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May 24, 2014 at 7:31 am #57228InkyParticipant
This is a little difficult to put into words, so bear with my stream of consciousness here.
There are things I Should Do, Want To Do, Interests, Things I’m Becoming, and Could Dos. Lists. Vision Drawings. Apps.
When I’m all Expansive and Blissful I get excited about things. I’ll even start things and stay with them at a steady (once a day) or even constantly occasional clip. (i.e. once a week/month)
But then I get (at the very least from the outside world’s perspective), utterly Lazy. Procrastination to the nth/ degree.
I feel like I already “am” it, and today’s perfect, so I rest in Utter Contentment even though photo albums don’t get updated, artwork stays in my head, the cause I started and got the community excited over fades away, the maintaining of the house is like painting Brooklyn Bridge, etc. (etc., etc.).
I find myself mentally wandering my time away. I’ll log on FaceBook, look up, it’s an hour later. I’ll download a cool app and the morning is gone. I’ll pick something up at the store, find a new book, crack it open, look up and they’re closing the shop.
We have kids, so when everyone’s home our remaining day is one adult multi-tasking paradise with driving everyone here and there, activities, getting dinner ready, however we can get it all done before bedtime. Maybe that’s why I am not doing anything, doing things sporadically, or zoning out when they’re not around. Coupled with the idea: “Raising these kids is the priority, everything else doesn’t *really* matter, come on.”
I try to make my “To Do’s” or Habits into a Game ~ I have the Keep It Green app and the Lift app which are tremendously helpful. But then there are days when, to be honest, I just. Don’t. Want. To. Do. Anything. Thank. You.
Should I force myself? Bliss out? Am I merely burnt out or am I entering a new way of Being, and the body “not doing” is my mind subconsciously “processing” things, if that makes sense?
How do you master Buddhists do what you want to do AND rest in utter contentment? Like, what is your routine like? Or do you just do things as they arise? @Jasmine-3 of course, @TheRuminant, and the rest, advice?
May 24, 2014 at 10:40 pm #57257The RuminantParticipantOh hi!
I didn’t get any kind of notice about someone mentioning me over here, and I stumbled across your post by accident whilst browsing through what’s been going on over here! π I wasn’t clicking through every thread, but I did click on this. How funny.
I wish I was some sort of master Buddhist who was also super efficient, but truth be told, my days are not that different from what you described. It bothers me a lot. The good thing is that it is not as bad as it used to be, and that is because I’m living more and more in this world and not just in my head. My coping mechanism as a child was to escape in my dreams and fantasies, and I have always been more of a thinker than a doer. So, it’s no surprise that I am able to fool myself easily and create an alternative reality; thinking about doing something all of a sudden becomes a thing that I’ve already done, even when I actually haven’t.
The only way I can think of getting out of that and more into actually doing things is to just be more humble and appreciate the reality, knowing that things only get done after you have done them. Sometimes things feel overwhelming, and that’s when it’s good to just take a moment and relax and try to focus on just one small thing at a time. What I do not recommend is attempting huge changes into your habits. That is unrealistic and will likely lead to even more feelings of loss of control, when you’re not able to to do (and you won’t be able to do it).
I also see my struggles as those between an unruly child and a grown-up who’s trying to get the child to do things. Force does not work, it makes things worse, but being brutally honest in a kind way helps. I must accept that if I want something, yet don’t do anything about it, then I’m not going to get what I want. I know it must sound weird how I’m having to explain to myself these very basic realities of life, but I am doing a lot of self-parenting these days. I am only now learning how to take care of myself and a lot of other things I should’ve learned when I was a child or a teenager or even a young adult.
Anyway, I think it goes back to the same basic things: being mindful, being compassionate and embracing reality.
May 25, 2014 at 12:13 am #57259@Jasmine-3ParticipantThanks Ruminant @theruminant – I was missing your presence on TB and am so glad to see you back. Hope life is good. Read your earlier post to Dez – whats the talk about not being in the right frame of mind ? Wassup ?
