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How to stop jealousy with boyfriend and another girl!

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  • #168674
    dreaming715
    Participant

    I’ve been with my boyfriend for 1 year and 3 months and we are planning on moving in together when my apartment lease is up in 5 months. We have something really great going on, except I have a crippling fear that I’ll lose everything. I have abandonment issues that stem from childhood and I also have self-esteem issues. While I’m currently working on these, they still have their grip on me from time to time.

    For example, my boyfriend and I recently went to a friend’s wedding and met many new people. We met a girl who came to the wedding from another country (she’s single) and was the life of the party. She was very extroverted, witty, socialized with every single person there, funny, and of course beautiful as well! My boyfriend thought she was hilarious and added her on social media (along with several other new people we met).

    This makes me jealous because she has many qualities that I don’t have. I’m introverted. I’m not the life of the party. I’m shy. I’m not beautifully “exotic.” I honestly feel like my presence anywhere is hardly felt and sometimes I think, “What good am I being here? People wouldn’t notice if I left.”

    I saw my boyfriend “liked” a social media picture she posted of herself at a baseball game. I didn’t bring it up to him, but this made me feel jealous.

    How can I measure up against someone like her? I know people are going to say, “He’s with you for a reason.” But, I don’t want him to just “be with me a for a reason.” I want to excite him, I want him to think the world of me, I want him to look at me with the same curiosity he seems to have for this girl (because who wouldn’t be curious to interact with this beautiful, witty, socialite)?

    #168684
    Eliana
    Participant

    Hi Dreaming715,

    First, you need to get out of the “comparison trap” many people put on a “mask” at parties. I see my very shy, somewhat introverted friends become the center of attention at parties. They do this, because they are lonely, do not have a boyfriend, want people to like them, so they will exaggerate charming stories so people will find them interesting and funny. However, as soon as they leave the party, they revert back to their former selves. Same with this girl at the party, maybe she too is lonely, has self esteem issues and puts on a different face in social situations to appear charming and likeable, however, no one knows what she is like behind closed doors. This is why you must not compare, because it will mess with you, and your self worth. You most likely have alot of qualities she wishes she has. Beauty is only skin deep, and I’m sure your boyfriend knows that. My ex used to “like” women’s pictures on Facebook, but he never flirted or corresponded with them, just as I am sure your boyfriend is not corresponding with that girl. He is moving in with you, not her, so he is not going anywhere and sees a future with you. I too have abandonment issues from early childhood, but you just have to ask yourself if your thoughts, are reality? Or just thoughts..and they are just thoughts.

     

    #168706
    Inky
    Participant

    Hi Dreaming715,

    These extroverted life of the party people sure are a lot of fun… at parties! But their everyday lives can be sad. Really. My DH would be temporarily dazzled by these types of girls, and then it would (always!) later come out that they were alcoholics, divorced three times, debt ridden, desperate for the male gaze, or at the very least extremely unhappy. Then I’d swoop in the minute he found out, all brazen with my normal life, daring thick frame and baffling financial stability and say with genuine pity “Poor Party Girl!”

    Worst case scenario is she really is perfect and he really is interested. The good news? You don’t have to worry. She won’t even look at mere mortals.

    Hire a hot extroverted personal trainer to keep BF on his toes! Don’t forget to Like the trainer on Face Book! If that doesn’t cast Party Girl away from his thoughts, nothing will!

    Good Luck,

    Inky

    • This reply was modified 6 years, 7 months ago by Inky.
    #169453
    Maria
    Participant

    Dreaming715,

    I was also in a similar situation to you. I had abandonment issues since childhood and I know how difficult it can be. I also dealt with jealousy issues concerning my boyfriend and a model he knew. He would like her pictures often on social media, and I became obsessed almost- checking her pictures most days to see if my boyfriend had liked or commented on them. What you have to do is take a step back, and realise that this is a result of overthinking. As a user previously stated, your boyfriend is moving in with you and not her. He loves you, and sure, he might find her funny or even attractive but you are the one he has the romantic interest in. It is okay for our significant others to find others attractive, it’s human nature. But he values you and loves you- that’s why you are dating now. Just because you aren’t ‘exotic’ as you say, doesn’t mean you aren’t beautiful. Roses and sunflowers look different but are both very beautiful. Try not to compare yourself to others or seek validation from him. Instead, be mindful of any time you notice yourself waiting for a compliment or trying to receive a certain reaction from him. Focus on yourself- what is amazing and unique about you. As cliche as it sounds- you have to love yourself first in order to love someone else.

    I hope the journey is smooth for you,

    Maria

    #169681
    dreaming715
    Participant

    Eliana, Inky, and Maria thank you all for the wonderful advice! I have actually since deleted two social media apps off of my phone and tomorrow will mark 1 week since I’ve logged in to them. I must say, this in itself has been freeing! I think disconnecting for awhile will help as I try to manifest positive attitudes and acceptance.

    And you made some great points- we are together for a reason and that is what I should focus on. 🙂

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