Home→Forums→Emotional Mastery→how to help myself?→Reply To: how to help myself?
Dear anita,
thank you for taking the time to read my thread. Maybe I should start a new one, for a new beginning.
Today I went to work, but I was feeling very tense and anxious. And I probably made some of the clients uncomfortable because of that and maybe wasn’t patient enough. I need to try harder next time. It will probably help me to think more positive thoughts so as to not stress myself.
But after some hours of work, I started to feel less stressed. When I came home, I talked on the phone with my grandmother and drew for some minutes. Now I am really tired, too tired to write much more…
For tomorrow, I want to go for a walk again and also work for some hours.
Goodnight, anita!