Posts tagged with “wisdom”
The Invisible Effects of Social Media: When It’s Time to Stop Scrolling
“What you do today is important because you are exchanging a day of your life for it.” ~Unknown
Is there a more precious commodity than time? It’s the currency of life; the most basic finite resource, and we have a responsibility to spend it wisely. It’s up to us each individually to figure out what that means to us. For me, that means being mindful of the people, activities, and thoughts to which I give my time and energy.
I am an obsessive reader, and at any one time I have at least fifteen books checked out of the …
The Beauty of Doing Nothing: Why I’ve Embraced Being Unproductive
“Every good cause is worth some inefficiency.” ~Paul Samuelson
I made a mess yesterday. The mess is still there. Who knows when the mess will disappear.
The mess provided me with one of those sense-pleasing plates of food that lingers in the mind long after the last bite. The kind that makes you wonder if there is a rhyme and reason to our world after all. A plate of food so delectable it provided a raison for my être. (If only for a little while.)
But this story is not about the art of nourishing oneself. It is about …
We Keep Going, One Tiny Step at a Time, and We Should Be Proud
“Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” ~Karen Salmansohn
One of the greatest ironies of being human is that we’re often hardest on ourselves right when we should be most proud.
Let’s say you finally find the courage to start a dream project you’ve fantasized about for as long as you can remember. You push through years of built-up fears, overcome massive internal resistance, and take the leap despite feeling like you’re jumping through a ring of fire, above a pit filled with burning acid.
It’s one of …
What to Ask Yourself When You Feel Lost, Unsure, or Confused
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” ~Tony Robbins
I am naturally inclined to do—to go, to move, to take action. Slowing down takes a lot of patience for me. But I often find that moving too quickly actually causes me more confusion.
One day, my head felt overwhelmed with questions. What had started with a simple idea of little ole me living in a tiny house on wheels (one of those under 200 square feet homes built on a trailer) had turned into a big undertaking …
Overcoming Intergenerational Trauma: We Can Break the Cycle of Abuse
“Our ancestors knew that healing comes in cycles and circles. One generation carries the pain so that the next can live and heal. One cannot live without the other, each is the other’s hope, meaning and strength.” ~Gemma B. Benton
I thought I had no value, my opinion meaningless. My sense of self was decimated. Finally, I got angry and attacked.
“You can’t imagine the pain you’ve put me through!” I yelled. “You don’t even know who I am. You can’t see it. You’re refusing to take responsibility for the way you raised me! Not thinking is not an excuse! …
Why Having Your Sh*t Together Is Overrated (and Misunderstood)
“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo
Hi, my name’s Tash. I’m twenty-six years old and soon I’ll be living in a van.
My sister is twenty-three. She owns her own flat, which she shares with her long-term boyfriend and their pet tortoise. She has a well-paid job that she enjoys, and she even has a company car. For some people, this might look like she’s really got her sh*t together—she’s ticking all the right boxes!
And don’t get me wrong, I’m not saying she isn’t! I’m very happy for her and …
How 5 Simple Habits Made Me Love My Life More
“Good habits are worth being fanatical about.” ~John Irving
Your habits are directly related to the quality of your life. Good habits lead to joy and fulfillment in your life, while not-so-good habits leave you yearning for your life to be different.
I think I always knew that, I just wished I took it to heart sooner. Better late than never, right?
Gretchen Rubin, author of Better Than Before: What I Learned About Making and Breaking Habits, says that “Habits are the invisible architecture of our daily life. We repeat about 40% of our behavior almost daily, so our …