6 Tips: Work/Life Balance for People with Big Dreams


“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~Thomas Merton

The vast majority of people I know have two different types of work: the kind that pays the bills and the kind they wrap their heart around.

For some people, those are one and the same, but often that takes time, dedication, and a willingness to blur the traditional boundaries that separate work and social life.

Because let’s face it: It’s not always easy to make a living doing something you love.

The first challenge is to figure out what that is, and it’s often complicated by what we think we should do based on what other people think and what we’ve done up until now.

The next step is to figure out how to do it smart. It’s all good and well to decide to you want to run an online fitness, beauty, or personal development empire, but unless you have a unique value proposition and a solid idea of who needs your services and why, you could end up just spinning your wheels.

And then there’s the easiest part, which is simultaneously the hardest: the choice to work on your dream every day, knowing there are no guarantees and that it may take a long time to make the kind of progress that allows you to devote your full-time energy to your passion.

This has been my experience with Tiny Buddha, and it’s the same with people who have contacted me for help with their blogs. Everyone wants the freedom to do more of what they enjoy and less of what they don’t.

What makes this kind of complicated is that turning a passion into work can sometimes strip the joy out of it, particularly when you give up freedom now in the pursuit of freedom tomorrow.

Really, that’s what we’re doing when cram our hours full of tasks that leave little time for play and decompression: We’re deciding tomorrow’s possibilities are more important than today’s.

So, what’s the balance, then?

How do you allow yourself sufficient time to create that thing you visualize—whatever it may be—while also allowing space for relaxation, spontaneity, connection, and the simple act of being?

I recently asked on the Tiny Buddha Facebook page, “How do you create work/life balance?” I’ve chosen the responses that resonated the most strongly with me and used them in shaping this post:

1. Keep your approach flexible.

Every day, there are new problems and new solutions. Sometimes, one solution works and other time other solution works. ~Amit Bhatia

It’s all good and well to say, “I will never check email after 8:00” or “weekends are work-free days.” But what happens when inspiration strikes at 9:00 or on Saturday morning? If you’re anything like me, you’ll likely feel compelled to act on an idea when you have one.

Why force yourself to adhere to an arbitrarily determined timeline for relaxation? A more realistic approach might be to set general guidelines, then monitor how you work within them and make adjustments as necessary.

If you overwork yourself on Monday, on Tuesday morning, make a conscious decision to block time in the evening to have dinner with friends or simply relax. Put it in your calendar if you need to. The goal isn’t necessarily for every day to look the same; it’s for things to balance out on the whole.

Sometimes, when you’re working toward a new project passion, it requires more work than feels ideal. Putting in longer hours doesn’t have to mean a complete lack of balance if you create time for the things you need and enjoy.

2. Define the things that are non-negotiable.

Exercise every day, eat healthy, and sleep at least seven hours no less than six hours a night. Consistency is the key for me. ~Billie Joe Heller

While every day can be different, it will help to determine which things you just don’t want to sacrifice. If you don’t identify these things in advance, you may find them slipping, little by little, while you pull yourself in different directions, because you never made a commitment to not let that happen.

This is what happened with my yoga practice last year. For six years, yoga was one of my greatest joys in life. When I started writing my book, I slowly negotiated it down from five days a week, to four, to three, to two, to stretching in the morning, to stretching when I had time. I am now easing yoga back into my life as it makes sense within my current lifestyle.

It might help to think about it in lowest common denominators. It’s a little stifling to commit to a two-hour workout session or one-hour meditation every day, but you can likely commit to a twenty minute walk, or five minutes of deep breathing.

3. Embrace imperfection and chaos.

Give up perfection in one area to have the other in your life. ~Melanie Greenberg Phd

There is no such thing as a perfect blog post, painting, design, website, presentation, or project. At some point, we need to be able to walk away from whatever we’re doing knowing that it may not yet be finished—and that even if we complete it later, it might still feel undone.

There have been times when I’ve spent hours searching for photos for blog posts, tweaking articles for magazines, and clearing out my inbox feeling a sense of control in adhering to high standards.

