Hi Anita

I’m glad to hear about your freedom from enmeshment. Good luck with the shadow work as well! Not that you need it. 😊

You are seen and loved. ❤️

I feel like loneliness can have a focus on others, but can originate within us sometimes. Does that make sense at all? What do you think?

I grew up with enmeshment too. It was something that was purposefully done and actively cultivated. She told me over and over again that I was just like her when she was younger. She wanted me to be her mini-me. Up until recently I was terrified of becoming like her.

Our mothers were truly the epitome of the following saying.

If you can’t love yourself, how can you love anyone else?