Hey Inky
Thanks for your very interesting post and a thought provoking question.
First of all, I would like to make it clear that I am not a Buddhist nor do I follow any other religion. I know enough about each religion and none of them define me or my presence in this world. When I figured this out, it took a lot of the weight off my shoulders as I don’t have to follow anything as a prescription or be someone that society looks up to as role models. However, they are all teaching the same thing – love yourself and love others like yourself, yeah ? The love here is unconditional love and not the usual love we talk about.
Just to give you a little background to how my life started and what I have come to become. I was born into a family who is blessed in everyway and I got married into a family which is also blessed in every possible way. Excellent loving and spiritual parents, siblings, love, money, good values, education, many homes, many holidays, no debts etc. Everything anyone can wish for really. However, it took me a long time to realise the importance of each.
Thanks to my upbringing, I had achieved a lot at a very young age and done a lot of things that I wanted to do and then came a question one day – Who am I ? What am I doing ? Why am I doing all this and What is the purpose of it all ? What is more left to do ? Does life keep going on like this ? After spending some time reading about different religions and spirituality, I took up meditation and started to learn more about Who am I.
With increasing awareness, came along many spiritual teachers, who guided me along the path in a way that I could follow. However, being a rebel from a young age, this phase did not come without its own challenges. I was questioning everything and everyone. Then, came the realisation that, hey, what do I want ? I had no answer to this and thanks to the Universal consciousness, a divine soul found me who could answer this for me and wah lah, things have never been easier. I don’t feel the need to question anymore and every time I have a question, it gets answered even before I have to chuck it out into the Universe.
So what did I find and learn, which helped soothe my soul and awareness: We are all one. We are part of this higher consciousness and we are all looking for same things – Unconditional love, acceptance and forgiveness. We are not necessarily here to get degrees after degrees, earn more money, build homes or collect as many diamonds as we can but rather to help this humanity out through the current times. We are the channels through which higher consciousness is trying to bring more light into this Planet. If we go with the flow of letting the higher consciousness carry out its divine tasks through us, everything will become easy for us and we will feel calm, content, peaceful and happy. Obstruct this mission and we will start acting through our lower self and lead a life of finite dimensions, which is often laden with miseries, poor health and lots of wants and desires.
Another way of looking at this is that everyone is playing a role in the film EARTH. When we go outside of our defined role, we start obstructing the flow of the movie. And how do we go about obstructing the flow: We do not show care and love for others, we forget to respect other actors (other earthlings) and we start to interfere with the script of other actors (other earthlings) by saying that they should act in the way that we want them to etc. Why do we do this ? Out of ignorance and arrogance. Our ignorance and arrogance starts to define each and every action of ours.
So coming back to your question: No, you are not being lazy but you are not going with the flow of your life or script either as if you were, you wouldn’t be asking this question :).
I will share my script here: I have a busy schedule with work, which never ends and family life but there are a few priorities in life that never take a back seat anymore. I:
– spend 1 hour doing meditation everyday and offering prayers for everyone;
– listen to positive lectures for an hour just before going to bed everyday;
– spend time entertaining my dogs everyday at least 2 times a day;
– also exercise 2-3 times a week doing cardio and weights;
– listen to the music that I just love for at least 30 mins everyday;
– spend some time with my hubby everyday talking and having meals together as schedule allows;
– make it a point to bring happiness or positivity to as many people as I can everyday – either as part of my work, in the park, TB forums, friends, family etc.
– run away in the opposite direction as soon as I realise that my positivity is endangered in presence of someone or something – this one takes a lot of practice.These are my unnegotiable priorities.
