Hi Holly,

I’m new to Tiny Buddha, and I too feel as though it’s a great, judgement free zone!

I thought your post was a great first forum for me to part-take in because I can relate to losing someone recently; I lost my other suddenly at the age of 21 just over a year ago. I’m just now beginning to heal, although I admit it’s a slow process that has taken a lot of time. It was just today while sitting out at her grave, with the sun beating down on me, that I had realized I’m just beginning my self care journey.

It’s been a rough road for me as well, as I have  had experience with disease and re-occuring deaths in my family ever since the age of 10.  Self care is so important, and that I think sometimes, as a society, we’ve forgotten just how important taking care of our mental state is! I recently graduated from PennState with my Bachelors of Science in Psychology just so when I graduated, I would be able to help those who wanted help practicing self care and self development.

I’m very excited to continue posting on Tiny Buddha to helpfully give seeking folks some insight into the experiences and knowledge I’ve gained throughout my life so far!

-Cara. Mindfulmentality.com

Holly welcome back!!!! Looking forward very much to reading more of what you might post. “I am going to continue my journey towards becoming a self-loving, healthier, happier and kinder person. I have learned so much from Tiny Buddha already, and I’m excited to continue growing.” This was very exciting to read. Stay the course my friend. Make the necessary corrections in whatever direction your travels take you.

Pearce