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Reply To: how to help myself?

HomeForumsEmotional Masteryhow to help myself?Reply To: how to help myself?

#374106
Lily
Participant

Dear anita,

thank you for taking the time to read my thread. Maybe I should start a new one, for a new beginning.

Today I went to work, but I was feeling very tense and anxious. And I probably made some of the clients uncomfortable because of that and maybe wasn’t patient enough. I need to try harder next time. It will probably help me to think more positive thoughts so as to not stress myself.

But after some hours of work, I started to feel less stressed. When I came home, I talked on the phone with my grandmother and drew for some minutes. Now I am really tired, too tired to write much more…

For tomorrow, I want to go for a walk again and also work for some hours.

Goodnight, anita!