Home→Forums→Emotional Mastery→Negative thoughts→Reply To: Negative thoughts
June 10, 2013 at 2:01 am
#36640
EllaParticipant
Hi Samir thank you for your reply. I have looked at both of the very helpful links you provided and read the words you have sent. However, I wonder if you have any tips (from personal experience) as to how to feel positive whilst keeping expectations low? I find that if I do not expect my expectations to be met, this can also lead me to feel down. Thank you again for your help I appreciate it.
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