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  • #119227
    Totoro
    Participant

    Hi everyone,

    I am now on month 6 of being officially broken up with my (ex) boyfriend of 4 years (to date tomorrow). Without getting into too much detail about how unhealthy this was , I can conclude that it was definitely both emotionally and physically abusive.

    A part of me knows that in the long run that the break up will probably be one of the best things that happens to me, as I probably would have been “stuck” much longer given the circumstances…

    I can tell you that I’m not a mean person, nor abusive in any sort of way. But being in such an unhealthy, routine lifestyle for so long, my brain’s chemistry has definitely warped into something I am much less certain about. I am conflicted on a day to day basis as to whether this really was the right thing to happen…

    I am struggling to focus in the present. My mind is smothered in what if’s , and what I could have done to “save” the relationship, regardless of how truly badly it was. I’m still in contact with him, with the majority of the contact being initiated by me. The reciprocation is there, but sometimes next to none, or in sparatic excessive amounts as if everything is back to normal and okay, except on a non spoken agreement that we aren’t an “item” anymore.

    I’ve heard the whole “you should stop” and “you’re just setting yourself up for more trouble now” sort of deal. And honestly, I would just cut cold turkey if it was that easy. But it’s not. A huge part of me knows I need to stop with the contact to at least start but…

    When we hang out as “friends” ( the best word I can think of ) everything is the same. We hold hands, hug, kiss, go on dates , exchange loving words and even the occasional “I love you.” We are each other’s best friends in some messed up way… After our hang outs we would go about 3-4 days without contact, then I would initiate again, having a panic attack that would lead up to it. Now at this point he would always be hot and cold, and things like hangouts would be on his terms, so it seems. I can never guess how he feels when we aren’t physically around each other because everything he says just seems so contradicting, but so real at the same time.

    Am I being Naive???? We were together for 4 years , living together, seeing each other everyday and having so much fun doing anything from driving for hours talking about , everything.. It’s scary because, it’s like I completely forget about how badly physical the relationship would get, and the emotional abuse… it’s like I’m addicted to him, he’s not completely bad, he’s not a monster.. but.. .

    What’s wrong with me?

    #119234
    Jay-me
    Participant

    Dear birdyy

    Am not good with advises, nor expect in relationships or psychological stuff. But I once had a relationship of that sort. We were getting in and out of the relationship. I was feeling like its the only life I know. I was not happy when I was in the relationship and I was not happy also when I was out of the relationship.
    Until…I questioned myself what if I choose the pain of being out of a relationship and deal with that pain. Ofcouse it was not easy. I always had the urge to call him, the urge to see him..but would that make me happy, da answer was no. The reason I did not choose to deal with the pain of being with him is that its the pain that does not depend on my control.
    How I dealt with the pain of being without him??, is the question….it was a very hard question for me. I have let myself to think about him everyday, all the good things we shared all the bad things that happened, I either cried or did nothing about the thoughts.

    I went to parks, I went to reading groups, I went to things I enjoy doing alone and felt liberated. My mind was tired of thinking about him. I started replacing the thoughts about him with things that excites me. I was not afraid to go into myself anymore, I cannot say I am completely healed as he now tries to reach out on me and that takes me ten steps backwards by hearing his voice or seeing him. But I challenge myself to pull myself back on the track.
    I would say take tiny steps that makes a difference..even if its not a significant difference, but start there, dont be hard on yourself. Remember you only have power to control your life and not his life. As for the relationship I think it is already damaged and will take hard hard work if you are trying to fix it.

    I hope I was of help at some point
    Take care

    #119237
    Alien incident47
    Participant

    Abuse ,physical or emotional dose not happen every day when you’re in abusive relationship. So honestly your still in abusive relationship. It happens less now because you see each other less , what happens if you move back in with each other, will it start again ?, has he done anything to change, and most likely he blames you for his actions, which you seem to buy into just knowing how a lot of bad relationships work. So yes your friends are right you are setting your self up for more bad mojo. You may see the good in him but you have also seen ,heard , and felt the bad parts of him . And only he can change himself if he chooses , you cannot change someone. You need to love your self more and think how do you want to live your life , as someone who is willing to put up with abuse , or someone who is going to live a life carefree of not living with that kind of stress.

    #119238
    Sumudu
    Participant

    Hi birdyy

    I think you may have come to a point in your relationship when you are at a cross-roads when you want to go one way and he wants to go another. But as there is an attachment of four years still there between the two of you, it seems sad to let that go. I know. I’ve been there.
    I stayed in a yo-yo relationship, which was not physically abusive, but it was an emotional drain.
    I was the one who always initiated the meet-ups and the hang-outs as well as the walk-outs. I always thought that if he initiated the walk-out then it would be better.
    But I was making excuses to just stay another day with my attachment.

