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jennifer12

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  • in reply to: What are you GRATEFUL for today? #36412
    jennifer12
    Participant

    Things I am grateful for today:

    1. One hour early morning Yoga class and 15 minutes running as a good start of my week

    2. Delicious and healthy lunch with friends

    3. Writing on my dissertation’s pilot study

    in reply to: What are your healthiest habits? #36411
    jennifer12
    Participant

    Learning to take good care of myself:

    Starting make myself as my best friend ever,

    Cooking my favourite meals at least twice a week,

    Dressing-up for myself once a while,

    Shopping something special for boosting myself

    Exercising regularly (group yoga class 4-5 times per week, 30m running and weight lifting 5-6 times per week)

    Eating lots of vegs and drinking lots of water

    Staying away from toxic chemicals as much as possible

Viewing 2 posts - 1 through 2 (of 2 total)