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Over 40 and looking for a new Direction…

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Viewing 15 posts - 1 through 15 (of 22 total)
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  • #50585
    Craig
    Participant

    This is my first foray into this type of forum. So, please forgive the rambling. I’ve read some of the other posts and I hope I’ve found a source for some insight.

    I guess I should start off with some background. I’m a 44 year old man, divorced and remarried. I have 3 children, one from my previous marriage and 2 with my current wife. As far as educational and professional background, I served in the Navy and the Army National Guard, attended college majoring in business administration and attended a technical school to learn HVAC. I’m currently the owner of a small HVAC contracting business.

    I’ve come to the realization that I need some direction and possibly some mentoring. The business has not been good the last six months or so, mainly because I’m burned out a bit. It seems that everything bothers me, and I’m not motivated to do much of anything. I used to be an avid cyclist, but even that doesn’t seem fun anymore.

    I have friends, but in both my professional and personal life I seem to choose friends that are a negative influence and the ones that would be a positive influence, in my opinion, I have a hard time forging a connection with.

    Every time I see something that I think will get me moving again, I find a way to sabotage it. I bought some cycling videos to help with training this winter, but I haven’t used them once. If start reading a book that I think will have a little insight, I read 3 chapters and put it down, never picking it up again. The list of failures goes on and on.

    So, I’m not sure what I’m looking for. Is this what a mid-life crisis feels like? I know that there are several examples of people finding their passion after the age of 40. How do I find mine and where do I start?

    Help!

    #50588
    Angel
    Participant

    I have never answered anyone like this before but I just came upon this sight a few minutes ago and already signed up with only reading a portion AND your post. I dont have the answer but we have a lot in common and feel we’re on the right page to get some answers. I think hobbies are good for us but when we use them for the purpose of just a distraction it is a temporary fill to a void. I dont think there is that “one thing” we are missing. I have been real busy with trying to learn new things such as windows office since I am looking for a new career and would like to be up to date with these skills. So with that I have been too busy to worry so much about what I should or could be doing. I am also learning to set and keep boundaries with those friends that always seem to be needy or negative. Being honest with yourself and focusing on any small goal brings self satisfaction which changes the way you feel and your outlook automatically becomes positive. I had a business for 17 years and recently sold it. My thought right now is Im wanting something more challenging with benefits and retirement-( but struggling with the idea of working for someone else). Regardless my resume doesnt seem to qualify me for whats out there unless I educate myself. So, as I said Im working on that and applying for jobs anyway.

    Anything that you find “to get you moving again” has to come with challenges and self pride so that it sticks- otherwise its another high. If you love your job and want to persue it- you may have to work on marketing. A fresh start! A catchy new logo with bright shirts or hiring a positive person with fresh ideas. Mostly people want good service and know they arent getting taken. Once they trust you- Im sure you’ll be filled with referrals. If they see you’re a happy and genuine person they will help you succeed.

    I didnt mean to pry or assume anything. I can relate and I feel its easier than we think to get motivated again. We just need positive influences around us. And remind yourself of all the things you have already accomplished. We tend to forget that part. Thanks for allowing me to share.

    Angel

    #50589
    Neil
    Participant

    Hi I am 43 and have been felt v negative about almost everything for a while. Not sure if was the age, feeling tired or stresses of work and family, or combination of all. Seems like sometimes that all the positivity of being young has gone. Problem with that thinking is it’s a downward spiral and very hard to break out from. I also had a long break from exercise, the more cheesed off you feel the less you feel like running, cycling etc.

    The way I got out was to read a really good book on mindfullness and which led to being much less judgemental – its way too easy to get hung up when things aren’t the way we would like them to be and for me that got much worse as I got older. I also forced myself to get out running, at night in the rain, whatever, and afterwards I felt great !

    #50596
    ztwilliams
    Participant

    Hi Craig, I’m a 43 year old married, working mom of two. I think a lot of people feel the way you do but only some admit it. I’ve wondered about midlife, too.

    To share a bit of my story with you, I lost my mom two years ago. We didn’t have a terrific relationship, but I stepped in to keep tabs on my dad and deal with the stuff that gets left behind. As that was going on, I found myself drawn to a lot of negative people, too. Misery loves company, they didn’t help me at all, and I had their sad stories stuck in my head, too. I’m generally optimistic so I tried doing anything that I used to enjoy and as you put it, “failed”. This made me feel worse.

    So like Angel, I tried new things I hadn’t done before, knowing I’d fail at them at first. I laughed at my mistakes when I could, spent a lot of time by myself, outside in nature, and cried when I had to. I read a lot of optimistic “self-help” stuff on sites like this one. One tip I read was to imagine what I would do or say if one of my children were feeling the way I was. I would ask them, are you doing the best that you can for right now and in this moment? Another was to count my blessings. I forced myself to move in some way each day as a form of exercise – Neil is right, it really helps. I also try to make better choices eating. That helps, too.

