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July 1, 2024 at 12:33 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434461
Tee
ParticipantDear Paradoxy,
About your parents’ supposed love for you:
This love is similar to the love my parents have for each other. They constantly fight and never have any intimate moments or anything
My father and I are same on the fact that we never forget the times when we were hurt, especially by those close to us, and that is exactly what he feels toward my mother cause she has humiliated him multiple times and my mother doesn’t like apologizing so she never will.
But technically speaking they still spiritually love each other. … They know their roles as husband and wife and parent and so they choose to work things out for the sake of the greater good.
What you are describing is not love, but constant arguing, hostility and lack of respect for each other (as well as lack of tenderness and kindness towards each other). They were/are raising their children in that hostile, love- and tenderness-deprived environment, for the “greater good” of fulfilling the social norm of being married and having children. The norm and the form may be satisfied, and it may look good on the outside, but on the inside, there is so much suffering, and so much harm done to their children (or at least to one of their children: you).
But technically speaking they still spiritually love each other.
They don’t love each other “spiritually”. That’s not love. As I said, that’s fulfilling the social norm and looking good on the outside. But generating hell on the inside.
But this kind of life is not what I aspire for which is why I am trying my best to find a wife before they decide to marry me off to some stranger who is also doing what their parents told them to. I want a real bond, not a spiritual bond or a bond of responsibilities or a bond for the greater good.
I guess your father have taught you that what they have is a “spiritual bond”. Which I guess should mean to stay together even if they hate and disrespect each other. They have a bond of responsibilities, but it seems they felt very burdened by that responsibility (of raising children) because they believe you should thank them for giving you the bare minimum: for not leaving you to starve.
It seems that the burden of having children feels very heavy for them – they don’t do it gladly, maybe they even resent it. And maybe that’s why they made you feel like a burden – because any other need beyond physical need was too much for them to handle.
In short, it seems they did their duty resentfully, with clenched teeth, not with love. And in that forced arrangement, there was no love for their children either.
I am trying my best to find a wife before they decide to marry me off to some stranger who is also doing what their parents told them to. I want a real bond, not a spiritual bond or a bond of responsibilities or a bond for the greater good.
You cannot find true love if you believe that what they have is love. They didn’t teach you what true love is – neither by education nor by their own example. It’s no wonder you fell for a narcissist, with zero amount of empathy for you, similar to your parents. You didn’t learn how to respect yourself and have empathy for yourself, and so you tolerated to be lied to, cheated on and manipulated.
And you also fought for hours/days/weeks on end, similarly to your parents. So this kind of toxicity in the relationship (constant arguing) was normal for you – because that’s what you were familiarized to.
So again, trying to find a loving wife while not healing your emotional wounds and false concepts of love will be impossible.
In my father’s words, he said that I should at least consider their opinion when deciding things cause it is the least I can do as a form of respect to them as my parent. In one way, thinking about their opinion does help me make some good choices but it is still a mental prison.
Your father exercises total dominance over you. He calls you daily and preaches to you for a full hour, he is telling you whom to talk to and be friends with, he knows your schedule to the slightest detail and controls your movement. He is not just giving you his opinion, which you should consider. He is telling you what to do. His approach is not parental advice, it’s total control.
You are lying to yourself (gaslighting yourself) that what he is doing is giving you advice. He is not. He doesn’t give you any freedom to decide differently. He demands obedience.
That’s why it feels like mental prison. Not because you are an unruly child who refuses to accept your father’s well-meaning advice, but because he wants you to be a robot who follows his commands.
The closest scenario to depict my situation is that of a balloon filled with helium, always held down by someone and when college came, the length of the balloon thread was extended, but still held down by someone. If that person had chosen to let the balloon fly, the balloon would have soared too high and popped due to the atmospheric pressure and heat.
Again, these are excuses for his tyrannical behavior. He is keeping you down – not to protect you from potential danger, but to keep you enslaved. He might have told you this is for your own good, but he is doing it to fulfill his need for control.
They may be toxic but that doesn’t make them stupid or unwise. Poor parenting doesn’t mean they don’t have wisdom. They were still able to shape me into someone good morality-wise even with the suffering. I am still grateful for that.
Again, you’re gaslighting yourself. A toxic person cannot be wise. They taught you the main commandments: not to lie, cheat, and steal. But they didn’t teach you how to recognize an emotionally abusive person (like themselves), or another kind of emotionally abusive person who unlike your parents does lie, cheat and steal (B). They didn’t impart on you true wisdom, because they’ve conditioned you to take abuse and find excuses for it. And you are still doing it, in this very post.
He also taught me self-observation and psychological analysis to read into the person better.
Well, he clearly didn’t do much self-observation, otherwise he might have noticed how tyrannical he is.
I’m not as good as him in reading people
You mean reading people to humiliate them? Because that’s what he did to you: he told you if you have emotional issues, you are an idiot.
Besides, they were right about B, so don’t u think I should still consider their opinion cause they could be right again?
Yes, you can “consider their opinion”. But as I said, you so far were not allowed to not listen to their opinion, i.e. to disobey. You didn’t tell them about B at all, right? So you couldn’t even ask for their advice. Because you know what would have followed if they had learned that you’re dating someone who is not approved by them.
What I am trying to say is that you can’t use their counsel and “consider their opinion” – you either do what they tell you, or you don’t share with them at all. Those are your only two options.
The suffering also taught me to care for others more deeply, even though all of them just take advantage of my love and care anyway.
Yeah, your parents’ upbringing made you to deny most of your needs and in a way, become a doormat for others. You believe your needs don’t matter. It seems you want to be loved by denying your own needs and instead helping others. But if we don’t love ourselves and don’t have empathy for ourselves, we will end up being like a doormat. People unfortunately won’t appreciate us, and this is what seems to be happening to you too. When that girl who complained a lot (the eldest of 3 sisters) didn’t appreciate your attempts to help her.
I have come to accept that no one will love me for who I am; to love me for my awkwardness and my cringe and my flaws etc. It will just be taken advantage of or looked at in disgust.
Unfortunately, your parents won’t love you for who you are. Their love is tyrannical and extremely conditional. And it is not even love. The sooner you realize it, the better.
You of course have flaws, like we all do. And you can work on those flaws. You’d need to do a lot of healing, due to all the emotional trauma that happened to you. But first, you’d need to stop being grateful for the non-love that you’ve received from your parents.
Technically speaking, they were right about B, so…. they did know what was best for me….
Have you ever introduced her to them? Because they judge women based on skin color, or a place they were born. So if according to them, most women, specially Caribbean, are gold-diggers, then sure, they were right. But not because they’ve met the girl or know anything about her, but because she happens to fit their prejudice.
He is still one of the respected men at his work and among our communities because they know they can rely on him to get a job done and that he is loyal and won’t do illogical things and etc. He is just poor when handling things that require emotional understanding.
Narcissists can be very capable workers, as well as respected members of community. And they are excellent in showing one face to the outside world and another behind closed doors. So if he acts kind and helpful with people in the community, while cruel and relentless with you, that’s how you know he is a narcissist.
I don’t have any motivation or anything to look towards to. I just feel stranded in an empty void in space, unable to move around.
Yeah, because you keep excusing your parents’ abuse and calling it love. You keep gaslighting yourself, like they were gaslighting you.
maybe my father was right about music too….
It seems it’s easier for you to slide into self-loathing (and accept your parents’ false view of you) than choose to wake up from your slumber and start helping yourself. I understand it, because standing against your parents probably seem like a fight between David and Goliath.
But if you want to achieve your proclaimed goal of finding true love: “I am trying my best to find a wife before they decide to marry me off to some stranger… I want a real bond“, you’d need to let go of your parents’ false notions of love and recognize that their treatment of you wasn’t really love. You’d need to learn what true love is.
Tee
ParticipantHi Beni,
Yeah, still skating and I’ve done some hours of construction work.
Wow, it seems your back is pretty stable at the moment, since you don’t feel any pain even after doing construction work. I am happy for you! BTW is construction work something you’d like to do more of, like a hobby or even a full time job? (I am asking because you mentioned that you were doing construction work last year too, when your back injury originally happened).
Let’s hope for the best. True holiday’s coming. What do you have planned?
Going to the seaside 🙂 Swimming should help both with my back and my knee…
You know when adult’s say to kids that they are simulating? Like that. It feels distant, it does affect me cause of the self betrayal.
I often felt like this is made up and I’m in a way justifying something I should rather confront.
Hmm, not really sure I am following… Could it be that you have a bit of a trauma response (a freeze response) when interacting with your mother? And in those moments, you feel dissociated, and therefore it feels like you’re simulating it? As if it’s not happening to you, and you feel separated from it? (Sorry for not always understanding you at first and needing to ask for clarifications…)
I saw it very clear, the ambivalence between being my mum’s child and in a way father.
I would like to express myself. Affection, a hug.
Does being your mom’s child mean (in an ideal case) to show her affection, to give her a hug? But then you worry that she would misuse it and start “stealing” from you (i.e. selfishly meeting her own needs). Stealing empathy, while not showing any empathy for you?
And so you want to protect yourself by not expressing anything, i.e. by being emotionally cold and distant, a little like your father. Which you feel guilty about. But you don’t know how else to interact with her, because you are afraid that she would misuse your empathy, right?
