Posts tagged with “wisdom”
How to Set New Year’s Goals You’ll Actually Enjoy Pursuing
“Intentions and goals are tools for liberation. But when we use goal-chasing like a hammer, it can beat up on our self-esteem, relationships, and creativity.” ~ Danielle Laporte
Every year, we set out to reach new goals and change our lives. This may mean finally meeting that girlfriend or boyfriend, achieving the dream body, or increasing our salary. Or maybe it’s all three, and a bit more. Whatever combination of goals we have, they help us see how we want to live out our year.
But we can get obsessed with reaching them, so much so that we start to …
A Little Appreciation Can Go a Long Way in Your Relationships
“There is more hunger for love and appreciation in this world than bread.” ~Mother Teresa
I’ve been in a relationship with my boyfriend for over four years. We’ve had our fair share of great times and not so pretty moments, but this summer our relationship was put to the test.
During that time, I went through some major transitions with my career and personal development, all things that needed to happen for me to be the best version of myself.
Those months were filled with long hours of working and being alone, solely focusing on creating the future I wanted. …
3 Free, Life-Changing Events to Check Out in January
As the New Year approaches, many of us are making lists of ways we can improve our lives and better ourselves.
If you’re looking to transform your body, calm your mind, or push yourself outside your comfort zone, you may benefit from participating in one of these three free events from Tiny Buddha friends and contributors.
Transform Your Body
On Tuesday, January 10th, at 7:00pm EST, Tiny Buddha contributor Rena Greenberg is running a free webinar, entitled The Fastest and Easiest Way to Remove Subconscious Obstacles to Weight Loss and Feel Great Fast in 2017.
In this …
Seeking Outside Approval Is Giving Our Power Away
“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss
Back in the winter of 2012, I was devastated by a sudden near-deaf experience (90% hearing loss), which led me to a dead end in my IT career.
“You’ve been overworked. Rest is the only way to recuperate,” said every single doctor.
Leaving my corporate sales job left me feeling like a total failure.
I felt lost, confused, and frustrated as darkness swallowed my self-esteem.
“Why did you have to work so hard and not get the credit you deserved?!”
“Is deafness all …
Why Striving For Perfection Is Actually Holding You Back
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
I used to strive for perfection in every aspect of my life. I thought perfection would make me “acceptable” to others.
Deep down, I felt inadequate, insecure, and not enough. And subconsciously, I decided that if I could just achieve perfection with myself, my body, and my life, than I would finally feel the deep love and inner acceptance I longed for inside of myself.
As a kid, I demanded a perfect report card: only …
The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus
“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown
Do you feel overwhelmed at times? Or slightly lost? Do you struggle with anger, anxiety, or low self-esteem? Are you left with a mind that doesn’t seem to want to slow down?
If the answer is yes, rest assured that you are not the only one. There are many who feel the same way.
This is exactly how I felt five years ago. I was working hard as a musician, and I felt like I’d hit a brick wall. The harder I …
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