Home→Forums→Relationships→Trying to deal with anxiety and loss after relationship break up→Reply To: Trying to deal with anxiety and loss after relationship break up
Hello @Solost. Welcome here.
I’ve been posting here too, and sometimes I still check here to see if there are any new posts, and now I saw yours.
After my break up, I was also anxous, and I think I was really depressed for a time. Or at least really really sad. I had a few relationships that didn’t end up the way I wanted and felt rejected.
I’m not Shelby, but I’ve also found someone new at the end. And I’m really happy and calm in this relationship. He makes me secure. I’m not anxious if he will like me anymore (I was at the begining of this new relationship) because he is always there for me. He is also very understanding when I feel nervous or anxous or scared. For the first time I think I’m in a relatipnship where I can depend on him, and he really wants to see me all the time, and I don’t have to worry if he will get back to me when I call him because I need him. Because I know he will. And I try to do the same for him. So for now, I would say, yes, there is hope. I think if you find someone that you can rely on, who makes you secure, your can feel calmer and less anxious, especially if past relationships were a big part of what caused the problem.
I was really “down” last year and felt hopeless. I hope this helps you a bit.
I’d also like to hear more from @sammy , @jay2023 and also @dannydan. I hope there are great news from them too.
I just saw your post @dannydan, hope I’m not too late. I was wondering how are you doing and hoping for great news.