It’s simple things in the household clean the kitchen. Mostly it is support.
It could be that you don’t want to help her because you believe she would misunderstand it and see it as your agreeing with her – as you showing her empathy? Which you don’t want to. Perhaps staying “rebellious” (not wanting to help) means staying independent? Maintaining your own identity and your own will, separate of hers?
If so, I am familiar with that attitude. There was a time in my adolescence when I didn’t want to help much in the household because I didn’t want to be seen as a good and obedient daughter – because that was the last line of defense against my mother’s attempt to fully control me. So by behaving in rebellious ways (e.g. by not helping in the household and being “lazy” and kind of selfish), I thought I was defending myself from total psychological control of my mother’s.
I wonder if something similar is true for you?
June 30, 2024 at 2:20 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434403Tee
ParticipantDear Paradoxy,
As a parent, they may have been obligated to take care of me, but they could have put me in an orphanage or something but they didn’t.
According to them, you should be grateful they didn’t leave you to starve, after choosing to have you. How kind and loving of them indeed.
I remember you talking about their “love”. Unfortunately, that wasn’t love, but they’ve brainwashed you to believe it was.
I know, I am not saying my parents are expecting me to pay them back or anything. I am saying that I will never really achieve true freedom cause the fact that they are my parents will overrule every desire that I have.
Yes, I understand. I didn’t even mean that they would expect you to pay them back financially, but by being obedient to them and doing whatever they require you to do.
Even if I become rich, they will still have some degree of control over me cause they have conditioned me to be obedient.
They’ve intimidated you into obedience by telling you that they want what’s best for you. While severely emotionally abusing you and clipping your wings in the process.
Normally we would say that we shouldn’t care about other people’s opinion, but how can u ignore your own parents?
Well, you can start distancing yourself from their opinion if you realize they were/are toxic people who didn’t know how to raise a healthy child. That they don’t know what true love is. And that they don’t know what’s best for you.
I find that very difficult to do because at the end of the day, I only have them to turn to in the time of need any way. I have no real friends or anything. If there is anyone I can turn to for help, it would be God and my parents
I guess you can only turn to them if there is a financial/logistical/health problem. Any other problem is for them a non-issue. Emotional problem – God forbid. Your father tells you you are stupid for “whining” about some “non-issues”.
My parents are not intentionally chaining me. They just conditioned me into being an obedient dog without them even realizing it.
Your parents are and have been abusive. It doesn’t matter if they don’t understand how they are abusing you. What matters is that it is affecting you and has shaped your personality and your self-image as well. You have a very negative self-image, due to being raised by the people who are insensitive and lacking empathy.
They inadvertently created that mental prison in me and now I can’t do anything without fearing them, even though I am thousands of miles away from them.
You’d have to start changing your view of them. Because even if they were “well-meaning” and “loving” according to their own standards, they’ve harmed you. You’d need to realize they had wrong standards, and that their upbringing cannot be characterized as loving and caring. Meeting your physical needs – yes. But much more important needs – that are crucial for development of a healthy personality – no.
But in another way the chains suppressed most of my desires and now I am just a shell, a dog that just does what it is told.
Yes, their upbringing hasn’t nurtured the burgeoning spirit in you, i.e. your true self, but has crushed it instead. That’s why you now feel like a shell. The good news is that your true self still exists and can be restored. You can still heal from the consequences of their abuse. The question is – do you want to?
One time when my father was angry at me for playing video games, I asked him if he would rather expect me to work like a robot with no desires. And he said that is exactly what he wanted. Maybe he said it out of anger in the moment. But things like that have etched itself into my heart.
He didn’t even pretend to be kind and loving. He told you his real intention: to raise you like a robot who obeys his commands.
I was allowed to have my own goals and dreams, but the difference is that those goals and dreams were shaped by my parents’ wishes. So technically I am still fulfilling my goals and dreams, but they are based on the desires that my parents had for me.
They’ve intimidated you and manipulated you to into believing that their wishes are your own wishes. That they know what’s best for you, and you don’t. You’ve capitulated to that belief (and not surprisingly, after years of indoctrination).
I want to read your suggestions still. My soul is just tired of everything.
I am glad you are open to suggestions…
So my suggestion, or my assumption, is that your father might be narcissistic. Because I’ve come across a youtube video on self-righteous narcissists, and it describes how I imagine your father behaved or still behaves: hyper-moralistic and feeling superior to others due to upholding this “high moral standard”.
The title of the video is “The self-righteous narcissist“, and it can be found on the channel DoctorRamani.
Here are some excerpts from the video:
The self-righteous narcissist is a rigid personality who judges and sneers at everyone who is “imperfect” and doesn’t uphold the same perfectionist standard that they uphold. This type of person expects cold, robotic, military precision and compliance from other people. They devalue emotion, human frailty, mistakes and joy.
Self-righteous narcissists derive their narcissistic supply from being morally superior to other people and judging others for their supposed “imperfections”. They often live highly engineered, precise lives, with a strict routine. They pride themselves in being very disciplined and upholding a strict regimen (and judge others who don’t stick to such a regimen).
They can easily erupt in rage if their rules aren’t upheld to a tee.
They don’t talk to people – they “hold court”.
Living with such a person feels like living on a glacier: it’s cold, precarious, isolated and emotionless. But on the outside it appears fine, because everything seems to run smoothly.
Being in the presence of a self-righteous narcissist always feels like you are a scolded 10-yr old child.
They are very rigid and don’t believe they need to change. They sneer at the idea of therapy and view it as weakness and bad use of money.
(end of excerpts)
I believe the above fits very closely to how you’ve described your father. Let me know what you think?
Thankfully, there is a plenty of material out there about how to gradually free yourself from the legacy of such parenting. And I can point you at those too, if you are interested.
My soul is just tired of everything.
I understand you are tired – that your soul is tired – after having been raised like that. But things can change, although it won’t be easy. But still, there is a way out…
June 26, 2024 at 5:26 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434253Tee
ParticipantDear Paradoxy,
Can u explain how I can go against the idea that my parents paid for everything and took care of my physical needs and etc? Cause until I get a real job with decent money, I will still have to follow my parents’ rules. Like the worker at a company. The worker may not be the company’s property, but they still have to follow company rules unless they choose to change company.
A worker makes a contract with the company. Have you made a contract with your parents when you were a baby? Have you asked to be born, in exchange for them raising you? Where is that contract, and have you signed it willingly?
You were born to your parents, and their obligation as parents is to take care of you. It’s a minimum to provide for the child’s physical needs, put them through school etc. If the parents fail to do that, the child is taken away from them by the social services.
This whole idea that you need to repay their “investment” in you is upside down. Good, loving parents have children not because they expect the child to return their investment and bring them profit down the line, but because they love the child as a unique and precious human being, whom they help raise to be a happy and healthy individual, with their own goals, dreams and aspirations. Good, loving parents don’t raise workers or slaves who will obey their commands, but free people, who can freely decide on their own destiny.
So this whole idea is upside down. And it is often used by narcissistic parents, who treat their child as their property and their extension, with no regard for the child’s needs and desires. The child (and later adolescent) is not seen as an individual, with the freedom to have their own goals and dreams, but as someone to fulfill the wishes of their parents.
I don’t want to expand on this further, because you may reject this whole notion and say that I am disrespecting your parents. I don’t want to prove anything to you – if you are not open to it. But if you are, there is a plenty of videos on youtube that describe a family dynamic very similar to yours (and I can point you at some of those videos).
Unfortunately it’s a very tough family dynamic, in which the child is the victim. Many problems that you display: self-blame, believing that you are a bad person and a burden to everyone, lack of self-compassion, as well as being susceptible to a narcissistic partner – can all stem from having a narcissistic parent.
But I don’t want to push this idea on you, if you don’t feel it is true and don’t want to consider it. So let me know if you want to talk about it more.
June 25, 2024 at 9:29 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434213Tee
ParticipantDear Paradoxy,
I rejected them cause they are things that I have already considered and I have already tried so they are basically impractical at this point.
I agree that telling your father white lies might not work because he knows every detail about your schedule, so this might backfire. But you rejected other things as well, e.g. you rejected when I said that you should take into account your own trauma, not just B’s trauma.
I tried to make a point that you yourself were faced with trauma during your entire relationship with B, and especially after she told you about her prostitution. And that you had all right to confide in someone. To which you replied:
The primary trauma is still hers since she is the one who got taken advantage of. So people would only see that, they won’t see my pain and suffering.
You are completely dismissing your own trauma. You are still putting her in the center of your attention, completely disregarding yourself and your own needs. You have empathy for her, but you have no empathy for yourself.
I was trying to tell you that you and your needs matter.
I made a rhetorical question: “What were you supposed to do? Suffer in silence?” To which you replied: “Yes, that is what she expected me to do.”
Yes, that’s what she expected you to do. But frankly, I don’t care what she – who is a narcissist and doesn’t care about anyone else – expected you to do. I am asking what you needed at that moment. What was your need when faced with that trauma.
I know that nobody cared about your needs (except physical needs), neither in your childhood, nor now. So this is a strange concept for you. But if you want to heal, you’ll need to start thinking about your own needs too. You’ll need to start developing empathy for yourself, not just for others.
Specially not for your abusers.