I’ve been learning to embrace the chaos of incomplete so that I can either move forward or put something aside for later, after I’ve taken care of my other needs.

4. Let the little things go.

Don’t worry about certain little things. Remember this life is just a ride. Sit down and enjoy. When you are less worried you can finally live your life, and balance will show up when you don’t aspect it. ~Kim Van Biezen

A lot of times, it’s not work itself that’s bleeding into our social time. It’s the work-related events we can’t stop thinking about.

If you’re doing something big, there will always be mini fires to put out. The important thing to remember is that they’re mini; and if they can wait until tomorrow or later, you can let go and trust they will be put out.

The client will get a call. The customer will get a refund. The associate will get assistance. The conflict will get a resolution. If it’s not a big deal, it’s not worth thinking about it. If it is a big deal, it’s not worth thinking about at times when you can’t do anything about it.

5. Allow yourself to achieve flow.

To be engaged at whatever I am doing, whenever I am doing it. What I do wholeheartedly energizes me, no matter what that is. It is only when I get into the pattern of getting through one thing in order to get to the next thing that I feel exhausted and overwhelmed. ~Your To Be List (James McMahon and Lauren Rosenfeld)

The ultimate goal is to be present in whatever it is you’re doing. So, if you’re working, put so much of your heart into it that you completely lose track of time. When you put everything you’ve got into your work, you’re more likely to create things that provide value to other people, which eventually allows you to do that full-time.

The same applies for your social life. Let yourself be fully where you are. If you find your mind wandering to things you need to do, tune into your senses. Focus on the sights, the sounds, the smells, and the sensation of physically being there. This is your only opportunity to fully experience this moment in time. It will never come again.

If you’re constantly thinking about what you need to do later, you will never get to appreciate what you get to do now. Give yourself permission to focus.

6. Don’t put all your eggs in your inbox.

The key is to not expect more than work can actually provide. While it’s important to enjoy work, you can’t expect it to fulfill every aspect (passion, social, entertainment, etc.) ~Melissa Mizer Wilhel

If you identify yourself solely with your professional roles and what you produce, you will likely set yourself up for disappointment. It’s not just that there are no guarantees in business; it’s that we’re wired to want more in life, and there is so much more to experience than the act of achieving.

There’s the feeling of loving and being loved; the excitement of trying new things and allowing yourself to fall, get up, and grow; there’s the sensation of being spontaneous and allowing the present moment to deliver you into situations you may never have known to choose.

Over the past few years, I have come to identify myself strongly with Tiny Buddha. It’s inevitable when you surrender yourself to a creation and commit to a strong yet evolving vision of what it can be.

But I remind myself that I am so much more than what I do on the web. If tomorrow was my last day online, my life would still be full—I have friends, family, yoga, and countless adventures still to be had.

We all do. So go ahead and focus on that dream, even if it requires you to work a little harder. Just remember: Time you spend nurturing yourself and your relationships both revitalizes you and fuels the value you add to the world.

Balance image via Shutterstock

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..

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  • Anonymous

    Great article Lori. It is important not to get so focussed on the future, and where you’re going that, that you forget about where you are – the now. For me, I can get really obsessed about blog posts, or how my site looks etc. I was thinking about this the other day and came up with a kind of mantra that goes something like “don’t become so obsessed with your writing/blog that you forget to live the life that you’re writing about”.

    This post hit the nails on the head for me – particularly the bits on ‘being flexible’ (funnily enough I’m about to post a short article on that later today) and ’embracing imperfection’. They’re key – as well as my all time favourite – let go and let God 🙂


  • Leah

    Great post, Lori. Thank you.

  • Jwilder

    Excellent ideas on how to control your day when reaching for the stars!

  • Awildx

    Great tips. I lose focus a lot, and these tips really helped bring me home and focus on the now. Sometimes it’s like I have 2 brains, one that is physically working, and the other that is mentally looking into the future and completely unfocused on the task at hand.

  • I’m glad it helped! I know that feeling you described about having two brains. I think just being aware is a wonderful step toward integrating them.

  • Thank you!

  • You are most welcome =)

  • Hi Steve,

    What a wonderful mantra. It’s so true! I often find that when I forget about writing and just live, I have a lot more to write about later.