    For the past few months, I’ve been in a much better “place” than I was. It didn’t happen over night and I have to keep at it. I’ve been able to reflect productively. Many of those negative friends of mine are going through a lot of things, too: deaths, salary cuts, caring for elderly, etc. I think it’s part of being in our 40s. We are truly the grown-ups now.

    This was my first time responding to anyone’s topic. I hope you find the answers you’re looking for. Oh, and thank you for your service to our country. Namaste. 🙂

    #50597
    ztwilliams
    Participant

    One last thing, recently, I’ve been able to do some of the things I enjoyed before. They are better the 2nd time around.

    #50600
    Kline
    Participant

    Hello, Thank you to each of you for writing. I am 35 and I keep thinking – once I get this (life) all figured out, I’ll be okay. It is somehow a strange source of comfort to know that maybe there is no rush – I’ll still be working on this later, anyway. Sometimes I think, O, if I had a family – husband and kids then everything would be okay, because I would have someone to love me, and kids to focus on. But I guess that is great falsehood, as well. If I had a child – trying out ztwilliam’s question – in my shoes, I would tell her – Just go try something fun, go to a different country like you did in your 20s, just do it. Stop worrying.
    I would love to hear your advice to me, as well, Craig, Angel, Neil and ztwilliams, what would you tell me – or yourself 10 years ago? Right now feel lost.
    If I could talk to myself 10 years ago I would say – wait for the right person, and be happy – you are young! Does that advice apply to me today, I wonder, and if so why do I have so much trouble following it?
    Sorry to start I new train of thought on my own life, but Craig, your post made me reflect on my own life.
    My advice to you Craig is this – awesome for you that you are looking for a passion. Imagine – some people have just given up on looking, and are just sitting around, an unhappy – but you are looking – seek and you shall find – this is a Truth. Take this questioning and prompting as if someone were knocking on your door, asking to be let in for a while to sit with you. You would let someone in right, who kept knocking? Take some time each day, to just sit with this question. Don’t agonize over it, just sit with it, with curiosity. Or just enjoy the sitting. If you get an inspiration write it down. If your mind keeps coming back to it on other days, write it down again. Repeat as long as you feel like it. Notice if something sticks out. You are asking a beautiful question. Your life is meant for something special.
    Thank you too, if you could take some time to give me some advice.

    #50608
    Mark
    Participant

    Hi Craig, As a 60 year old man who has found his passion (finally) of helping people as a life coach I can relate about how life can feel empty.

    I look to that great Dalai Lama quote: “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” That says to me is to focus on our gratitudes and being in service to others (i.e. get out of yourself). Having a gratitude journal kept up daily would be good regardless. Volunteering would be good as well to be in service to others.

    Sometimes you just need to sit. Don’t just do something, sit there! I believe we can hear our wisdom better when we are quiet. Do you meditate? That would be a good thing for you regardless.

    Other times you need to move, even a step at a time regardless of the direction. Sticking to something, even if it is a small something can get the energy flowing. It does not have to be a big thing like working out cycling during the winter. Chop wood, carry water may be enough.

    Let us know how you are doing!

    Metta,
    Mark

    #50621
    Angel
    Participant

    Kline, what is your question exactly?

    #50624
    Mark
    Participant

    Addendum:

    This is a great TED video talk that shared great insight and wisdom that may help you http://www.youtube.com/watch?v=O8U8Pkod2n4
    I especially like what Kathleen Taylor said at 8:18, “It’s not What am I supposed to be doing with my life. It is Who am I suppose to be being in my life.”

    #50648
    Angel
    Participant

    I totally agree with you Mark. I am searching for a new career and have realized by journaling…all i want to really do is help people.. it gives me great satiisfaction. now i just have to find out exactly what i want to focus on that will also provide a decent income.

    #50676
    Mark
    Participant

    Angel,
    Making a decent income was (and still is) a BIG barrier for me. It kept me from even consider anything that spoke to my heart. I was too entrenched in how to make a living to keep me from exploring what was my soul’s purpose.

    I believe any small step toward practicing our purpose is better than not doing anything while I am trying to figure out how to make a living out of it. Ex. volunteering, workng part time in it, doing it on my vacation, etc. are options to consider in doing this.

    I live a life that keeps my expenses down so I can save and able to face a reduced income endeavor while I ramp up my life’s work.

    I would suggest you notice how you like helping people and explore activities to do so in order to gain more specific information. Volunteering in different areas and roles is one way. Informational interviewing those who help so you can get an understanding what they do and how they make a living from that.