Wth am I supposed to do when these persons have no respect for boundaries and all that stuff u suggested? We are talking about people who WON’T listen nor try to understand. It is like trying to stop a pig from jumping into mud. The best advice of urs I could take is to mentally block them.
Yes, mentally blocking B, i.e. not falling for her accusations and not trying to defend yourself – is a good strategy. However, you say that you still feel obliged to help her:
B may be narcissistic and a liar and etc, but if I ignore her when she actually needs my help and something happens, I have to live with that in my conscience.
She is using you (or rather, exploiting you) to meet her needs. And we are not talking about survival needs, but wanton needs, such as buying her expensive gifts. Or paying for her trading class – which is her investing in her own education. Why should you be responsible for that?
Or her “need” to go to the ATM late at night to deposit money. It’s not a real need, but a manipulation tactic to draw you in.
So those are fake and invented needs. And still, you feel obliged to help her, or should I say to fulfill her whims. Because those are not real needs, those are whims.
If you can reframe that what you are doing for her is not helping her, but fulfilling her whims – perhaps it would help you to say No to some of those whims?
As for your father, the situation is trickier, because you were raised to be obedient and to obey your parents’ wishes – without ever considering your own. It will need a lot more strength and self-awareness to be able to get back some of the autonomy that should belong to you.
I agree that telling white lies is not the best way to go. The real deal would be to realize that you are not your father’s property and that you have the right to some autonomy. I know that in the family and societal system you grew up in this is almost a taboo. But again, if you want to be your own man some day, you’ll need to find ways to free yourself from his complete dominance.
It is like my intentions are to make them happy, but they only laugh when they are entertained by a clown.
To make whom happy? Your father? Or those girls, whom he tells you to talk to? But who think of you as a clown?
Tee
ParticipantHi SereneWolf,
Yup it’s not that awesomely beautiful statue. But that man helped the India how it is now otherwise it would like Europe now. So many countries. Sardar Patel made all the small and medium size to big states sign the treaty to join India. That’s why it’s called statue of Unity.
I see. I’ve looked him up – he was a prominent figure in the Indian independence movement, together with Mahatma Gandhi. He organized non-violent civil disobedience movement in his home sate of Gujarat against the British rule. And later he was instrumental in uniting the various princely states to join the independent India. Cool!
I am glad you had a good time in Gujarat but are now moving to a place with a better climate!
Yes. I’m planning to live as a Digital nomad as least for 2-3 years. Until I finish my travel bucket list. After that I’ll decide where I want to stay. Like good and peaceful place for a family to grow. As of now India doesn’t seem like it for long term.
Does it mean you’re planning your trips and explorations outside of India as well? Or the bucket list includes India only, and then you plan to settle somewhere abroad?
That’s a hard question to answer. And you may still think that I’m being too much hopeful. But I think love of my life will just come. If it’s written in my destiny she isn’t going anywhere. We’ll meet when the time is right. So, I don’t have like a foolproof plan for how to find love during my travel journey. But just a hope that it’ll happen.
During the journey my work wouldn’t be finding love, but try to find my own self. Enjoy the mother nature. Be in the present and know that I’m part of this big ever-changing universe.
No, I don’t think you are too idealistic to believe that your true love is waiting somewhere for you. And that you’ll meet her when the time is right.
What you are describing is a very beautiful idea: to find your true self on your travels, and be one with mother nature and the universe. And if in that state of Being, you find someone who clicks with you and can Be (herself) alongside of you, that’s what you’re actually hoping for, right?
I just want to juxtapose this idealistic, romantic view with the idea of casual sex and “see ya senorita”, which you mentioned as a preferred approach during your travels. You cannot meet “the one” – who might be written for you in the stars – if you engage in casual sex with random girls you meet on your travels. You also cannot meet “the one” while in deadly fear of intimacy.
So you would have to choose which path to take. The path of trust (in the universe, to bring you closer to “the one”), or the path of fear, where you opt for casual sex and no strings attached.
In fact, when you meet “the one”, you’ll want to be attached to her with as many strings as possible, and for as long as possible… so actually, to be attached and bonded to the right person is a good and beneficial state of Being. It is called true love. But it cannot happen if you are afraid of those “strings”, i.e. of attachment to someone who deserves your love.
Okay you’re right about this. I kept shutting up myself like shut up she’s not your type so don’t hype up about her, don’t think about her. Don’t get excited. But yeah, reality is she did stir interest in me a lot At first. Now that interest is faded. After knowing she keeps repeating her mistakes. She’s quite childish and angry and no improvement in her even after years of therapy. And it’s not just about her in this. But I’m being selfish here. Why should I put time and energy for this?
Fair enough. You felt intrigued at first, but then you saw some of her behavior, which she keeps repeating, and you don’t like it. And it’s totally okay to use your discernment and say “no, I don’t want this, I don’t need this type of girl.”
And in that case, it’s okay if you act somewhat cold with her when she writes. I just thought you still have feelings for her because you said you got angry that she is playing games with you and sending you confusing vibes.
But it seems that you kind of accepted that she is like that, and you’re not expecting too much from her, except occasional chat (We’re not enemies so we can talk sometime and that’s about it.).
In this case, your being on guard was justified because you saw the behaviors you don’t like (some of what you mentioned is: childish, angry, drinking, smoking, sending confusing vibes). So there was a reason to be on guard and not follow your emotions, even if she seemed exciting and mysterious at first.
So that’s cool that you didn’t throw away your rational mind but included it in the decision making. Because we need both the heart and the mind when deciding about important matters, including matters of the heart.
What I was warning you about is not to stuff down your emotions in general, even if you meet a girl that you like and whose behavior doesn’t raise red flags. When things are fine, and she seems fine, but then the fear in you awakens, and you start pretending like you don’t care.
I remember that with the doctor, you failed to write to her during your entire stay at your parents’ place, which was for more than a week, if I remember well? She was upset about it, and I’d say rightfully – because you were officially in a relationship.
I don’t know what you felt about her, but if you failed to write because you didn’t want to seem needy and like you cared too much – that’s a defense mechanism. That’s when your avoidance stems not from proper discernment, but from fear.
So I just wanted to make that difference.
Thanks, you’re right this is something also I really need to work on. When something like this happens, I just deny my feelings, Like what? This can’t be me. So I should be more honest with myself and accept that it’s okay to simply allow those human emotions. It’s normal.
Yes, you can allow yourself to feel, but you also don’t need to switch off your rational mind. Like, you are not completely swept off your feet that you throw away all common sense through the window. But I guess there is a little probability for the latter, since being careful, rational and on guard is your default “setting” 🙂
So I am encouraging you to keep using your common sense, also when it comes to romantic relationships. But also not to give in to fear if there is no real objection to the girl, but you suddenly start feeling trapped and you want out. Because that’s the fear speaking, not common sense.
Also, I think it would be important to express if something is bothering you about the girl. For example, if she is always late, you can say “I don’t like that you are always late. I’d appreciate if you arrived on time.”
Because if I understood you correctly, you have difficulty with expressing when something bothers you. You rather take it a danger signal and start withdrawing immediately, and shutting down vulnerability (as a part of your fearful avoidant attachment), rather than talking to the girl and expressing what is bothering you.
Because she might not be doing it on purpose, but because she isn’t aware that it bothers you. And she would be willing to change that behavior if she knew it bothers you.
But if you don’t say anything but start feeling resentful, you sort of circumvent vulnerability, because admitting that something bothers us is vulnerable. Because we might be rejected or ridiculed or told that we are too sensitive. We might be accused to being weak if we admit that something bothers us.
So I guess expressing our boundaries makes us vulnerable in a way. But it’s a must for communicating clearly and remaining emotionally intimate – remaining both true to ourselves (authentic) and open towards the other person.
So we don’t betray ourselves (and our needs), but we also don’t withdraw from the person. We express what we need. That’s how emotional intimacy is maintained.
So I guess a part of the exercise of allowing yourself to feel your emotions, is not only allowing yourself to feel excitement about a girl, but also to feel angry and hurt about something that she is doing, that you don’t like.
You don’t suppress your anger and pretend it’s not there (because that’s what you were doing in your first LDR), but you express what is bothering you. And then if you see they keep doing it again and again, with no regard for your feelings, and it’s something that is important to you, you may want to consider whether you want to be with that girl or not.
So in general, allowing yourself to feel all emotions, not stuffing them down, is the way to go (of course, you don’t need to show your raw emotions to everyone. But feel them and acknowledge them – for yourself).
BTW feeling all emotions is the way to decide what we want. Without being in touch with our emotions we cannot make good decisions.
That was even scientifically proven by a neuroscientist Antonio Damasio. He discovered that in patients who had a specific brain injury, due to which their neocortex wasn’t receiving signals from their limbic and reptilian brains (our emotional brain), the person lost interpersonal skills, the ability to read social cues, as well as the ability to make decisions. Which means that we need emotions to know what is good and bad for us – we cannot rely only on our rational mind.
I think there should be some good journaling course. Because there are times when I’m able to write down what I’m feeling but sometimes if I’m overwhelmed with lot of emotions at once it’s not easy to put it on paper.
