Hi Mathew

What is ugly? Do we feel our thoughts? Become our thoughts?  How does our consciousness become fixated on a thought that  only exists because we are fixated on it. It makes no sense… yet I fully relate we feel what we feel and there is a time for everything.

When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations. – David Icke

What the mirror can’t show you is who you really are; a devoted parent, sibling, a hilarious friend, an adventurous soul.  Sometimes when we get overly caught up in appearances it becomes IMPOSSIBLE to be present in our lives.  And then we miss things, big things, little things, … everything. – Marla Chicky

When Negative Thoughts Keep You Down: How to Break the Addiction