Posts tagged with “wisdom”
Coping with the Grief of a Layoff: 5 Tips If You’re Looking for a Job
“Every new beginning comes from some other beginning’s end.” ~Seneca
We are in such a hard season of the economy, and the implications of people getting laid off are so real and unfortunately painful.
No matter how competent or qualified you are, the job search process is hard. And even when you know your layoff was due to reasons completely outside your control, it still hurts.
The fear, instability, and uncertainty about what your next job will be or when it will come to fruition are emotionally unsettling, and our collective toxic positivity conditioning isn’t always helpful.
Yes, it’s true …
“Old” Isn’t a Bad Word: The Beauty of Aging (Gracefully or Not)
“Mrs. Miniver suddenly understood why she was enjoying the forties so much better than she had enjoyed the thirties: it was the difference between August and October, between the heaviness of late summer and the sparkle of early autumn, between the ending of an old phase and the beginning of a fresh one.” ~Jan Struther, Mrs. Miniver
As an adolescent, I was always keen on looking and acting older than my age.
As the youngest amongst three, I always felt that my siblings held more power and their grown up lives seemed more glamorous to me. They would prance off …
What Happiness Means and How I’m Boosting My Day-to-Day Joy
“Don’t let this silly world trick you into starving your soul for material things. Cause someday you’re gonna be sitting out under the sun and realize how little you actually need to be truly happy.” ~Brooke Hampton
Three years ago, at the height of pandemic, I made many pitchers of lemonade from scratch. This newfound ritual was one of the better things about being on lockdown.
I’d hand squeeze a big bag of lemons for about one-third cup of juice, and experiment by adding vanilla extract, mint, and tablespoons of honey. I’d bring my drink outside, where I sat for …
Dear Parent of an Estranged Adult: What Might Repair Your Relationship
Dear estranged parent,
I know it’s not easy to feel cut off from your child when you still feel love and maybe even remorse. I know you might feel confused about why your adult child is so upset, and you might even feel angry and wrongly accused.
Perhaps there’s some truth to that. I don’t know why your child cut ties with you, but I can share a little of my own experience and then offer some tips that might help, regardless of your unique situation.
So why did your son or daughter cut you out of their life?
I …
Don’t Wait to Open Your Heart: There Is Only Time For Love
“Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness.” ~Iain Thomas
Looking back, my most cherished childhood memories can be traced back to my rosy mother.
Intricate forts in the backyard with Spice Girls playing in the background. Sleepovers using Limited Too’s finest sparkly lotion, eyeshadow, and lip gloss. Rainy afternoons filled with friendship bracelets and Lisa Frank activity sheets. Children and teachers showing off their wild side at my mothers’ signature talent shows at the local theatre. Arts and crafts in a …
How I Stopped Chasing Men Who Hurt Me and Found Healthy Love
“There are two things you should never waste your time on: things that don’t matter and people who think that you don’t matter.” ~Ziad K. Abdelnour
“What is wrong with me?” I asked myself. Crying in the dark of the night. “Why doesn’t he love me?”
I’d tried to fold myself in all the ways I could to be loved and accepted, but it was never enough. I found myself repeating patterns of chasing men who just didn’t want me. Same cry in the night, different men.
The more I chased them, the more they ran away, and the deeper …
4 Anxiety-Calming Techniques I Wish I Used When I Freaked Out on a Plane
“When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.” ~Unknown
I was buckled in on a small, twenty-person airplane, and we were heading toward the runway, when I looked out the window and saw the airplane wheel was wobbling.
I gathered my courage, unbuckled my seatbelt, and approached the flight attendant, who told me to sit back down.
“I think there’s something wrong with the wheel,” I said.
He looked out the window and said, “It’s fine.” But then he radioed the pilot, who turned the …
Why People-Pleasers Lie and What We Gain When We Share Our Truth
“You’re a liar. People-pleasers are liars,” a friend said to me. I felt like I was punched in the gut. “You say yes when you mean no. You say it’s okay when it’s not okay.” My friend challenged me, “In your gentle way, begin to be more honest.”
I believed the lie that pleasing people would make my relationships better. It didn’t.
I decided to take my friend’s challenge to tell the truth. People didn’t have a relationship with me; they had a relationship with another version of someone else. They didn’t know me.
People-pleasing was safe; it was how …
How to Deal With Low Moods: A 4-Step Plan to Help You Feel Better
“And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward. And all of that is okay.” ~Unknown
I have always struggled with low moods. I guess that considering that I spent close to twenty years of my life inactive and depressed, this could be seen as progress. But that still didn’t feel good enough.
I wanted to feel more balanced, light, and happy, and I wanted to achieve it in natural ways without having to take any kind of medication since that hadn’t worked for …
5 Simple Yet Essential Self-Care Tips That Can Change Your Life
“Never be ashamed to say, ‘I’m worn out. I’ve had enough. I need some time for myself.’ That isn’t being selfish. That isn’t being weak. That’s being human.” ~Topher Kearby
Years ago, my extended family, who I am very close with, migrated from Vietnam to America as permanent residents. Four separate families had a couple of kids in each family. They are nice, kind, and loving people, and their kids were super cute and respectful.
My relationship with my extended family has taught me a lot of lessons throughout my life so far, but this was one of the most …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 