If you go to youtube and search for “Crappy Childhood Fairy Daily Practice”, you’ll get several useful videos, including the one titled “FREE Course: The “Daily Practice” for Healing Childhood PTSD and CPTSD“. In the description of that video is the link to the free “Daily Practice” course. Which is basically the way to journal about your emotions. You write about things that you are afraid of and things that you are resentful about. So basically you journal about your fear and anger. And lots of good stuff comes out of it 🙂
And no I won’t be vulnerable with her. Like you said because I feel like she doesn’t deserve it.
Good. It does seem she has many issues (including the drinking problem), and isn’t really someone you could have a healthy relationship with. So it’s better to stay away and as you said, have a superficial contact.
BTW I hope I am not burdening you with these “tractates” (because I see this ended up being a looong post again). I sometimes tend to go overboard in trying to explain my point 🙂 Anyway, let me know if I should cut down a little 🙂
Tee
ParticipantHi Beni,
happy to hear from you! Yeah it’s been a long time, but I am glad you’re fine, both your back and that you bought a new laptop 🙂
My back seems to be alright. I don’t really understand it sure it’s there I think i couldn’t do a full time construction job.
Really happy to hear this! That means you don’t even feel it for the most part, right? Are you still skating? And yeah, better not try full-time construction job, because that would for sure aggravate it.
My back is a little better too, thank God. But now my knee problem got reactivated, after having been dormant for 1.5 years (since my back injury). I hope it stays manageable and doesn’t escalate, specially now, before the summer holidays.
Wow, you make a big effort to put all the things together. … It touches me and at the same time feels far away from this moment.
I often felt like this is made up and I’m in a way justifying something I should rather confront. While I’m replying I had an encounter with my mom and I see it quite clear that it’s real.
Thank you, and you are welcome! It seems that at the time you started writing your reply, the explanation I offered sounded plausible, but you couldn’t feel it “in your bones”, so to speak. It felt emotionally distant, right? As if it didn’t affect you?
But then, as you were writing your reply, you had an encounter with your mother, and then you felt it emotionally? You felt the emotional dynamic between you and your mother, and that it is real. That it’s not just some theory that doesn’t apply to you. Am I guessing this right?
I think this pretty much hits the nail on the head. Thank you for writing it up.
You are welcome. And I am glad that you feel it’s more or less true for you.
By not expressing myself I protect my Mom from worrying or meet her need for control.
Can you give me an example of something you’d like to express to her, but you worry that she will worry and will try to talk you out of it? (and thus control you)?
If she makes a request and I’m not shure that it’s selfless I can’t do it.
Can you give me an example of a request she makes on you, which you deem as not selfless, and then you can’t do it?
Only if you’d like to share, of course…
Tee
ParticipantDear Teni,
your partner gets easily mad at you, even for things like your biorhythm and a physiological need to go to sleep earlier than them:
I don’t feel comfortable sleeping earlier than them, as they get annoyed/mad/sad when I sleep earlier than them. I get anxious when I sleep without them (we usually sleep together most days) because they might call me while I am asleep, and they usually get mad/sad/annoyed when I don’t reply if I oversleep or during sleep in like midnight
If you don’t pick up the phone in the middle off the night – when one is supposed to sleep – they get mad (or sad). This tells me that they have a hard time regulating themselves and see you as their mother/caretaker, who should be available to them at all times to soothe them and meet their needs.
Your partner seems stuck in their child self, where they only think about themselves and their own needs, and have no respect for your needs, even your basic physiological needs.
And then they threaten with suicide if you dare to leave. Which is very abusive, as Helcat said. It’s the worst kind of emotional blackmail.
So my advice is to leave. Don’t allow yourself to be blackmailed. Your partner would need to do some serious healing work before they can be in a healthy relationship.
June 23, 2024 at 9:58 pm in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434163Tee
ParticipantDear Paradoxy,
You’ve just rejected everything I suggested, even laughed some things off:
Hell no, not this dude. This is not the first time he has lied and it is not that hard for him cause he is used to it.
the primary trauma is hers
Lol do u think B or my parents care about boundaries??? LOL
Pretty sure she will find a way to make a fool out of me. I just have to be prepared.
My father will find some way to intervene,
Lol like that will work against him.
They know my schedule too well. That won’t work.
they will demand that I talk when I get home.
may be narcissistic and a liar and etc, but if I ignore her when she actually needs my help and something happens, I have to live with that in my conscience.
You came her looking for help, but refuse all help. I guess it’s not because you think I am dumb and my advice is bs, but you believe you cannot be helped?
If you believe you cannot be helped and that you are completely stuck in your current situation, with no chance to change it even for an inch, then unfortunately I cannot help you either. You also categorically refused to go to therapy as well.
As for Asperger’s, one of the symptoms you mention is “lack of bonding with parents”. No wonder about that, because your parents were and still are abusive. The way you were raised largely determines how you are now. It has an impact on your emotional health, including communication skills as well. Because how we communicate is greatly influenced by our self-esteem and in general our view of self and others. If either is negative, our communication skills will be affected too.
But I would really prefer not having to wear clown makeup.
But you seem to believe you have to and have no other choice.
Tee
Participant*typo, it should be like this:
but you pretended not to care whether she writes or not.
Tee
ParticipantHi SereneWolf,
Ohh I’m sorry to hear that. Knee and back pain, both. That’s hard to deal with. I hope you find the strength to deal with that pain. Try to rest as much as you can and don’t push yourself too much. I hope your pain eases up soon.
Thanks, my back is now behaving a little better fortunately, so it’s the knee that is giving me the most trouble. I hope it’s temporary and not some big setback.
To get to the essence, I understand your point of view. But are you suggesting me to find someone and have a committed relationship just when I started my travelling journey? Like I mentioned I don’t want LDR again.
Does it mean you’ll be living like a digital nomad, working remotely from various places, not having a fixed address? And for how long are you planning that?
Your focus in the next period will be very much on traveling, right? But you seem eager to have a relationship too. In my last post, I misunderstood you and thought that by casual, you meant FWB. But you say: FWB for me is more than casual sex.
Which means that when you said:
With Casual I can at least be straight forward and clear like hey I’m working on myself and I can’t commit with you for a full fledge relationship but I wouldn’t mind spending a good time with you if you’re okay with it.
— you meant casual sex, right? Like no strings attached? No games and confusing vibes?
You’ve actually talked about it before, half-jokingly:
If I’d be just dating a local woman from the city that I’m staying. It’s also good for activities and time spending outside the work. So spending good time together and some sweet memories and then say see ya senorita on the next adventure…
So is that what you have in mind for your next phase? Or how exactly do you envision your love life in the next phase?
I don’t understand what’s wrong in telling “well if you miss me, why don’t you write more?” Because I didn’t missed talking to her that much.
Well, if you didn’t miss her, why were you angry that she is playing games with you and sending you confusing vibes?
she makes me angry too. Like on Weekend she texted like She missed talking to me. I replied who’s stopping you? and then she replies me for that 2 days after with a funny IG reel. And I have much better things to do than focusing on someone like her who isn’t sure of anything and changes colour like a chamaeleon. Like I’m exhausted with dating games. Like if it’s a Yes or no. and confusing vibes.
she have many options so maybe that’s why she be playing games like who wins and I don’t want to be a part of that game
This doesn’t sound like you didn’t really care about her. It sounds like you care, and you are hurt and angry that she is playing hot and cold. But you pretended not to care, by replying sarcastically: “well, who’s stopping you to contact me?” You didn’t express your vulnerability (e.g. you didn’t say “I miss you too”), or your upset, by you pretended not to care whether she writes or not.
That’s why I asked you to be honest with yourself. To acknowledge your feelings – not necessarily to her, but to yourself. To acknowledge that she did stir interest in you, that she does seem mysterious and exciting in a way, and that it doesn’t feel good when she is playing games with you and playing with your feelings. But also, that you don’t like her drinking and smoking and I don’t know what else you object to.
Perhaps write it all down: everything you feel about her. Like in that exercise by Anna Runkle (youtube channel “Crappy Childhood Fairy”, her “Daily practice” exercise).
So what I am suggesting is to be more honest with yourself about how you’re feeling. Don’t share those emotions with her – don’t show your vulnerability to her – because she might not deserve it. But be honest with yourself, allow yourself to feel those emotions, don’t stuff them down immediately.
You’ve been stuffing down your emotions for so long, and now it’s time to let them flow – to feel them. I think you now have the capacity to let them flow through you and not be overwhelmed. You’ve grown a lot in the recent years and developed that capacity.
Remember, you are allowed to feel those feelings, and you don’t need to hide them, because neither your mother or your father are watching you. You can feel whatever you feel, and that’s okay.
And as I said, you can start writing down your feelings, to make them more contained and less all over the place. It’s something you do only for yourself, for your own healing.
June 23, 2024 at 12:15 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434147Tee
ParticipantDear Paradoxy,
Didn’t realize it could be that easily misunderstood.
Yes, I think it can, unless you are a professional musician…
Lol I didn’t dedicate the song, the girl just inspired the main melody. Thats it. How the hell do I dedicate a song to a girl that I barely know?
Imagination is a powerful force… But I get it, you are approaching it more like a professional musician, in which case anything can serve as an inspiration and you don’t need be emotionally attached in order to make music.
B might not have believed him but she wouldn’t have had the motivation to start another fight regarding it and ruin my peace.
