hello, how are you ?

its been hard for me to do anything really. ive been having this feeling for about a week now and i dont know what to do. which is wanting to cry the whole day and not wanting to do anything really. its so hard to force myself to do things or to focus on something else. and i just feel so helpless. and want someone who holds me when i cry.

its so hard to just waste the time when i have this and i have all day long. just for few hours its gone sometimes (during the day) for no reason. what do i do to lessen the pain? i fantasize and fantasize with no help.