Dear anita,

in the last time, I have been obsessing again about everything I am doing wrong. It needs to stop. I am not getting anything done and I am just feeling more and more anxious. Instead of this, I would like to change something and take action. Because I don’t want to spend the rest of my life being stuck and being a victim.

I finally want to leave my past mistakes behind me and forgive myself. I am sorry if I have hurt anyone in the past and I want to improve myself and work on myself. Become better.

So I am posting here, to motivate myself to do better tomorrow. My goals for tomorrow:

– Get up at 7

– Journal

– Exercise / Go for a walk

– Work on uni projects in the morning and afternoon (at least for a few minutes, to start)

Maybe posting it here helps to motivate me! Actually, I will say: I will do it! I will post an update tomorrow for accountability.

Oh, I also want to post some things I am grateful for today. I really want to become a more optimistic person, instead of sabotaging myself…

– Grateful for having a roof over my head

– Grateful for a healthy meal that I cooked for myself

– Grateful to get along well with my flatmate

– Grateful we finally had a little bit of snow during the last days

How are you doing, anita? Hope all is well at your end!