B always has a motivation. She also managed to confuse the Caribbean and the Indian girl with the same names, and then accuse you of never loving her, because you were supposedly intrigued by the smiling girl, whom she wrongly thought was Indian, who is your preferred type of girl. Exhausting.
But I hope you have learned by now – knowing that she is a narcissist – that it is her goal to ruin your peace, and that you shouldn’t react to provocations, i.e. false accusations. So now, if she manages to provoke you, it’s on you, because you know her modus operandi.
I am glad that you haven’t talked to her in the last week or so, and that last time you spoke, you were cold to her (We haven’t talked in a while now and the last time I talked to her, I was cold to her.)
We already made it clear that B is the real abuser but that doesn’t excuse the guy for the things he did. My anger for him is not larger than B, but that doesn’t make me not angry. I still have anger, it is just not that big compared to the anger I have for B.
I am glad that you realize that B is the real abuser – the one who has been emotionally abusing you for the most part of your approx. 1.5 year-long relationship. And who keeps abusing you even after the breakup. She has been persecuting you for the last 3 months, coming up with new accusations and “proofs” that you’ve never loved her. The latest attack took place 2-3 weeks ago. What she is doing is psychological abuse.
Anyway, since you don’t want to block her phone as of yet, I think you’d need to block her in your head – sort of not get too upset because you know how she operates and that her style is false, malicious accusations. So maybe you can look at it like malware coming into your mailbox/phone, and you isolate it mentally (maybe you don’t need to delete it, in case it might serve as a proof of her abuse), and then you don’t look at it and try not to think about it anymore.
Firstly, what do u mean he couldn’t lie? He couldn’t lie to a girl he barely knew?
Some people cannot lie, specially if under psychological pressure. She was interrogating him, and he admitted. Narcissists can easily lie, but for most of the people, lying doesn’t come naturally. Besides, he didn’t know she was so malicious and what telling her the truth would entail. He didn’t follow his own advice (to ignore her).
I was angry at him whenever I found out the foolishness he did, but I have forgiven him for his actions but dont expect me to trust him again. That is all I am saying.
Fair enough. You don’t need to trust him again, especially while he is taking her side.
Her reasoning is that it was her trauma and I had no right to share it because it happened to her, not me.
And what about your trauma? Your relationship with her was full of trauma, almost from the moment you met. Because the “honeymoon phase” lasted only a week or so, and soon thereafter started the drama of her not being sure whether she loves you or her ex, then going back to her ex, then returning to you, then you finding out that she is secretly living with her ex, and she telling you that it’s none of your business and why you are upset. All that spiced up with her wearing revealing outfits and posting it on social media in spite of you asking her not to. And sexting with random guys whenever you two broke up.
That was all before January 2024. And then comes the bombshell news in January, when she told you that she prostituted herself 3 times within one single week that you were broken up. She expected you to be full of understanding and behave as if nothing happened. She was offended when this was hard for you to stomach and you didn’t want to have sex with her. She was also accusing you and your parents for making her feel so “unloved” that she was so broken and “forced” to prostitute herself.
So that was the trauma that you were facing in January 2024: a lying and cheating girlfriend switching gears and introducing the next level of betrayal. And then when you are taken aback and shocked, she is blaming you for making a big deal out of it. She is also blaming you for making her do it.
What were you supposed to do? Suffer in silence? You too were exposed to trauma, and you needed someone to confide in. You had the right to talk to someone, because it was too much of a shock for you and a burden. And you confided in your best friend.
I am indulging in my music production, reading a lot about communication skills and stuff. Apparently I could have Asperger’s syndrome?
What symptoms would that be, if I may ask?
Instead of blurting out my anger to certain people, I write it down and then read over it and make changes to it so that I am better at expressing myself and then I decide whether or not I should express myself to anyone because I have also realized that nobody gives a damn anyway so I should just release my anger in the form of writing instead of trying to make people understand.
Okay, so you’re writing down what bothers you about certain people? And sometimes you express it (after curating it and making it more polite/non-confrontational, I guess?), and sometimes you don’t express it?
I have also realized that nobody gives a damn anyway so I should just release my anger in the form of writing instead of trying to make people understand.
Yes, some people don’t give a damn if they hurt you. They don’t care about your feelings. Such is B, but also your father. You have been trying to make both of them understand, but to no avail. So indeed, there is no point in trying to explain things to either of them. To other people, it might make sense, because not everyone is lacking empathy and understanding.
I AM ANGRY. I just can’t express my anger. Cause the anger towards B comes out in the form of verbal abuse and then I become the abuser, and when it is to my parents, it comes out as disrespect. So all I can do is just bottle up my anger. It is so annoying when you find yourself shaking with anger in the middle of a church sermon cause of the memories of everything that has happened.
Yes, you can’t express your anger to those who deserve your anger most. Because B will simply turn it against you and accuse you of being the abuser. And your parents will accuse you of being disrespectful, right?
But you know, you don’t even need to show your raw anger to anybody. A good way to look at anger is that it is a signal. It shows us that our boundaries are being violated, that we are being violated. It shows us that we need to change something in our relationship with the person – so not to be violated any more.
Which means that we should act on our anger, but not by showing it directly, showing the raw emotion (which would only cause us more problems). Rather, we should use it to change something in our relationship with the abusive person, in order to protect ourselves from their abuse.
With B, who is a narcissist, you have been realizing lately that being nice and understanding and tolerating her bad behavior will only cause more abuse. Example: she is making you walk her to the ATM at night, not with the intention to give you back your money, but to try to seduce you, emotionally blackmail you and even convince you to buy her expensive gifts. Your being kind and polite only causes more humiliation. More exploitation. And you are not getting what you want: your money.
That’s why you needed to change something in your approach – to become cold and reserved, and to not agree to her ATM games. For example, to make sure she knows whether she has the money before you accompany her to the ATM. That’s a boundary. You are not allowing her to make a fool out of you again. So you transform your anger into an action to protect yourself, i.e. into setting boundaries.
This way your anger will be less intense, because we get very angry when we feel helpless to change the abusive situation. For example, if she keeps dragging you to the ATM and leaving you empty handed. Making a fool out of you. That’s super upsetting. But if you don’t allow it any more, you’ve taken back some of your power. You said No to some of her abuse. And you don’t feel so helpless anymore.
With your father, who is also abusive and similarly like B doesn’t respect your feelings at all, it’s trickier to set boundaries, because you depend on him financially. But you can still set some boundaries, e.g. regarding him meddling into whom you talk to.
If he is forcing you to talk to this girl, you can say that right now you need to focus on your studies and you don’t have time for this girl, specially since she is moody and doesn’t know what she wants and you don’t have time or patience for that.
So you can use his macho style of “I am a busy man, I don’t have time for stupid emotions” to trick him to let you off the hook.
His priority is for you to finish college, right? And with as good grades as possible. So use that as an excuse why you can’t be spending too much time on girls now. That, plus the macho explanation about emotions, I think should be enough to at least make him less pushy about this girl.
Also, you can set a boundary on him calling every day and giving you 1-hr long litanies. You can tell a white lie about your changed schedule or something, which allows you to talk to him only 3 times a week, and for a shorter period of time. You can say that now, at the 3rd year of college, there is so much practical work and you are spending a lot of time at the clinic, or any kind of white lie that will avert him from insisting on those daily calls.
With a narcissist, or a toxic person in general, we just have to lie to protect ourselves. And so you may try that.
He is going to abuse his parental authority on me and I just want peace rn, not unnecessary drama. How do u expect me to go against his authority as a parent???
Like I’ve explained above. Use white lies and also use his own macho approach, i.e. his own priorities and values – to get him off the hook.
Yea I am directing that anger into running now since I dont have a real punching bag.
Good, it’s good that you are aware of your anger and are venting it via jogging. In addition to that, like I said, the goal would be to transform your anger into boundaries, so you can protect yourself from further abuse. So setting boundaries with B and with your father (no matter how small those achievements are, in the case of your father) is the way to go.
I am not actually trying to make excuses, I am just trying to factor in every possible outcome cause we can never be 100% sure that our assumptions are correct. So when I consider all the possibilities, I end up being more lenient and forgiving.
When you consider that a proven and repeated liar is telling the truth this time, that’s when you end up being a fool who forgives her again and again. While she gets a free pass to keep hurting you again and again.
A narcissist is a “repeat offender”, and you shouldn’t tolerate people doing hurtful things to you again and again, even if they come up with the most believable excuses.
And I am going to Florida in August and knowing him, he is going to force me into an uncomfortable position to talk to the girl in person.
Is he considering her as your potential future wife? Is that why he is insisting on this friendship?
And if so, what are your thoughts on that? On marrying her?
Tee
ParticipantHi SereneWolf,
(just as a side note, quoting is working fine for me: you select (copy-paste) the text you want to quote, and you press the quotation mark button)
How you doing?
I am not doing that well, since some old health issues (knee problems) resurrected again, which have magically disappeared in the last 1.5 years, since I’ve been suffering from back pain. Well now they are back, so now I need to start dealing with that too…aarrgh… I hope it’s temporary though and will get better…
I finally started my travel journey! Yaaaaay!
