“When you say yes to others, make sure you are not saying no to yourself.” ~Paulo Coelho
There it is again. Another person asks me for help. There’s a sharp pull inside of me to stop what I am doing …
Dr. Tracy Dalgleish is a clinical health psychologist working with individuals and couples. She specializes in helping women find balance in the multiple roles in their life. A clinical supervisor, she gives presentations to healthcare providers and corporations on wellness and mental health. She is a mother of two, a wife, and a novice yogi. Visit her at drtracyd.com / Instagram.
GET MORE FUN & INSPIRING IMAGES & VIDEOS.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.