to be honest it’s not very thought related but if i do think abt it …

it might have something to do with the fact that i’ve been alone for a long period in time ,

let’s say the past 3 years ,  i can imagine i just have gotten used again to more social interaction and

i changed , so maybe now i am able to pick up vibes better or translate them anyway.

And i do think i can point the energy, but sometimes it’s me …

Im having some minor adjusting problems i guess, wich is not strange considering what i’ve been through but thats another story, for another time…

Thanx for your reply Helcat,

some of the things you mention definitly resonate with me,

developing boundaries, graditude, relaxation, coping.

Still working on challenging avoidant behaviours, half way there i guess (:-) )

also being Alone in the comfort of my own house is important to me.

I notice when people are around i often feel uncomfortable,

used to think that was me but as i have been growing i now think i pick up some

vibes of others , wich make feel that way.

So this for sure also played a role in my state yesterday, still in it by the way(!)