Posts by Shana Ekedal

Frequency alchemist and personal coach Shana Ekedal helps women heal body and mind, clear unconscious patterns, and access inner guidance to create a powerful life. Grab her free Crave: No-Guilt Junk Food Recipe Book and enjoy your favorite treats made with healthy goodness.

Shana Ekedal's Website

Why Cancer Was the Beginning of My Life, Not the End

“It is health that is real wealth and not pieces of gold and silver.” ~Mahatma Gandhi


I’ll never forget the moment the words fell from my doctor’s mouth. In one fell swoop, the “perfect” persona that I’d spent thirty-plus …