Home→Forums→Emotional Mastery→Recovery from abandonment
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March 20, 2014 at 5:59 am #53143cherrymomParticipant
I’m a little emotional today… But am trying to word this the best way that I can. Though I am letting go of the hurt of being abandoned throughout my life by both parents, and countless people I loved, I choose to live my life in peace and be happy for what I have. Every day is a new improvement and a step forward towards the life I want.
My question is more geared towards recovering from feelings of abandonment when my partner feels the need to withdraw. We have hardly spoken in 2 weeks… Though we are still kind to each other and still have some connection there. He has a great deal on his shoulders right now, with work and personal issues. I’m being as understanding as possible with that. Several issues came up 2 weeks ago that sent him emotionally over the edge and “into his cave” to retreat and recuperate. I have been giving him his space without fuss or making him feel badly about it… But that does not mean that I hate it any less. He has done this throughout our relationship. When things get too tough or we get too close, he withdraws completely.
I don’t know how to help him, or if I should. I do not want to make him feel powerless or like I pity him, because I do not. I do not want to strip him of his manhood by offering to help solve some of the problems. At the same time, I feel completely alone right now. Before all of this happened 2 weeks ago we were in a happy relationship that was progressing forward, and this time around we were closer than ever.
I’ve tried meditating, keeping up with my journal, exercise, hobbies, friends… I’m doing everything I can to focus on me and to just be at peace… But some days I just can’t shake the additional emotions… The feeling like it could be over again. That I’ve put all of this time in to our relationship to be cast out. That he is going to leave, and never be close to me, or that I will never be close to anyone.
I want to be the best woman I can…. and have come a long way in the 5 years that I have been on my own with my children. Perhaps it’s my longing to finally find something meaningful and know what it is to have a true sense of family with a man. I don’t think it’s a bad thing at all that I want to experience a deep and meaningful love. But as I’m sitting here fighting the urge to talk to him about his distance (feeling that he will see it as “needy”), I wonder why it is okay for a man to withdraw because he is a man… But why is it not okay for a woman to want… because she is a woman… Why is it that emotions and female behaviors can cause a man to withdraw like they do? And yet as we are being ourselves… their end is okay. Accepted as the way it is. It’s like withdrawing and just “being a man” is their get out of jail free card. That’s not fair. I should not have to walk on eggshells. I want to be open and honest and have a close relationship without fear of scaring a man away.
Trying every day to be the best woman I can. It’s all I can do… but sometimes I wonder if maybe I’m not doing enough to find my happiness.
March 20, 2014 at 6:35 am #53145BRUNOParticipantMaybe I can identify with your man,I do a lot of retreating into the cave and under my rock .I realize though that it is not the best way to deal with matters- I don’t think it is a get out of jail card though-I just feel that I at least take a longer time to process what i feel whereas the girls have much more experience in dealing with emotions and feelings ( maybe, can’t say for certain)
There is a certain “time gap” between males and females I believe where ladies tend to stay much more in the here and now, while men are more involved in “plotting the course” there can be a lack of “resonance” in that way with each one pulling the other in another direction.Time needs to slow down or up on one of the clocks, sometimes they run fast for one thing and slow for another and vice versa
I also note that there are times that ladies need to be given space from the over eager or fool rushing in type of thing.In your case there is a need to deal with the practical side of things since you have already been together a while.The only thing I can think of , because it would suit me is to give a timetable for your relationship , i.e. set out certain times to be together and times to be separate, then each one knows the limit of what is healthy and what is not.Your approach to the dilemma is highly practical and sensitive though.I believe the distance between you results from a feeling of lost companionship, that somehow what one feels is not being transmitted clearly to the other and that leaves room for not discussing and avoidance as well as increasing the confusion and double guessing.
Your objective here is to break the ice and hope that he opens up somehow- you need to get in touch with the friend side of your relationship and less of the wife type of relationship- a buddy might take him out for a beer or to watch the game-sometimes boys just want to be boys.
I do sympathize with you in that distance and separation is not a pleasant thing, while I may withdraw , it does not mean i want it that way.It could be a case of being unwilling to submit to the will of the other which forces the withdrawal, you would have to find common ground again- maybe presenting a matter which concerns you both and requires your attention may do it or just asking his advice or opinion, without it sounding patronizing, just try to draw the respect out of him.
I am in a stranger situation where i just don’t know how to react and that’s whats keeping my “usual self” at bay, and it is tricky since i keep imagining a scenario where i Do one thing and it’s taken the wrong way or i say something and it gets countered, I keep having these mental conversations and wondering if at all how can they be since they seem so close to real life.I would like an icebreaker to come along but don’t want to create one not only out of fear but maybe it’s unwanted- I just can’t tell and would rather wait for a chance for things to warm up naturally even though occasions a few a far between and even when they do arise , there is no guarantee that anything said or done is actually going to resolve anything.I am going to go the friendly route though and just offer the warmth i can as a friend.that has to be enough
hope it helps- your writing your questions down has helped me so thank to you at the same time.
