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Posts tagged with “forgiveness”

What to Do If You Can’t Forgive

“Your heart knows the way. Run in that direction.” ~Rumi

“I know I should forgive but I can’t.” I squirmed in my seat as I said this to my teacher.

I said this immediately after I explained all that I’d …

10 Things You Need to Know to Have a Strong, Happy Relationship

“The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” ~Ernest Hemingway

When I was in my early twenties, I was in a relationship with a man …

How to Journal Away Your Disappointment in Yourself

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who

How to Stop Punishing Yourself for Your Breakup

By

“The most difficult times for many of us are the ones we give ourselves.” ~Pema Chodron

After you come out a meaningful relationship that you didn’t foresee ending, you begin to think about everything you did wrong.

If you were …

What I Did to Survive: Not Proud but I Forgive Myself

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who

When Expectations Hurt: How I’ve Forgiven My Absentee Father and Healed

“What will mess you up most in life is the picture in your head of how it’s supposed to be.” ~Unknown

I may have said a few words that hurt my father’s feelings, but…

See, here’s the backstory.

I’m thirty-four …

How Getting Dumped Before My Wedding Made Me a Better Person

“The root of suffering is attachment.” ~The Buddha

Getting dumped a few weeks before my wedding was the most painful experience of my life to date, but how I came through it is the single proudest moment of my life.…

What If You Were Suddenly Forgiven?

“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” ~Marianne Williamson

Twenty-seven years ago I made a terrible …

Healing, Forgiving, and Loving After a Painful Break Up

“People come into your life for a reason, a season, or a lifetime. When you figure out which it is, you will know exactly what to do.” ~Anonymous

About five years ago, I learned the biggest lesson of my life …

Made a Big Mistake? What to Do Instead of Beating Yourself Up

“Note to self: Beating yourself up for your flaws and mistakes won’t make you perfect, and you don’t have to be. Learn, forgive yourself, and remember: We all struggle; it’s just part of being human.” ~Lori Deschene

When I was …

How Forgiving Yourself and Others Changes Your Brain

“Be quick to forgive, because we’re all walking wounded.” ~Anonymous

People often behave in ways that we find irritating, annoying, or worse. This can happen especially with people close to us.

They can speak with little consideration for the impact …

The One Realization That Helped Me Forgive Myself and My Father

“Do the best you can until you know better. Then when you know better, do better.”
~Maya Angelou

Sunlight shone through the living room window. A lazy Sunday afternoon. I lounged on the couch reading a book with my dog …

The Problem with Forgiveness and What I Now Do Instead

“Change is the end result of all true learning.” ~Leo Buscaglia

I cringe writing this. I have eaten so much humble pie that my pants don’t fit. This was a really hard lesson to learn.

I had a forgiveness problem.…

Forgiveness Is…

Why I Forgave My Father and How It Set Me Free

“There is no love without forgiveness, and there is no forgiveness without love.” ~Bryant H. McGill

The day I chose to forgive was the day I became free

It happened on an ordinary weekday. It was just another ride on …

How I Forgave What I Couldn’t Forget

“Forgiving someone doesn’t mean that their behavior was ‘OK.’ What it does mean is that we’re ready to move on. To release the heavy weight. To shape our own life, on our terms, without any unnecessary burdens. Forgiveness is pure

Forgiving Someone Does Not Make You a Weak Person

Begin Each Day with Optimism

Forgiveness Doesn’t Excuse Their Behavior

Forgiveness Isn’t Weakness – Don’t Let Anger Hold You Back and Weigh You Down

“The weak can never forgive. Forgiveness is an attribute of the strong.” ~Gandhi

For many years forgiveness was not in my mind, let alone my vocabulary. I was taught to believe that forgiveness was a sign of weakness, and I …