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Posts by Roi Haber

Roi Haber is a licensed psychologist who helps people prepare for the conversations they've been putting off. He built StayIn, where you can practice a difficult conversation—with a partner, a parent, a boss—before you actually have it. You can also try the free Custom Practice.

Roi Haber's Website

The Excuses We Make to Avoid Being Vulnerable

“Vulnerability minus boundaries is not vulnerability.” ~Brené Brown

It’s ten at night, and I’m sprawled on the couch at the end of a long day, messaging an old friend from grad school. My wife is already in the slow process of heading to bed, the kids are asleep, and the house is quiet enough for a conversation to feel easy.

This isn’t something that happens often, but it isn’t unusual either.

The beginning is fun, like it always is. What’s going on with my family, how work is treating me, how life is in general. Then the same from her …