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Posts tagged with “attachment theory”

Why Your Friendships Make You Feel Anxious and Overthink Everything

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“Many of our relationship struggles are not character flaws but survival strategies that once made sense.” ~Unknown

Throughout my life I’ve often been described as confident and outgoing. I can be the “life and soul” of a party and am able to strike up conversations with a wide variety of people.

But what nobody would have guessed is that I secretly struggled to navigate close friendships. I used to overthink every unanswered text, I felt I needed to please to keep friends close, and I even pushed friends away because I thought they didn’t care.

What made it worse was …

5 Unexpected Ways to Find the Right Mate

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“Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter. The people who are meant for you are going to meet you on the other side. You’re going to build a new comfort zone around the things that actually move you forward. Instead of being liked, you’re going to be loved. Instead of being understood, you’re going to be seen. All you’re going to lose is …