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Posts tagged with “Love”

How to Stop Sweating the Small Stuff and Let Go of Your Grudges

“Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge and harboring anger/resentment is poison to the soul.” ~Steve Maraboli

You are tired of it, aren’t you?

You find yourself arguing again. You …

How Releasing Expectations Takes the Pressure Off Relationships

“When you learn to accept instead of expect, you’ll have fewer disappointments.” ~Unknown

A few months back, I was having drinks with a friend from university for the first time in a while. I sat across from her, smiling and …

The Fascinating Reason We Fear Rejection and the Key to Acceptance

“Our job in this lifetime is not to shape ourselves into some ideal we ought to be, but to find out who we already are and become it.” ~Steven Pressfield

“We need to talk to you.”

I looked up from …

Why You Feel Anxious In Relationships and How To Stop

“I was feeling insecure you might not love me anymore.” ~John Lennon

After doing years and years of self-esteem work, I thought I was fairly well adjusted and secure. I thought I was fairly confident, self-assured, and not at all …

Give Love Whenever You Can

How to Move On When Your Ex Already Has

By

“Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes, let it go.” ~Jack Kornfield

I picked up the butter cookies and a small postcard-sized painting I had brought for her.

I took …

Why I Thanked My Ex and Now Appreciate the Heartbreak

“How thankful I am today, to know that all my past struggles were necessary for me to be where I am now.” ~Unknown

I met my ex-boyfriend, let’s call him Derek, through work. We were introduced through mutual co-workers, and …

4 Ways to Boost Your Happiness and Overcome Hedonic Adaptation

“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama

One of the biggest challenges in life seems to be the attainment of happiness. Everyone wants to be happy (or so they say). But what does …

3 Limiting Beliefs that Prevent You From Getting Over Your Ex (And How to Overcome Them)

“The broken hearted are the bravest among us—they dare to love.” ~Brené Brown, Rising Strong

Are you finished grieving your breakup and want to get over your ex once and for all?

Don’t get me wrong. Grieving is important. …

How To Overcome Insecurity and Change Your Negative Relationship Patterns

“Sometimes our thoughts are backed by so much insecurity that they create lies we believe.” ~Unknown

After nearly a year of being single and after going through my fifth breakup, I found myself involved with someone new.

It was the …

3 Stages of a New Relationship and How to Handle the Changes

“Be messy and complicated and afraid and show up anyways.” ~Glennon Doyle Melton

When I was younger, I assumed that when I found the ideal person for me and was in my ideal relationship, it was going to be easy, …

Each Day I Am Thankful for…

Get Tiny Buddha’s Gratitude Journal here.

Love Isn’t Enough (and Other Lessons from Ending a 6-Year Relationship)

“Some people think that it’s holding on that makes one strong; sometimes it’s letting go.” ~Unknown

Sometimes we prolong relationships for the sake of comfort and familiarity. We’re fearful of what’s out there, and life without a partner. No matter …

Love Is When You Feel Happy Doing Nothing Together

What to Do After a Breakup: A Brief Guide for the Newly Single

“Even in the loneliest moments I have been there for myself.” ~Sanober Khan

Last year, I decided to leave my boyfriend, who I had a loving and wonderful relationship with. I left for logistical reasons. I didn’t like the city …

Two Principles for a Happy Life

Having Doubts Doesn’t Mean Your Relationship Is Doomed

“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” ~Fred Rogers

There aren’t many clichés I resent more than this old chestnut about finding true love: “When you know, you know.”

As a …

When You’re Hooked On an Abusive Partner and Scared to Walk Away

“We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant

I’ll be honest. I knew my ex was a screwed-up guy. My head told me …

Love Is In the Little Things

“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault

Valentine’s Day has never been a big deal to me. It always felt commercialized, so forced. I’ve never felt I …

East vs. West: Major Cultural Differences That Impact Our Happiness

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” ~John Milton

I’ve been living in Asia for over a year now, spending six months each in Nepal and Vietnam, with …

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