Sarah Stevenson, a.k.a., The Tini Yogini, is a Certified Yoga Instructor in Southern California. She has a degree in Behavioral Psychology and writes for Beachbody, which provides effective and popular workout videos, including the Insanity Workout, a high intensity fitness dvd for total body conditioning.
“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~Buddha
Unless you spent the last decade in a Tibetan monastery or under …
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