Every thing else is negotiable but I do not rush through things anymore. I try to be in the moment and also make an effort to understand what the moment is trying to get me to learn. I don’t take feedback as criticism anymore and nor do I get upset if someone tries to ruin my day with their issues. I just try to look at everyone as if they are just another version of ME but in a different body trying to grow their awareness. If I make a commitment to someone, I fulfil it. If I cant fulfil it, I say NO. I never say YES at the spur of a moment anymore. I always think about my priorities first and then make a decision.
In simple terms: I usually have my plate half full only nowadays so that I can really enjoy every activity and people in my life. I am living my life as ME within my defined role and I cant tell you how good it feels π
Hope this helps and is not off the tangent.
Cheers
J
May 25, 2014 at 12:34 am #57260Big blueParticipantHi Inky,
You are courageous to share your proud moments along with your perceived shortcomings, and rest assured I don’t see the shortcomings as that. If you lose yourself in a book, that is a win. If you lose yourself in Facebook that is another type of book and that, too, is a win. Obviously, being actively engaged in your family’s daily lives as you describe, is a win.
One of my strengths is empathy so let me run with it a bit if it is ok with you. Is it ok?
I’m going to share something about me that led to a turning point for me, and in some ways when I share it, see if I am also talking about you. I grew up with lots of weirdness vs. standards. The truth is now I know that we all did. And, as a result of this gap, I easily fall into thinking with “should.” “I should have a ‘normal’ family.” “I should dress this way.” Take a look at your post. Find the “should”s whether you used the word or not. See what I mean? It”s ok, we all do it.
So, you wonder, What”s my point? Where am I going? Ok, I’ll go ahead and lay it out there as I have lived it: you are a win. You are doing a great job. You are doing many great jobs. Your life is a win. Even when you might come up short. It is still a win. You are you, there is only one of you, you are a big part of this world, are you are perfect exactly the way you are. I’m talking about how you are valuable to yourself. You count as one beautiful voice. It”s your voice, your life. Your story comes with it, and yes we are taught to create and tell a better story – sometimes in a (Face)book – but when we wake up every day, we are already good enough. We don’t have to should ourselves corrosively when we can build ourselves constructively. Step one: accept yourself fully. Celebrate! Step two: take action to keep growing. Your post reflects your growth attitude so go with it. Yes, as we easily fall back at times because we are human, you know what’s coming next right? Step three: “rinse.” Step four: “repeat.” It’s inevitable that you will find yourself having setbacks or doubts about yourself and when that happens, go to step one.
If this is making sense to you, if we’re onto something here, just know that we are in this together in our human condition. We can make it. We are making it. We already made it. We are here!
If this is making sense, this talk will help. She helped me to find and do step one. Brene Brown: Listening to Shame.
Big blue
May 25, 2014 at 5:27 am #57267InkyParticipantAAARRGG, I wrote a long, gorgeous reply post to all of you, and my computer hiccupped and it was lost!!!!!
Thank you everyone, I will try to re-reply!!!
May 25, 2014 at 5:41 am #57269InkyParticipantThe Ruminant ~ I am gently reparenting myself every day. My parents were great, but they weren’t Life Skills Teachers! LOL
Jasmine ~ So much wisdom!! Looking at others as me in another body. Having my Non-Negotiables. Having my plate half empty. Helping others. Flow. YES!!
Big Blue ~ The attempt alone is a triumph! Thank you for reminding me of that!!!
May 25, 2014 at 7:11 am #57274MattParticipantInky,
From a different angle, consider you may be experiencing a simple cycle. Run, rest, no biggie. Seeds sleep through the winter to be reborn in the spring when conditions are right. The real question becomes, how do you fair the winter? Often, when we’re running “blissed out” we become proud of ourselves, focused on flowing within our own desires, and can overlook others. This drains our numinous energy, like water emptying from a cup.
When the cup is empty, our winter feels restless, agitated. As though we don’t deserve rest, as though resting is lazy, self focus, and so forth. If this happens, consider spending more time “blessed out” and less “blessed out”. For instance, losing yourself in a good book, is fine and beautiful, but mostly about yourself – “blissed”. Losing yourself in making a meal for your family, helping others – “blessed”. When in balance, the cup doesn’t empty,and instead pours like a river. Then, winter is like a snuggly blanket that brings insight and rest.
