Home→Forums→Emotional Mastery→Too Criticizing of Myself
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February 20, 2016 at 8:35 pm #96611AnonymousGuest
Dear Shirley:
I remember reading a question first then looking for the answer in the text during tests. This is what I used to do. So that strategy caught my eye when you mentioned it.
Your SAT test then was easy compared to your other tests, good!
I like your dream, the challenges from being chased by a bear on a bridge to climbing a mountain, successfully overcoming the challenges in spite of your fear and finally meeting buddha who is there to guide you the rest of the way, beyond your dream.
You wrote: “i never liked the rush and the criticism that my parents would put on me and i appreciate my friends laidback nature… i’ve learned that it takes patience, motivation and just enjoying the process of life to succeed not to rush which brings stress.” I like it that you learned this so well. Remember it.
I will read your poem tomorrow morning, something for me to look forward to! Will write to you then.
anita
I
February 21, 2016 at 1:51 pm #96673JanusParticipantthanks anita;) from apocalypto, flint sky (jaguar paw’s father) told his son “Fear is a sickness. It will crawl into the soul of anyone who engages it. It has tainted your peace already. I did not raise you to see you live with fear. Strike it from your heart. Do not bring it into our village.” I agree with this quote, i think if you let your fear become too great, it begins to control you and it brings you stress, so when fear comes, face it. in the movie, jaguar paw asks for strength from the heavens when being chased by the aztecs, he says “Resting fathers, fly me up your strength.” in this way, he and i seem to share a connection, i get my strength from my friends, buddha, nature and angels; jaguar paw gets his strength from the heavens, nature and his ancestors. there were times when jaguar paw was tired of being chased, but he knew he had to go on, he couldn’t stop now since he made it this far, when he was afraid he would remind himself of all the horrors he’d faced and with renewed strength keep going and he would tell himself “I am Jaguar Paw. I am not afraid. I am strong. I am a hunter.” Also, when faced with the Aztecs near the river with rapids, he tells them this also the fact and his hope that “my sons will also hunt the forest after i am gone.” i think he is telling the aztecs that he isn’t afraid, that he still has hope since his wife is safe somewhere and he is finally facing his fears and being a leader. i think it is true that you should always believe in yourself, turn adversity into strength, don’t let your fears overcome who you are, don’t let others tell you who you are and you are stronger and braver than you think. jaguar paw was often uncertain of his strength and bravery, he would often wonder if he could lead the mayan clan after his father, but after seeing the aztecs’ horror and enduring so much, he realized his strength and bravery that he didn’t think he had. i’ve always wondered what makes people continue living and keep going despite everything; i think for jaguar paw it was the fact he didn’t want to end up like the other mayans, he had to try to survive for his ancestors in heaven and also his love for his wife. i think love and sheer will can get through a lot. i hope you are okay and continue to hope and be strong, face your fears:)
February 21, 2016 at 2:15 pm #96675AnonymousGuestDear Shirley:
This may be the most beautiful, encouraging, uplifting poem I read in decades. Can I post it in a new thread so more people can read it? I will post it stating that Shirley, you, wrote it yesterday. You can copy it and post it in a new thread yourself, it will be better that way, and you can invite people to write their thoughts about it. Please let me know what you decide on this?
Your latest post is wise and uplifting as well. You are on a roll, Shirley! I like the handling of fear by Jaguar Paw as well as the message to him by his father on fear. And I am still pondering the concept you introduced to me the other day, that horror can encourage (Paw/ a person) to run/ fight, face fear, survive and triumph!
My goodness, Shirley. You got it. Please do come back to your own latest posts so to re-encourage yourself!
And let me know about posting your poem…?
anita
February 21, 2016 at 4:09 pm #96691JanusParticipantThanks anita;) I like the idea of going back to former posts to re-encourage myself;) It’s okay for you to post my poem and start a new forum on tiny buddha;) I’m thinking of starting a forum on goals where people can post their goals that they’ve accomplished, their ways to achieve goals and their goals in general and we can be each others’ inspiration. Also I am thinking of creating a forum on fear where people list their fears and how they either overcame them, live with them or how they will work on how to deal with them and it will also be motivation for people to let go of some of their fears. Tell me what you think.
