Home→Forums→Emotional Mastery→Alone Again, Naturally
- This topic has 62 replies, 4 voices, and was last updated 1 week, 3 days ago by
anita.
-
AuthorPosts
-
April 8, 2026 at 8:06 pm #456768
anitaParticipantDear Alessa:
You are welcome 🤍 and thank you for giving my topic your precious time and focus 🙏.
(And for not half-assing it, ha-ha.. where’s the emoji for that?)
You are making a distinction that never occurred to me the way you say it: “it goes well beyond, beyond scared or afraid, into terror… so much damage as a result”-
As I typed the above I felt an noticeable sense of calm, the kind that follows being understood in a profound way.
The tension in my body every waking hour, day in and day out, that’s a result of terror beyond fear.
“Terrorized by a monster”- it does take a human monster to terrorize a child. Funny (in a way that’s not funny at all, how human these monsters are, or some of these monsters are).
The cake she bought for me, the money she spent on me- she guilt-tripped me for these things, saying: look at what I did for you… and THIS is how you repay me (THIS was something imaginary, some accusation that wasn’t valid)
So, at least from one point, her gifts were a burden, reasons to feel like I was a bad, ungrateful and undeserving person.
Your bio didn’t guilt-trip you about the “little crumbs of kindness”?
I read that tics get worse with stress but I can’t tell because they take place almost all the time, so it feels. My stress level is high on a regular basis.
It is interesting, living with terror at home overshadowed the terror outside. If only I had safety at “home”, if only I had a home.
I suppose it’s possible to hide from missiles in shelters or safe rooms. But there was nowhere to hide from my mother.
You wrote: “A feeling of safety is something I’ve never really had”- same here.
“It is my quest to create a feeling of safety”- I would like that very much. But how, Alessa?
Bogart right now is resting very, very close to me, like a baby. I can feel his heart beating. His physical closeness, his trust in me calms me.. is that a feeling of safety?
I don’t really know how SAFE feels. I am not sure. Is it relative safety, as in one hour, one day at a time?
No such thing as real, lasting safety, is there?
Thank you so much for your message, Alessa. It makes me calmer, and it makes me think. I am looking forward to read your thoughts about my reply, hoping to continue this conversation- at your own time, your own pace.
I 🙏 for calm and safety (once I figure out what it means) for the two of us.
🤍 Anita
May 9, 2026 at 7:17 pm #457778
anitaParticipantI am posting a month and a day following my last post right above:
A few changes have happened recently in my life: the Winery where I used to work at (without pay) almost every single day for 4+ years and where I spent 3-4 afternoons- evenings with people socializing, drinking 🍷 and sometimes dancing 💃 to live music, closed Dec last year.
Next, the taproom where I socialized countless of late afternoons for 5+ years closed last month, and no new in-real- life social opportunity opened up for me.
All through the years, ever since May 2015- before the taproom and before the winery- I socialized with people right here on these tiny buddha forums (excluding a 6- months break when I still read the forums every day).
I was never too busy in real – life to not be fully involved here.
Often it was busy here, but lately, like today, it’s deathly quiet here, and the only person who submitted any posts is me.
So, there’re changes.
The 👍 was meeting Bogart the beagle for the first time back in Dec last year (right after the Winery closed) and bringing him home.
I sure hope to post something socially positive soon.
Anita
May 9, 2026 at 7:20 pm #457779
anitaParticipant* edit: 3-4 afternoons- evenings with people at the Winery Every week.
-
AuthorPosts
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 