Namaste, sister, may your cushion bring equanimity.
With warmth,
MattMay 25, 2014 at 8:24 am #57281InkyParticipantI think I do a lot for my family and community as they are kind of my life.
If there are more or nobler things The Universe wants me to get involved with, I hope it shows up clearly enough for me to see it and I can be able to totally get into it!
May 25, 2014 at 8:25 am #57282InkyParticipantLike, when I was asked to be on a committee involving Children and Youth, I literally could go to none of the meetings because, ironically, I have Children and Youth.
May 25, 2014 at 8:40 am #57285InkyParticipantBut I loved being on Hospitality because it involves bringing food, and there was a time buffer!
Guys sorry my posts are often and short, my computer on this site today, arg! Don’t like losing novel length posts!
Anyway, thank you Jasmine, Big Blue, etc.!
Reparenting Self, Flow, Win, Expansion, Service, We are One, etc.!
May 25, 2014 at 2:15 pm #57296MattParticipantInky,
Yes, zen style, pardon me. Its not your resume that makes you a good person, inky, you just are. Like an angel doesn’t need to prove her wings to share light, only to flap them and the light shines on its own.
The question “what does the universe want with me” is erroneous. Consider that the universe isn’t controlling you, doesn’t try to… rather,its responding to you. If winter is icky, too much self in the spring. Not “selfishness”, and especially not “inky is selfish”, rather “self considering”… fears usually, attachments to how it “should” look, elbowing your way in for their own good. That kind of thing. No judgment from outside, only dissonance inside.
Such a resonant caretaker needn’t fear! The heart grows wise over time, helping us wake up. π
With warmth,
MattMay 25, 2014 at 3:21 pm #57301InkyParticipantBut don’t you think the Universe has its own consciousness and intelligence? Beings respond, but they do also communicate. Don’t want to bring the G-D word, or even bring in the big J.C., but, yes, He/They/It does communicate. Not control, but ~ it’s good to be Receivers sometimes. Be open. See what’s up.
May 25, 2014 at 6:21 pm #57303MattParticipantInky,
Well said. For me, some is leaves in the forest, such as my focus is drawn elsewhere by my heart.
For the others,self nurturing is not indulgent. Giving to self, giving to others, its all the same. Its in the moment that it matters… heartcheck. Left or right? Which one glows to the heart?
Fish fall through the air when they forget they are birds. Where does god live? Why do people point up?
With warmth,
MattMay 25, 2014 at 6:27 pm #57304@Jasmine-3ParticipantWohhhhhh ! Email flood happening, hehe
Thanks Matt and Big Blue for your powerful insights yet again π
Hey Inky – According to me, you are perfect as you are. In my opinion, if you can make people laugh in real life as much as you do on TB, you gotta be fun to hang around with. Smiles dissipate all negativity and brings you closer to your higher self. Help doesnt have to be big or small. It just needs to be done with the purest intent so that it becomes a selfless service. As I keep writing non-stop about it in my other posts, help can be offered in many forms – smiling more often, giving unconditional love to your kids and hubby and cat, buying a cuppa for an elderly couple in the mall, saying random thanks, picking up groceries for someone who is old and frail or cant reach the top shelf, giving up your seat for someone who needs it more in the train or bus, calling up a friend in need to just say hello and let them know you are there etc.
And I think you are doing that woman !!! Keep flourishing and keep lighting everyone’s hearts. You are a true blessing in my kinda world. I accept you the way you are from the bottom of my heart and consciousness :))))))) and I try to do that for everyone else as well as long as they are not being too negative because then I need to either run in the opposite direction or share my positivity with them.
J
May 25, 2014 at 7:45 pm #57318InkyParticipantThanks Matt and Jasmine! You are the best! π
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