I started with world’s tallest statue, Statue of Unity. It was so much fun.Oh wow, congratulations! I’ve checked the Statue of Unity (didn’t even know about it), and oh my, it’s 182 m high, which is almost double the height of Statue of Liberty! Must admit, it’s not that beautiful :), but it is impressive, for sure. How did you cope with the high temperatures that were measured in India recently?
no you didn’t go overboard and I request that you do. I’d prefer a brutal honestly.
I am glad you don’t mind me being “brutally honest”, i.e. sharing my theory about what is possibly going on for you in a romantic relationship. So basically, a relationship for you means war, not peace (or at least it meant that till now):
I think it’s like the sergeant you mentioned before. Once he’s aware that there’d be an attack. All he thinks about is war. Not peace.
You expect to be attacked/judged/criticized, and you prepare for it by putting up your shield as soon as you feel some small conflict or disagreement. And even before you get into a relationship, you count on being attacked (and judged and criticized), and so you want to prevent that by perfecting yourself as much as possible, so you can be “good enough” and not that susceptible to criticism:
Yes and also because of that my self esteem went lower so like even if I get women out of my “league” (It happened most of the time, Physically or career wise) I’d just question my worth like how did I get this kind of women? She way better than me there’s no way this is gonna be long term. Sooner or later she’d know that she’s somehow “better” than me and she’d obviously choose something better and leave. And I think that’s where superiority/inferiority dynamic is happening. and because of that I mostly tried keep on edge and improving myself like lil better than her.
This sounds like the imposter syndrome: the belief that you are not good enough, that you are a fake, and that you will be “found out” sooner or later. You mentioned it once with regard to your job, but it seems that it applies to your love life as well.
In fact, maybe your imposter syndrome is slowly weakening in the work setting (you said you feel quite good about yourself at your new job, and that the environment is very supportive too). But it may still be present in romantic relationships?
The core of the imposter syndrome is the belief that you are not good enough. It seems you believe you are not handsome enough and that you don’t have a good enough/well-paid enough job (It happened most of the time, Physically or career wise). Perhaps you also believe you are not creative enough (I know I’m not that much creative person)?
So you’d need to work on telling yourself that you are good enough to have a healthy, fulfilling relationship, that you can offer a lot, that you have all these great qualities (including empathy), and that you are a catch, not an impostor!
Similarly like you were telling yourself about being a good work force – being an asset, not a liability – you need to be telling yourself about being a good partner. Do you think you can do that?
In fact, you’ve already listed what qualities you value in a partner, so you can check yourself for those qualities…
If I may make two remarks about it:
Honesty & Trust – yes, sounds good, but are you aware that you actually lack trust when it comes to romantic relationships? You don’t trust that the person doesn’t want to harm you. You prepare for war…
Feeling of Unconditional love – hmmm I think accepting the person as they are, without wanting to change anything major on them – would be a better goal. Because it’s okay to have certain expectations on our partner, but also to view them with love and acceptance, not as flawed and in need of change. If we cannot accept our partner as they are, but want them to change in some major way, that’s not a healthy relationship.
Okay, perhaps that can be called unconditional love – accepting the person as they are, without requiring or expecting them to change in significant ways. In short, love and accept the person in front of you, don’t expect them to change 🙂
That’s a principle you haven’t followed in your first and even your second LDR (because you wanted the girl to change). But I think you’ve learned in the meanwhile that it’s not the way to go.
But nowadays who wants to show their true self? She mentioned few times how hard it is for her to open up and being vulnerable.
So she is similar to you then? 🙂
But she makes me angry too. Like on Weekend she texted like She missed talking to me. I replied who’s stopping you? and then she replies me for that 2 days after with a funny IG reel.
Okay, so she acted vulnerable, expressing that she misses talking to you. But then you came back with a very non-vulnerable response, something like: “well if you miss me, why don’t you write more?” No wonder it took her 2 days to reply, and it was with some funny video. So she tried being vulnerable, but you shut her down, and of course she doesn’t want to be even more vulnerable, so she starts playing it “cool” too, waiting 2 days to reply and then sending a funny video.
However, if she was trying to indirectly accuse you of not writing more frequently (i.e. not initiating conversations, or being slow to respond), while you know that it’s not the case, then I can understand your non-vulnerable response. Because if she is the one who ghosts you from time to time, or doesn’t reply on time etc, then it would make sense to be a bit sarcastic with her and not fall for her subtle accusations.
So you’d need to see: is she really ambivalent and “changes colour like a chamaeleon”, while you are steadily present and responsive? Or you too are playing games, not wanting to show too much interest – and that’s why she is constantly switching from hot to cold?
In other words: is only she playing games, or you are playing games too?
And I have much better things to do than focusing on someone like her who isn’t sure of anything and changes colour like a chamaeleon. Like I’m exhausted with dating games. Like if it’s a Yes or no. and confusing vibes.
As I said, you’d need to ask yourself: is she the only one who is sending confusing vibes, or you are doing the same?
With Casual I can at least be straight forward and clear like hey I’m working on myself and I can’t commit with you for a full fledge relationship but I wouldn’t mind spending a good time with you if you’re okay with it. I want clear and straight forward things. NO BS.
When you say casual, you’re talking about FWB, right? Not committing to a full fledged relationship, but having a good time with the girl?
So would you like to be FWB with this new girl? Have you told her that? Because as far as I know, you refused a regular relationship, but you didn’t tell her you’d like FWB, right? You weren’t really “clear and straight forward”.
Not that I support FWB relationships – I don’t think they are clear and straightforward at all. But still, ask yourself: did you tell her what you really want? And is it what you really want?
That way there’s also good possibility of gaining a friendship first which is must having a good time or like you know not feel alone since we’re all social creatures. And from friendship there’s also good possibility of deepen the relationship if things go well.
Hmm. It never happened with you though, because all of your female friendships ended up with the girl finding a boyfriend and sort of “abandoning” you, or at least not having that level of closeness with you anymore. So you’ve never progressed from friends to lovers.
In fact, if I understood well, being friends and keeping it platonic is what enabled you to open up and be emotionally vulnerable with a girl. Because you didn’t feel the usual fear that you feel in intimate relationships. So you could relax and be more authentic, rather than being on guard, preparing for a battle…
and another pattern that I noticed is that if I’m good friends with a person I’d try be vulnerable with them more easily
Yeah, you were able to open up with girls whom you viewed as strictly platonic. So that might be a catch-22: that you can’t really be open and vulnerable with someone whom you consider more than friends. Because that’s what activates the fear response (fear of intimate relationship) and you go into the self-defense mode.
In other words, it could be that “benefits” trigger a fear response for you, so once you get involved in a sexual relationship, you start being on guard and the intimacy and openness (and lack of fear) that you experienced as “friends only” is gone.
So it could be that FWB wouldn’t really work for you. Actually you’ve tried it briefly with the doctor, but it didn’t work out and you eventually called it quits. I am guessing that even if she let you “off the hook” and dropped expectations about commitment, you still felt the basic fear that you feel in a sexual/intimate relationship, and that’s why you left?
Because I know my intentions are good and I’d prefer the same from her.
Well, as things stand at the moment, your main intention is not to get hurt. And you think you can achieve that by first being in a FWB situation, which will then gradually progress into a committed relationship, if all goes fine.
But that’s a myth. First, because as soon as sex gets involved, it seems that your fear gets activated and you block vulnerability, and with it, the prospect of a long-term, committed, emotionally intimate relationship.
And second, because FWB is not a good form of relationship for a girl either, because most girls want attachment and do get attached if being physically intimate.
The girl might pretend that she doesn’t want a committed relationship, and that it’s all cool for her, but she actually does care (like the doctor did) and is getting hurt in such a relationship.
Or the girl herself has intimacy issues and fears commitment, but in that case, she can’t be a good candidate for a long-term, committed relationship. So for example, if you are planning to find a potential future wife out of the FWB pool, you most likely won’t find her.
You know what they say: you can’t have your cake and eat it too. You can’t have fun in a non-committed, casual relationship and then expect that it over time turns into a committed, loving relationship that will potentially last a lifetime. Most girls don’t work like that. And you neither, as it seems 😉
So when you say “my intentions are good”, I do think that your fear is governing your intentions when it comes to romantic relationships. And if you fear, it cannot be a basis for any kind of deep, loving relationship.
Your fear cannot be solved (or dissolved) by going the FWB route either – I hope I’ve shown you that it’s kind of an internal contradiction and catch-22. And a very suboptimal solution, both for you and the girl involved.
So… there is only one way to deal with your fear: heal it. If you try to avoid it and work around it, you end up with bad solutions, such as FWB or the sailor approach (just “benefits”, no friendship). None of those protect you from fear, but only add to the pain.
You know the saying: “The only way out is through”. Which means: facing and healing the fear. (I could tell the same to myself, in another area of life. But anyway, no workarounds are possible…)
June 21, 2024 at 7:23 am in reply to: Should a “Cheating” Girlfriend be forgiven over a technicality? #434111Tee
ParticipantDear Paradoxy,
How could people assume that I was interested in her just cause she inspired the melody for a song?
Because men usually make serenades to the women they have feelings for? 🙂
But okay, if you are a professional musician, or aspire to be one, then anything can be an inspiration for a song, that’s true. So if you were inspired in a professional sense, then okay, I get it how you didn’t have any romantic interest and could stitll write a song about a girl. (Although be honest with yourself – you later started developing “infatuation” for her…. so a romantic interest has crept in, eventually).
