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Reply To: Feels like Time is passing too fast

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Ola SereneWolf,

no problemo 🙂

Yup. His family is trying to change his habits. Already making him “ready” for “elite” school. Typical.

How old is he?

It did make me angry when I found out and even though I shouldn’t be in between but at right time I will talk to his mother. Because it’s like I’m seeing my past in this! and I don’t want him to go through what I’ve been through.

I understand you, seeing yourself in him… be polite though and very diplomatic when speaking to his mother. Parents don’t like to be given advice, unless they ask for it…

Yes exactly! Because I think it feels like lot of sacrifice. it does include my partner’s frustration. But not always, There are times when I can be extremely stubborn about things and not give up until they agree. But another thing I felt that when people around me are sad I feel extreme need to help them in whatever way I can. It’s like people who are near me should be happy around me even though it’s not in my control yet I’m still trying to control that. And until I’m able to help them properly I feel anxious and restless. It’s like I feel very responsible even though I’m not.

Yes, that’s typical for codependent relationships. Say if the parent is a worrying type, we try to make them not worry. If they are depressed, we try to cheer them up… because when the parent is unhappy, the child is naturally unhappy too. So we do everything in our power to make them happy. It’s almost like a survival need, because having a happy, care-free parent is in the child’s best interest. So we’re trying to regulate the parent’s moods, so they could better take care of us.

Do you think this was the case with you and your mother? That you felt you needed to make her happy, i.e. regulate her moods? And you felt guilty if she was not happy?

I do remember you mentioned you don’t like to make your mother worry, so you often don’t tell her if something’s bothering you. You pretend that everything is fine, and put on that big smile of yours. This could be exactly because of this emotional enmeshment: you can only be happy if she’s happy. And if she’s worrying about you, you can’t be happy?

You said that your two previous girlfriends didn’t really put any constraints on your freedom (I had two different partners who were very accepting yet still I was worried about all these things.). But your guilt of displeasing them is very likely the same guilt you felt about displeasing your mother… it’s the guilt felt by your inner child.

But you’re right I need to work on this constant feeling of guilt…

Yes, and I believe it has to include separating yourself emotionally from your mother (i.e. your partner). And allowing her to be frustrated (for whatever reason – be it because of you or unrelated to you), and yet feel good about yourself. Don’t make your mood and the feeling of happiness depend so much on hers.

Because it seems that your tendency is to get emotionally enmeshed when you’re in a relationship. That’s frustrating and exhausting (and you feel guilty all the time), so you think the only way to prevent it is not to be in a relationship at all. But it’s a false cure…