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chilParticipant
Hi Mark,
As you said yes I am consumed ………… I have to find out what I enjoy because my interests once are not any more interesting….
Gratitude journal ………. I have to explore this…
But the very sense of loss and lack of interests are overruling my life and clearly reflects on my personality.
I need to get out of this for happy living …………Thanks
chil- This reply was modified 10 years, 11 months ago by chil.
chilParticipantStacy
I understand how difficult these times are, I am with you . When the intense anxiety runs over you … for a moment or couple let it be it cannot kill you and not this time.
All those intense feelings cannot harm you stacy, not this time…. remind yourself of this “not this time these feeling cannot harm me” having doing this…. if you are music buff immediately focus yourself on some good music … or if you like watching TV do watch it this immediate time….i am sure you immediately feel better.
practice this soon anxiety and other negativity will be gone.
.I am not sure of being bipolar which i will educate myself and post more to youchill
chilParticipantHi Willam,
It is taking quiet while for me to understand your words….. i am reading it again and again. I dont know if it is my ignorance:-).
But the words “to thine own self be true” striked a cord in me.I am to analyze it further.
Thanks for the reply.
Chil
chilParticipantHi Reha
Find Mr right, get out of the loneliness,
Who am i ? is a question which you would answer to this world one day….:-)All the best
ChilchilParticipantHi Vaishalig,
Everything in nature carries a balance……. so when you feel sad very very sad , then will be a day you feel very much happy………
there will be lot of struggle always around not just for you for everyone … then it means you are not alone…. we are all together. .
I definitely can feel what it is to lose someone whom we lived with but you know time can heal ……
bitterness will go away bit by bit….. keep seeing your thoughts as they are let them pass n pass…. all this takes due course of time ….but eventually you will come out stronger.
Healing takes time but will happen for sure……
Have a look at your 8 years old star whenever you feel like having warmth…..
you surely will get the blessing in disguise……………………..
chil -
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