Conscious Escapism: The Benefits of a Spiritual Cheat Day
“The road to excess leads to the palace of wisdom… You never know what is enough until you know what is more than enough.” ~William Blake
Many people discover spirituality through suffering. I found the path due to years of depression, anxiety, and psychosis. Part of the awakening process is identifying behaviors, traits, habits, or thoughts that don’t serve you. As your behavior changes, so does your diet. Not just what you eat, but everything you consume, including what you listen to, watch, read, and pay attention to.
Orthorexia is the term given to an unhealthy focus on …
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