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jay

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  • #163638
    jay
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    Actually you shouldn’t tell them to move out or anything. You shouldn’t get a new apartment either. You’re irritated because you’re making yourself irritated. It’s that simple. Choose to be fully in the now, dis identify yourself from your ego, begin a meditation routine and remember that no one or no events in this world bother you. It’s your perception of it that’s irritating you (:

    #163640
    jay
    Participant

    Observe the thoughts that you have about him and eventually they will go away. Also, you’re literally feeling miserable about the past which does not exist, it’s all in your head. The past and future are illusions of your own mind, therefore it’s just as simple as letting go.

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