Nevertheless, a bigger problem that I am noticing is you making such a huge deal of him telling this big “untruth” to B, when I am sure that even if he said you were not romantically interested in that girl, B would NOT have believed him. And would have used it to accuse you of cheating nevertheless. Because she doesn’t need much to accuse you, and you writing a song for a girl is definitely a “capital proof” for her. Even if your friend had tried to convince her of the opposite.
What I have been noticing so far (but perhaps it lessened a bit in your latest post) is that you are more angry at your friend than you are at B, who actually stole your chat and was interrogating your friend and is making false accusations against you whenever she can.
I think it’s very important to be clear who the real abuser is – who is the person who has really hurt you. Because if you get more angry at your friend (who is just a foolish guy whom she managed to manipulate) than at the real abuser, you won’t be able to heal properly.
I am glad that you see that he is in the gray zone though, and not some big villain. You’re even aware that he didn’t want to be mean when he told her he knows about her prostitution. But that she was actually interrogating him and making him confess everything he knows:
Nah he was definitely not trying to be mean, he just cracked under pressure when B asked him a thousand times about whether I told him what really happened.
So he broke under pressure – he didn’t want to (and probably couldn’t) lie. He didn’t tell her that to be mean, but because she was pressuring him to confess.
He said that he thought it would be okay since we had already broken up. He seems to have cracked under the pressure B was putting on him when she was hammering him with a lot of questions. Besides, it is kinda hypocritical for me to blame him cause B told me to keep the issue between us but I told the guy cause of the emotional stress I was under, so expecting him to keep it from B was not to be expected anyway. I breached the confidence that B and I had, so do I really have the right to criticize the guy for breaching the confidence between him and I?
Now that I know the full story – that she pressured him to confess – I can see that he didn’t intentionally breech the confidence, but that she was good in extorting the information from him. And he couldn’t lie. So forget what I said: he isn’t to be blamed for admitting.
he still thinks it’s wrong for me to have told him. And now I feel guilty cause it feels like I disrespected B by telling him.
Well, that’s what he thinks now, after she has “brainwashed” him. It wasn’t your fault to share that info with him, because he was your best friend and confidante, and as you said, you were under lot of emotional stress and needed to share it with someone (I told the guy cause of the emotional stress I was under).
She expected you to just accept it and behave as if nothing happened, whereas it was a huge deal and not just something to move on from easily. Specially since she was trying to put the blame on everybody else (you, your parents, her aunt), but not actually taking responsibility for it herself.
You were indeed under a lot of pressure – even being blamed for it. So please, don’t blame yourself for sharing it with your friend. It was too much to keep it for yourself.
Yeah but that conversation only happened once and I prefer to keep it that way for now.
he messaged me today to “check up on me” for the first time in months. And I have a very sneaky suspicion that B might be using him to get to me, but that is just an assumption so I won’t think about it too deeply.
Okay, you’ve got a point in not wanting to talk about it with him, since yes, he might be transmitting your messages to her. You better be careful, because if he is now agreeing with her, he has indeed become her flying monkey and should not be trusted.
What is even more stupid is that I told the guy about another girl who intrigued me cause she is ALWAYS SMILING when she talks. So I just found it weird that she is able to smile so often despite how stressful med is and I shared that with him, but how come he didn’t assume I was romantically interested in her?
Because you didn’t dedicate a song to her?
And I pointed that out to B as well and now she is getting everything mixed up cause there is another girl who shares the same name as the girl who always smile and this girl happened to be an Indian while the smiling girl is Caribbean but B now assumes that I never loved her because she thinks that it was the Indian girl who intrigued me when it was actually the other girl who always smiled. This is some bs. Anyway, I managed to clarify all the confusion but I don’t think B believes me but we don’t talk anymore anyway so it doesn’t matter. B’s overthinking really is annoying.
Haha, I don’t think you clarified all the confusion with her, because she thrives on accusing you. And as you can see, she is always finding new opportunities to accuse you.
BTW you are using the present tense: “now she is getting everything mixed up“, “B now assumes that I never loved her“. But you also say “we don’t talk anymore anyway”, so I do hope you haven’t been communicating in the past few days, and that you have managed to present yourself as cold and reserved to her?
Yes I am working on that, but I have also realized that in order to make friends, I am the one who is forced to adapt to them. In fact I am the most malleable person I know, able to shift the way I think and process to accommodate others, but they are unable to do it for me. So are you saying that I should stop trying to make friends and just stick to myself and my healing? Cause even if I heal, I would end up chipping a part of me whenever I try to make a friend.
Hmm, if you heal, you wouldn’t need to chip parts of yourself to make friends. You would make friends that appreciate you and accept you as you are.
I am aware of my feelings and I am aware of my issues, which I am working on.
How are you working on your issues, if I may ask? What are you doing for your healing?
But the main concern is that nobody else cares about how I feel. Nobody else cares about whether I am lonely, whether I feel disrespected or hurt or etc.
Well, I do care how you feel. I care about your healing as well. I know it’s not like having a friend irl, but just so you know – someone cares about your well-being.
That just seems unfair to me cause I am trying my best to understand others. Always trying to make sure that nobody is left behind. Often checking on others to make sure they are ok.
Yeah, you said you are an empath. Although you could have more empathy for your guy friend and less for your abuser. But you are showing more empathy for him in your latest post, and I am glad about that.
But what about me? I am healing, but it just becomes ridiculous when I end up chipping myself every time I try to help others.
You really want to know what would help you? I think it would help you if you could get angry at your abuser, Paradoxy. Abusers, actually. You know who they are. B is not the only one.
Because so far you had the tendency to appease your abusers and make excuses for them. You have been making excuses for B for months. Even believing that you are the bad guy, that you are to be blamed for her bad behavior. Until you’ve realized that she is the bad guy and that she doesn’t really care about your feelings (I hope you’ve realized that!).
So I think you would need less excuses and more realization that you don’t want to be abused any more. That you don’t deserve to be treated like that. That you shouldn’t need to negate yourself to be in a relationship with someone who supposedly loves you.
You’d need to realize that you deserve more. When I say get angry at your abusers, I don’t mean to show it to them, to attack them, either verbally or God forbid physically. No. I mean to feel the justified anger (because it is justified!) at how they were treating you. And then e.g. hit a punching bag.
Remember you wanted to hit a punching bag because you were angry at your friend? Well, the idea is to feel a similar kind of anger at your abusers. And then hit the punching bag (not them!).
Maybe this sounds too much, but directing your anger (in a safe, non-harmful way) where it is due is I think one of the best things you can do for your healing.
And what is more annoying is that I have to keep trying to maintain a friendship with her because I don’t want my father to find out that this girl also rejected my friendship. Am I really that bad?
No, you’re not that bad. This girl sounds spoiled because she was complaining about various things, but no matter what you said to help her, she refused everything. And is now only talking to you out of politeness and not because she wants to.
Well, it’s not your fault. But you automatically think it’s your fault. And you also fear your father’s reaction, as if it were your fault that a spoiled girl doesn’t want to talk to you.
May I remind you that you’ve got the right to not maintain friendship with someone you don’t like (or who doesn’t like you), even if your father objects. You’d need to start allowing yourself that much autonomy, because him trying to control whom you are talking to is a little bit too much, don’t you think?
June 21, 2024 at 2:17 am in reply to: Understanding someone who's recently divorced and not ready #434104Tee
ParticipantDear Dafne,
good to hear from you! I am doing so-so health-wise, which does impact my mood. But it’s okay, what else to do but keep on keeping on… 🙂
I hope I gave you now a little bit of a clearer picture of this complicated situation. It is still emotionally hunting me.
Thank you for clarifying, and yes, it’s a complicated situation. But perhaps I can answer one of your questions right off the bat:
Would you ever accept living with a man in such a partnership (situationshp) or the whole live-in proposal was bad news?
No, I wouldn’t agree to plan my life with a man who isn’t divorced, and there is no timetable of him getting divorced either. And who gets angry with me when I ask about his actual legal status:
It might be that the divorce was never finalised. He never showed to me the final document although I asked many times. Apparently it got lost somewhere or his ex forgot to send it to him. He got angry and shut me down easily.
So he was hiding from you that he isn’t actually divorced. If he had gotten divorced, he too would have received the final divorce papers, not just his ex-wife. So he was messing with you, not telling you the truth, and then using anger to shut you down, so you would stop inquiring. That’s a big red flag. Just on that account, it’s better you didn’t continue the relationship with him – since he was willing to lie about such an important thing.
He also told you that his ex-wife didn’t contribute anything towards the house, i.e. that he was paying off the loan by himself (His ex wife did not contribute anything (his own words)). However, she was not living in that house, and was actually renting a place, where she was living with their children (she started renting a place not too far away from him.)
So perhaps they’ve made a deal that he should be paying off the loan on the house, while she is paying for her rent. In which case he cannot claim that she “didn’t contribute anything.” And it is only fair that she is half owner of the house (they both still have the same rights to the house.)
He might have led you to believe that she is financially using him and is unfair with him (He also told me that his ex mentioned that she will make sure that no new woman in his life will get anything from him.), but that he is nevertheless a generous person and will leave the house to her and the children. When in fact she might be paying for her half of the house indirectly – by paying the rent for the accommodation where she is living with their children.