    Let me know how your exploration is going.

    Feel free to contact me directly if you wish for any other suggestions and feedback.

    Mark

    #50704
    Craig
    Participant

    First, thank you all for responding to my post.

    Angel, in regards to my business, marketing has two distinct problems. First, I serve a rural area in NW Oklahoma, where customers are plentiful, but they’re spread out all over creation. Second, I’ve run into financial roadblocks due to slow and non-paying customers. I think that’s the biggest frustration with my business in a nutshell. I had three very large projects that defaulted on terms and are in judgement right now, the only problem is, some folks don’t even pay the judgement against them. Professionally, that’s why I’m looking into alternate sources of income. I’ve been in business for 10 years so, like you, I don’t know how employable I am, and I don’t relish the thought of working for someone else again either.

    Neil, I actually got on the trainer this morning for about half an hour. It was good to get the blood pumping again. My plan for the week is to do an hour a day, regardless of how I “feel”. Maybe I can force myself into movement again. Season kicks off in about a month and a half, so I’ve got some work to do if I’m going to be competitive. Lots of work. Thanks for the prod.

    Ztwilliams, I lost my Mom to ovarian cancer in April of 2012. Like you, I stepped in to help out Dad with arrangements, housework, etc. He’s still a healthy man, but it’s amazing how silly little things like cleaning out the refrigerator just escape him. I’m beginning to think he likes fermented orange juice. As far as negative influences, I’m trying to weed them out or at least keep them at a distance. It’s difficult. I’ve known some of them since I was in grade school. It seems the longer you know someone the harder it is to change the parameters of the relationship.

    Kline, I completely agree that if you seek you shall find. The biggest problem I’ve really faced is wondering, “what am I seeking?” I’ve got a good friend of mine that is an expert marksman, but even with all of his specialized training and equipment, he can’t hit a target if he can’t see it. I’ve always been goal oriented but lately I can’t seem to focus on a single goal. Everything’s become convoluted. I hope that my post doesn’t indicate the fact that I’m unhappy with where I am, or how I’ve come to be here. I am blessed beyond measure. I no longer take the simple things for granted. Whether it’s enjoying the sunset, wrestling with my kiddos or just sitting on the couch watching my family, I enjoy my life. I just need a new direction, a goal or task I can put my heart into.

    Mark, passion at 60? So there is hope! I’ve never gotten into meditation, but I’m willing to give it a shot. My wife and I took some yoga classes together last year, and we still have a set of yoga videos, including one that does a guided meditation. I’ve always had an issue just getting still in my mind. I’ve read several books on different CEO’s, successful venture capitalists and the like. One thing they all had in common was a dedicated time frame, everyday, to plan or meditate. On a side note, interesting you mentioned chopping wood in your response. I recently purchased a splitting maul and split a couple of ricks last week! Great exercise..

    Once again, I sincerely appreciate the advice, from everyone.

    #50710
    Angel
    Participant

    Thank you for your response, I was delighted and surprised with it. I have been taking notes all day and interested in becoming a professional coach. I found many websites for certified training- for a fee. Even though they may not be accredited courses I did get some good advice. I would like to take any advice that I can. At first i was eager to find a way to make a living at it but its not my sole purpose now. I took your response to heart and realized that even though Im looking for a new career it doesnt mean it has to be ONLY using my gifts. . I support others with my gifts and talents automatically every day and that has definitely aided in my past success. No matter where I go or what I do I will always share my light. I have a marathon library of self help programs stretching from being baptized, reiki level 2, cognitive therapy, holistic healing, intuitive behavior courses etc… always looking for that one answer… Well, I have to say at this point there is no 1 answer for me but with all the years of exploring these different fields I find they have given me a better foundation to help others in a variety of ways.

    My most recent thought is to open my hair salon business again but on a smaller scale. Maybe just myself and a massage therapist to keep it running but the difference is Id be adding evening sessions for groups such as a reiki night or a coaching night etc… im still processing this, but wanted to share anyway.

    I havent been this inspired in a long time. I think Im finding my answer but dont have it targeted just yet.

    #50711
    Angel
    Participant

    My last Post is for Mark Hashizume

    #50778
    Dee Claire
    Participant

    I don’t know what I am supposed to be doing with my life. I stopped working about 1 year ago because I got ill. I still have anxiety, but certainly not as severe. I don’t feel as though I have any passions and I am searching for a purpose. I’m 49, a mother of 2, one of whom still lives with me and is in high school.

    How do I find a purpose when I don’t even know what it is that I want?

Viewing 15 posts - 1 through 15 (of 22 total)

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