    Thanks for reading and commenting. =)

  • Thanks for choosing my comment. Just want to add to it. My life is overwhelming with schedules, achieving the flow state and loosing the sense of time when engrossed in work, amount of work – my do list. All of these things seem to be overwhelm me and due to overwork, sometimes the biggest loss is health or relationships. Now, instead of making the big and worry about everything in life, I have decided to prioritize few items, not more than 2-4 and turn off my mental switch when it is time to sleep. I do Vipassana but if I don’t get time for it (due to lack of effort/tiredness), I make sure I am alert about equanimity of mind when I am awake and try to cool down myself while I am doing the work. Slowing down help at times. At other times, when my health is fine and my work is in check, I regularly do Vipassana, finish everything in time. But it doesn’t happen every-time. Though I never give up and try one thing or the other to keep balance between work, relationships, equanimity of mind and health.

  • Anonymous

    so very true Lori 🙂

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  • Bess

    Wow Lori, you NAILED it! As someone who works from home, you’re either always working or actively *not* working, and I’ve never read anything that lays out so clearly ways in which you can find at least some balance between “work” and “life”.

  • Hi Bess,

    Thank you! I work from home, as well, so I know exactly what you mean. I’m glad you found this post helpful!


  • Erin Lanahan

    Ahhhhhhh…great post Lori. I needed this reaffirmed today, as I have been catching myself a little out of balance, all work and not much play:) It seems to be inevitable when we have as much love and passion for our jobs as we do. Anyway, it’s also equally as important to nurture ourselves with all the ingredients of life. Thanks for the reminder…I think I will say yes to that party invite I got for tonight;)

  • Tim Venable

    “If you identify yourself solely with your professional roles and what you produce, you will likely set yourself up for disappointment. It’s not just that there are no guarantees in business; it’s that we’re wired to want more in life, and there is so much more to experience than the act of achieving.

    There’s the feeling of loving and being loved; the excitement of trying new things and allowing yourself to fall, get up, and grow; there’s the sensation of being spontaneous and allowing the present moment to deliver you into situations you may never have known to choose.”

    Heart this very, very much, Lori…thank you 😉

  • Move to a country that is much cheaper so that it is much easier to make your finances balance, and take it easy 🙂 Work when inspiration comes.

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  • Love, love, love this article!

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  • Kent Argyle

    Such an excellent post!  Thanks for the info and advice! 
    I think it’s so important to have good work and life balance.  I thrive on the advice and info that I’m able to gain from so many different places.  My favorite yet is from the author of the upcoming book The Zig Zag Principle, Rich Christiansen.  I hope his upcoming book has more good work and life balance advice.
    But anyway, I really like #6 ^_^  haha 

  • what a teriffic post!!

    The wisest man I ever knew told me “relax, do your best and enjoy the beauty of life”.

    Living life in “balance”is a challenge, but if you have a little saying to revert back to when the scale tips to far one way, it helps.


  • Thanks Steve! That sounds like wonderful advice. =)

  • Loved your post! I think for me the embracing chaos and imperfection is the most difficult. It is not that I have ever achieved perfection, but it is the challenge of accepting that this is ok that is my biggest difficulty. So much to do, so many big dreams, and so many dishes to wash 🙂

  • Thanks so much! That’s a wonderful saying to remember. =)

  • Thanks Lori for the words of wisdom here. Gonna reflect these everyday of my life.

  • You’re most welcome Barbara!

  • Alisha

    Great post, thank you! I gained a lot from reading post like this!
    Also I gained a lot from people giving me advice that dont really know me well.
    Your24hCoach is a great website with some very motivated life coaches. I am talking to John a lot, he is specialised in career and helps me a lot to find my right work and life balance.
    Hope all of you are happy, if not, just change it!
    Best, Alliii

  • kavin paker

    ave faith in yourself. I think you will be surprised by how much you will do, all in good time!
    Alpen hotel

  • Martha

    Hi Lori, I loved your article and few points are commendable. We have also published content on same topic but tone is different. You should check once Here – liftyourbusiness blog . Need your feedback. 🙂