March 20, 2014 at 7:48 am #53153cherrymomParticipantThank you so much Bruno for your very detailed and heartfelt response. I’ve broken the ice already with a buddy activity… gun shopping… as he is not into going out for a beer or such activities. It was fun and gave him the opportunity to speak freely about the subject of what I was purchasing, give me his opinions etc. But still we are at a standstill. It is difficult for me because the other times he has withdrawn this hard are times that I was not used to this behavior, and I was, to be honest, sad and started acting needy at those times. And we broke up. I’m not sure if it’s the feeling of deja-vu that is driving these emotions right now like it’s all going to happen again, or if it’s just the simple fact that all he had to do is tell me “hey, we’re okay but I need a little space right now to figure some things out”. I cannot seek to understand without a single word…. And I now feel guilty that I am feeling less understanding as every day goes by.
I recognized it instantly when it happened. I knew that what happened in his personal life would be shocking to his system, and I gave him time without a word to just “be” and get through what he needed to. Now I’m just plain feeling abandoned. This doesn’t honor our relationship in any way, does not promote a healthy relationship, and just plain does not feel good. Perhaps I’m just feeling emotional today. This is just not fair in my mind.
March 20, 2014 at 11:36 am #53161cherrymomParticipantSo I finally communicated and got no answer at all. Guess that says it all. Time to go back to focus all on me.
March 20, 2014 at 1:14 pm #53167BaorParticipantThe fact that you said he is dealing with some emotional issues and feels the need to retreat for weeks at a time makes me think he is emotionally unavailable. Read this blog- it has been a lifesaver for me: http://www.baggagereclaim.co.uk/how-to-spot-emotionally-unavailable-men/
This has nothing to do with you or your behavior. Something about him or in him doesn’t want to or is not able to really connect. If you are in a healthy relationship, it is normal to take a couple of days to yourself. But barely speaking for weeks at a time is not. He is not able to have the kind of relationship you want at this time, so your choice is to let him go, or else settle for what he does have to offer. It sounds like what he is able to offer is not what you want. Staying with him will probably not change this pattern, and you will probably get hurt. Whatever you choose, be good to yourself.March 20, 2014 at 1:23 pm #53168BRUNOParticipantat least you have us! maybe there is something else you can devote yourself to, just to past the time; another facet of intrigue to your character might brighten the day. not saying you are not anything but bright…
March 20, 2014 at 1:27 pm #53169JennaParticipantDear Cherrymom, I could have written your post myself. I’m in the exact same situation. It is so hard to be in a situation where you do not know where you stand with someone from day to day. This is especially true where children are involved and you are living under the same roof. As I am sure it is with you, the situation is complicated. If it was all bad, it would be easy (well, not exactly easy but you know…) to walk away. However, I know he cares about me and we have had lots of good times together and still do. Yet, there is definitely an emotional distance between us. Like you, I am focusing on acceptance, gratitude, and finding the peace and love I seek within myself. I want very much for my son to grow up with his dad around so I am not prepared to be the one that walks away from this at least for now. I am working on accepting and being grateful for the friendship we have and living my life on my terms to the fullest extent possible. I am not staying with him out of fear of being alone. I do not mind being alone for the most part and I know I could find someone else if I wanted to… but I don’t. I may change my mind eventually but for now I am just taking it day by day and living in the moment. Just know that you are not alone Cherrymom. What your man is doing is not about you, it is about him. Whatever demons he may be tormented by … only he can slay them. You are powerless over them. Self improvement is an inside job. Good luck and thank you so much for your post. It has helped me to know I am not alone too.
March 21, 2014 at 9:44 am #53231cherrymomParticipantThank you all for your replies. I took my first yoga class ever last night and it was amazing. I’ll definitely be back for more. My wrists really hurt and it was funny standing next to a 61 year old woman who was 100% more flexible than I am. I really do appreciate the responses. I need to take my time and heal from this, and maintain boundaries and distance with him at this point I think. He must be fighting some inner battles that I cannot grasp or be a part of. He did try to talk to me a little last night… mostly just about work, small talk. Never brought up anything about us, or what I had asked him. Short and sweet and I went on with my evening like it was nothing. Because really, it was nothing. I have my own personal turmoil to go through as well… as now I’m on the one year mark on a custody battle with my ex husband that he keeps postponing. Really. He filed it. And he puts it off. Along with child support payments. Maybe yoga again tonight. I need some more stress release. LOL.
March 23, 2014 at 3:48 pm #53412cherrymomParticipantIt’s hard letting go of something you thought you wanted. When someone is a fit in so many ways, but the last piece of the puzzle is not there. We finally got to sit down and talk today. I told him that I felt shut out and like something is missing. He agreed. Each of us is looking for one more piece of the puzzle that is not there. Like he put it before the end of our talk… it’s like sitting around a warm campfire at the end of the night. It feels amazing to sit there & if you kick it every so often you get some new fresh flames… But you can only sit there for so long, if there’s no more wood to put on the fire. It was a good talk. There were no tears. We both agreed that we care about each other deeply and need to figure out how we are actually supposed to fit in each others lives… Because this is obviously not how we fit. I’m sad because I’ll miss so many things about him, and after a year and a half together, I’m sad that we never found what we were looking for in each other. I’m pretty sure that feeling is mutual. So now I’m going to be setting out on a new chapter in my life. I know that I am still far too closed off emotionally and I don’t honestly know if I know how to let someone love me. But I’m willing to put the work into myself so one day I can try again.
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