    I wondered a lot about what I wanted out of life. I also knew that a trouble spots in a relationship doesn’t mean it has to be the end. Sometimes things work out.

    But on this occasion, in my life, when I really looked inwards and asked myself if this was what I wanted. I realized it wasn’t. I let the attachment go and watch it float away like a balloon.
    I said thank you for the good times in my mind. I smiled at the moments that made me happy, and forgave the moments that made me sad. Forgiveness is not accepting, it is telling yourself that you won’t allow yourself to feel that way again.

    Finally I cut the string of that yo-yo and I allowed myself to fall to the ground. Then picked myself up, brushed myself down and walked into the next episode of my life.

    I am married now. I don’t even live in the same country anymore. I am now living my dream.

    Things work out, if you allow yourself to be happy.
    May you find that happiness.

    #119243
    Anonymous
    Guest

    Dear birdy:

    In the last line of your post, you asked: “What is wrong with me?”

    My answer: you are afraid. Having lived with him, having him in your life four years, having good times, lead to you being attached to him, meaning your sense of safety became dependent on having him in your life. Our behavior is motivated by our emotions, primarily. Emotionally you are drawn to him as if he was safety, for you. It is not unusual, happens all the time. When attachment happens, once it solidifies in the brain, it is a force and a motivation to seek more of the object of our attachment, regardless of … contradictory evidence. If you understand this dynamic, you will not be bewildered or confused.

    Basically, there is nothing wrong with you.

    anita

    #119244
    Anonymous
    Inactive

    What do you get out of seeing him? What good does it bring you? Can you think of other ways you could get some of those good things, that do not involve him?

    This will help you break the chains. Good luck.

    #120534
    Totoro
    Participant

    Hi everyone,

    A quick update. So the next day, October 31 2016, (my anniversary date with my ex) I get to work and I got FIRED.
    It was already a terrible day to start with, but that just made it worse. But I guess it was a nice distraction from obsessing over the day as well.

    After some thinking, I took that as a blessing in disguise. The work environment was not very professional anyway, and there was no room for advancement, and also was one of the last “things” that was having me hold on to my ex as he had an influence as to why I got the job there originally.

    So, I lost my job. I then decided to spontaneously get my hair cut. My hair was probably just above my belly button and I cut it to my ears!!! It actually looks alright, better than I expected.

    Okay so, that’s job gone, hair gone. I then went to my ex and told him what happened, I think I subconsciously wanted to see what I would be missing if I saw him one last time. After that, guess what? I successfully cut contact!

    BUT, then he texted me out of the blue an I gave in and now I feel like crap again. I was so close.. WHAT can I do to keep moving forward? I am SO easily persuaded by him and it’s as if I forget how abusive he can be. Part of me was so happy that he texted me first because I was the one who was always chasing..

    #120539
    XenopusTex
    Participant

    People romanticize the past. Ever seen a place again that you haven’t been to in a long time? That “cozy” little studio apartment in the “historic” building on the “active” side of town turns into a cramped room in a partially collapsed building on the wrong side of the tracks when you get a chance to revisit it.

    People hate to admit that they made mistakes. I couldn’t possibly have devoted “X” number of years to this steaming pile of feces in a vaguely humanoid shape, there has to be some redeeming quality there somewhere…

    People think they can “fix” others. Well, you can, but it usually requires surgery or a “nut cracker” or Bob Barker [remember to spay and neuter] with some hedge clippers:) But, that’s another type of “fixing” I guess.

    People think they did “something.” Well, unless you’re a Stygian Hag, Grendel’s maternal unit, or a gorgon, it’s probably not something you did. If you are one of those things, the chances are pretty good that your significant other is not around to complain about it.

    People are afraid of losing what they have. They fear losing what they have more than they anticipate gaining something new.

    People think they “need” something.

    People have crappy self-confidence at times. Part of the thing that abusive people do is work on trying to destroy the self-confidence of their victims.

    Question: Is getting beat to hell (assuming that’s the physical problem) worth whatever “benefit” you get out of the relationship?

    Next question: Can you get that benefit elsewhere without getting beat to hell?

    Final question: Why aren’t you doing this already?

    There are lots of guys out there who don’t believe in beating the hell out of or emotionally abusing their significant others. There are lots of guys who believe in treating women with respect. My suggestion is to find one of these guys, and leave this particular male biped to his own devices.

    Sorry for the somewhat snarky tone, I have no time or respect for men who abuse women.

Viewing 8 posts - 1 through 8 (of 8 total)

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