And they probably made such a deal that he cannot sell his half without her approval. I don’t know what would happen in case of his death – provided that they are not legally divorced but only separated. But it could even be that his half of the house would go half to his ex and half to his children. If so, then in case of his death she would get 3/4 of the house, and the children 1/4.
In any case, I can imagine that she ensured that he cannot sell his half of the house, i.e. that he cannot take the family home from underneath her and the children. In that sense, no new woman would get any part of their house (no new woman in his life will get anything from him). Which I think is fair.
It doesn’t even mean that he is such a generous father, but that his ex-wife made him accept such a deal, for the benefit of the children (and her as well).
On the other hand, he didn’t want his wife to leave the country and take the children, so in that sense, it might mean that he really cares about his children.
Your mother had 2 objections about him, due to which she didn’t want you to marry him:
She thinks till today that he only cared about his kids and would never marry me anyway.
Her first “accusation” of him is actually a positive trait: that he cares about his kids. It could be that it was actually his ex-wife who forced him (e.g. by signing such a contract) to make sure that she and the children are taken care of in terms of the living situation. In any case, I still don’t think that it was a weakness that he “only cared about his kids”.
Your mother’s second objection (that he would never marry you) is a justified one, especially since there wasn’t a timetable for their divorce, so it might have been for an unspecified time. Another problem is that he wasn’t upfront about it – he didn’t want to talk about his divorce and would get angry when you asked.
He wanted you to sign a cohabitation agreement and in it, give up the right to his house. Which in itself wouldn’t be such a big problem. But what are you getting, i.e. how would you (and your possible common children) be protected with only the cohabitation agreement in place?
I am not familiar with cohabitation agreements and all that legal stuff, but it seems unfair for him to protect his first wife and children maximally, to the point of not even legally divorcing her, and then have almost like a second-class, lower-rank relationship with you, in which you don’t get the same status and the same rights as his ex-wife. In which you are demoted to a “cohabitation partner” indefinitely.
Maybe I am wrong because I don’t know what the cohabitation agreement entails (maybe it does protect common children?). But since he was hiding the facts about his divorce, it is likely that you wouldn’t have the same rights as his ex-wife.
So in that sense, I think your mother was right when she discouraged you from marrying him. As I said, simply the fact that he was hiding important details about his divorce is enough of a red flag for me.
In terms of your fear that you would be used as a servant to him and his children, perhaps there wasn’t an immediate danger of that, since you said that the children only spent every second weekend at his place.
I helped him to look after his small kids (they stayed with him every 2 weeks).
They used to have an arrangement where his kids stayed at his house every 2 weekend. So they shared the custody. Then just before our brake up, she moved closer to him and the kids stayed more often at his.
Originally, the children stayed at his place every 2nd weekend, which doesn’t seem like such a big burden. But then they did move closer to him and started spending more time with him, and he might have thought it would be convenient to have someone to take care of them. But it didn’t seem like his main motivation from the start, since originally the kids spent only 2 days in a fortnight with him.
I’m telling myself that if he really cared about me, he would never break off the engagement because of my mother’s refusal. What difference did it make? He would try to make it work somehow because he could not stand the thought of losing me. Well, at least that’s what I would do in the same situation.
He insisted to see your mother’s place – perhaps to see what kind of real estate you have and maybe to be sure that in case of separation, you do have a place to stay (what some advisors suggested as a possible explanation of his interest in your mother’s house). Perhaps he needed it to be able to jot down the cohabitation agreement? Like, this is yours, and this is mine – and it shall not be mixed. I don’t know.
Or perhaps he didn’t like that your mother is opposing your relationship – since he wasn’t willing to legally marry you – and he didn’t want to have that kind of family situation. Since you said he is quite close to his family and was frequently consulting with his sisters. I can imagine his family helped him with the loan for his house too, since you said he was unemployed when you two met.
Anyway, I don’t know his motivations to insist on seeing your mother’s house, but he was certainly much more pragmatic and practical in his approach, rather than idealistic:
He would try to make it work somehow because he could not stand the thought of losing me.
Even if he might have liked you, the practical circumstances were very important to him, so for him, it wasn’t true that “love conquers all.”
This situation made me think of my parents. My fiancé was at least trying to protect his children and their mother. My father did the opposite. He did the same arrangement but to protect his young ex wife and her daughter after his death. And she doesn’t even care about him.
Yes, your fiance did what was right in terms of protecting his children and their mother. Your mother didn’t appreciate that aspect of him, but as I said, it’s a positive trait.
Your father unfortunately didn’t possess that trait, and your mother didn’t manage to stand up for herself and force him to ensure some kind of financial support for you and herself – if he already abandoned you physically (and emotionally).
It seems that his second wife was more demanding and managed to ensure a house for herself and her daughter. So she stood up for herself. Because I can imagine that your father wouldn’t have given her much, if it was up to him.
It is interesting that your mother still requires you to be kind to your father, although he never treated either you or her kindly. He was and is mean to you. But your mother is defending him and is his enabler. And she didn’t recognize that your fiance possessed one quality that your father didn’t possess: willingness to do his duty and take care of his children.
It doesn’t mean that your fiance was super generous – perhaps it was the ex-wife who forced him to do what is right. But nevertheless, he didn’t shy away from responsibility. Still, the question is how he would have treated you and your possible common children, in a situation where he is already burdened by a mortgage and will be for a foreseeable future.
Last time I spoke with my father’s ex, she told me that she is paying for the house (she still lives there and visits now and then) and doesn’t know what nonsense my dadd told me (her words). My father told me that they both contribute 50/50. They both tell me 2 different versions.
They might be paying 50/50 for the house, so that part might be true.
Also her daughter can come and go as she pleases but there was not even a room for me and I always had to announce my visit and stay on their terms (no key either). I never felt that I’m visiting a father. I’m trying to let all those negative thoughts go as much as I can. I pray and let it with God but it still hurts.
Well, that house is their common property, and probably his ex is very careful not to have anyone “occupy” it and lay claim on it. It would be nice that you can visit and stay the night whenever you want, without needing her approval, but she is the owner too and she wants to be consulted.
So I kind of understand her (cold) stance, but I also know it hurts you to need to ask for permission to stay with your dad. You are treated like a guest, because unfortunately that’s not your house, even if it is your dad’s house in half.
And I know it’s not a good feeling. Your father didn’t care about ensuring a home for you, and your mother wasn’t strong enough to make him fulfill his responsibilities (has she ever claimed any financial support from him while you were a child?). And so now you are a guest in his house, unfortunately.
Tee, do you see the pattern here? Is there anything I can do to stop attracting same people and situations into my life (that are the reflection of my father)? They say that the history likes to repeat itself and that our life depends on the frequencies we send to the Universe. Are you familiar with that concept?
Yes, I am familiar with the “Law of Attraction”. I don’t know about frequencies, but yes, we are attracted to people who remind us of our parents, because we want to get love and validation from them – from someone who reminds us of our neglectful or abusive parent. Our inner child is still longing for that love and validation, and so we look for people who are similar to our parents.
Is there anything I can do to stop attracting same people and situations into my life (that are the reflection of my father)?
You can do a lot to stop being attracted to selfish men, by being more respectful of your own needs and wants. Respecting yourself more. Not settling for breadcrumbs.
I don’t know selfish your fiance was, but the fact that he wanted to keep you in a cohabitation relationship for an indefinite time and possibly never marry you isn’t a good sign. Also the fact that he said his wife didn’t contribute anything to his house when in fact she was probably paying for the apartment she and the children were staying at – tells me he is lying and being dishonest.
Whenever you feel that the person is hiding things from you – important things that you should know about and that can impact your future – you don’t need to accept it. Demanding truth and transparency is also a part of self-respect and taking care of your needs. You don’t want to settle for a guy who is hiding key information and then gets angry when you want to know the truth.
Tee, what do you think? Would you try contacting him again and see how his life goes? Or it is a waste of time and it might do more harm?
No, I don’t think you should contact him, because he wasn’t honest with you, he was hiding important information from you. So no, please don’t contact him, because that would mean lacking self-respect and agreeing to accept an uncertain, unfavorable living situation, and a dishonest guy who might not have your best interests in mind.
I stopped doing most of my projects after the break up. I just couldn’t find the same energy and inspiration as before. I used to spend a lot of time with him and his kids in the nature and now it doesn’t feel the same.
Oh so the breakup has to do with it? I guess you lost enthusiasm and fell into a kind of depression? I do hope you can start nurturing yourself again and doing things that bring you joy and aliveness. Because that’s so important for your healing!
The problem is that if she gets angry or realises that I want to move out, she starts blackmailing me. It’s just the way you described it. She starts guilty trips or memory flashbacks. I think she is able to give him away when the need arises to make her point and she might harm herself too. I just don’t trust her judgment when she drinks.
How does she behave when she drinks? Aggressive? Or she falls asleep and “switches off”?
As I said, if she starts blackmailing you, you can tell her that you’ll need to report her to the GP because she might be dangerous to herself or the dog, especially since she has a drinking problem. So you blackmail her right back.
But please don’t fall for her blackmails – I still think those are just empty words!
Lots of love and strength and determination to you, dear Dafne! <3
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