Home→Forums→Share Your Truth→A Personal Reckoning
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October 9, 2025 at 11:25 am #450744
anita
ParticipantDear Readers:
First, what the term means (Copilot): “A personal reckoning is a moment—or process—of deep, honest confrontation with oneself. It’s when someone faces truths they may have avoided, questioned their own beliefs or behaviors, and begins to integrate what they’ve learned into how they live.
Core elements of a personal reckoning:
* Self-confrontation: Facing uncomfortable truths, contradictions, or blind spots.
* Emotional honesty: Naming grief, guilt, fear, or longing without bypassing or numbing.
* Integration: Moving from insight to change—how you act, relate, or set boundaries.
* Accountability: Owning your part in relational dynamics or patterns, without collapsing into shame or blame.
… A personal reckoning isn’t performative. It’s quiet, sobering, and often liberating. It’s the difference between knowing something and being changed by it.”
Second, in this thread, same as the one I just abandoned (“anger” with big case letters), I will be talking about my real-life experiences with the real-life people in my life. There will be no reference whatsoever, neither directly nor indirectly, to any member of the tiny buddha community (except if a member posts here, I will respond).
Third, my purpose in this thread is continued personal healing, and A Personal Reckoning is part of my healing process. It helps me to do this in a public forum (albeit a small one, as tb is indeed a small community) vs private journaling- because the idea that someone out there is reading, or caring to read feels necessary for the process.
Fourth, my purpose here is (1) to be witnessed rather than asking for interpretation, analysis and advice, (2) to make this public so that maybe witnessing my process will help someone else.
All are welcome to post here, on my thread, with your thoughts and with how my healing process resonates, or helps with yours.
Fifth: I intend to start with a summary of what I shared in the thread I just abandoned, but from there on- I have no plan. It’d be me thinking out loud, hoping that at the end of this thread, I will not be the same person that started this thread.
🌿 🤍 Anita
October 9, 2025 at 8:13 pm #450755Thomas168
ParticipantHello Anita,
I may be someone who should be commenting here as you know my opinions tend to be confrontational or just plain not nice. But, since you put the invite, here goes. You felt Anger in real life. Did you have time to choose your actions while feeling anger? I mean did thoughts arise that you were being wronged and you needed to come out on top of this one? Or did you have the calm mind to decide what to do next. Whether you needed to fight or stay silent?
I ask cause I have spent a little time in self observation. Anger tends to be a knee jerk reaction. Feeling slighted and then the thoughts comes out to support one’s position of anger. Boom, losing control. lately I can sense anger come and then I have a choice of whether to feel that anger or let it go. To stand aside and watch things unfold. Okay some people might say that if one is trying to control everything then nothing is being controlled. I see it as being able to make a choice before it is made for me.
I guess the control comes from not identifying too fast with thoughts and emotions. What I learned in my meditations is to be present. Not to force thoughts or emotions away but to let them go. Not identify with them. Just trying to be present. I think some call that mindfulness. Can’t say the state of mindfulness last very long for me.
Well, would like to hear more about your thoughts about this healing process you spoke about.
October 9, 2025 at 8:13 pm #450756Thomas168
ParticipantSomeone who should not be commenting
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