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Posts tagged with “wisdom”

Nobody Is Mad at You

Why They Are Alive

The Secret to Happiness

From People-Pleasing to Self-Trust: How to Come Back to Yourself

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung

Where did I want to go out to eat?

The question was straightforward, and the answer should have been easy. But as my mind flipped through the options, my thoughts weren’t focused on what I wanted. Instead, I was preoccupied with making the right choice, the one least likely to cause tension.

Yes, my partner had asked where I wanted to go. But over time, I learned that answering honestly often came with consequences. My choice might be questioned, dismissed, or turned into a debate. If …

A Beautiful Life Is Not a Perfect Life

Sensitivity Is Not a Defect

What Truly Matters

The Myth of Doing It All

Grateful for the Chance to Keep Going

We’ve Normalized Overconsumption

What My Body Taught Me: 13 Surgeries, One Coma, Countless Powerful Lessons

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Khalil Gibran

I was born with spina bifida. When I was ten years old, doctors told me I might not walk again after a surgery that would change my life.

I don’t remember every word they said, but I remember the feeling, the air shifting in the room, the adults speaking carefully, the quiet that followed.

Paralysis was a possibility.

By that point, my body already knew hospital ceilings well. I had been through multiple surgeries before I fully understood what surgery meant. …

What’s Really Happening When Your Thoughts Spiral at Night

“The anxiety is not the enemy. It is the messenger. The mistake is killing the messenger instead of reading the letter.” ~Unknown

It’s 3 a.m. I’m lying in the dark, planning my own funeral.

Not because anything is wrong. My family is safe. There is no emergency. But my brain has decided, with complete confidence, that the headache I had this afternoon is something fatal. I am already thinking about who will come. Who will cry. Who will move on faster than I’d like.

An hour earlier, the same brain decided my career was ending. I have a presentation tomorrow—and …

When the World Tries to Convince You That You Need More

Living Your Best Life

Why Resting Is So Hard

Don’t Beat Yourself Up

Sending Love to Everyone Who Did the Right Thing

Maybe It Wasn’t a Failed Relationship

The Pressure to Dream Big and the Beauty of Wanting Less

“What if I accept that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-Digui

Why do we feel such pressure to dream big? I think it starts in childhood when parents, teachers, and other adults start asking the question, “What do you want to be when you grow up?”

One of the many problems with this question is its premise. In the classroom, at church, at youth camp, and at home, you are not alone, and you’re able to hear, understand, and internalize how others might answer …

Healing Doesn’t Go Backward