February 21, 2016 at 7:37 pm #96700AnonymousGuestDear Shirley:
I like your idea of starting a forum on goals and ways to achieve, fears and overcoming those/ living with them. I like the second one best and am already thinking about replying to it!
And I will post your poem this evening although I wonder if I should Monday morning when there is more traffic on the site. Either this evening or tomorrow then. Did I mention? Great poem! I can’t wait for others to read it!!!
anita
February 22, 2016 at 5:35 pm #96821JanusParticipantThanks, anita;) I may be busy with ap classes this week, so I might start the forums just yet. i had a physics honors test on projectile motion today (not so sure i did so well), an ap world history test tomorrow, a pre-calc test wednesday, ap english quiz on nickel and dimed. i just am annoyed that a day after the SATs , the teachers have to pile up on the tests, but it’s probably because progress reports come out this week. most of my teachers go really fast and they try to cram everything in and if you fall behind, you have to catch up on your own since most of your classmates are in the competition and they can’t help you. that is why i like my pre-calc teacher since she always takes time to make sure that all her students understand the topic and when a student is shy, she encourages him/her to speak up and will often take some time to sit with him/her to make sure she/he understands the topic. everyone in my pre-calc class helps each other and they are laid-back. at our school if you take many hard classes such as ap and honors, there is an ‘A team’ who complains if they don’t get a 98 or better and they are often the most impatient and most competitive since they work really hard, yet at times they tend to look down on others who do worse than they do or become jealous of those who do better than them. one girl on the ‘A team’ told me today that i didn’t work as hard as she did, that i focused on non-important things and that i wasn’t as smart as she was. she told me that i was too dramatic and carefree in my work and that i didn’t really care about my grades at all. she really put a division between me and one of my friends when she said that i was using him to get ahead in school since i couldn’t do it alone. i tried to explain to him that we were friends and i enjoyed learning from him and also having fun with him, i would never be that selfish, but he wouldn’t even look at me. at lunch two guys who i knew did track saw me and asked me why i looked so upset, when i told them, they told me that i was smart, i had friends, i shouldn’t listen to negative opinions of other people and that i would go far. we talked about track and working out for a while and before they left they told me that they believed in me and that i was a good person. they really cheered me up and i was glad. my lunch buddy and i discussed about math and we were helping each other with history and he was also telling me that i was a hard worker and not to be too competitive. my lunch buddy is perfectly fine with taking simple notes and not really caring about competing with other people, but just making himself better in school. also this morning before classes my special friend saw that i was a bit tired and he came over to ask if i was okay, he told me that things would be okay and i would do well in my classes and that he cared about me. after the physics honors test last block, i was a bit stressed and annoyed and before we got on the buses, my special friend said he was worried about me and asked if i was okay. i told him about how i felt the teachers were really putting a lot of pressure on me except my pre-calc teacher and how the ‘A team’ was really competitive. my ap world history teacher had assigned a six-paragraph comparative essay on friday, day before SATs and monday she explained briefly the document-based essay (dbq) and she went quite fast, so i was trying to keep up with her. the physics honors test took the whole block and i was quite annoyed after that. i also told him about my two friends in ap english that tend to shift alliances and my lunch buddy. he was a great listener and when a friend asked him if he could help her with her homework, he told her it would have to wait. he listened and told me that it doesn’t matter if my friends would compete or that there was competition, what mattered is my health and happiness which can only be defined by me. he was glad that my lunch buddy continued to be enouraging and he told me that he believed in me and that no matter what, i would succeed. when i told him that i wasn’t sure i was going to make good grades this semester with the competition, he told me that i had to trust and believe in myself and that i was perfect and beautiful no matter what others said and that he would always be here to help me. i seriously think he is my spiritual partner since he is always around when i need some encouragement. he always senses when i am sad and is just around, sometimes just seeing him there listening makes me feel better. he told me that i was athletic and he was glad i was trying out for track. there are times when we are busy and we drift apart, but he seems to understand that it is our busy schedules because after i told him this story today, he seemed to relax and didn’t think i didn’t care about him anymore. i think he is starting to appreciate my new found confidence and interest in math and science and he is thinking of pursuing a science related field so he can help me. people always ridicule us when we are together because they think we are in a relationship, but we really aren’t. we share a platonic spiirtual love for each other and it’s more than a relationship since we are here to encourage each other and help each other be more in divine love and healing.
February 22, 2016 at 8:16 pm #96833AnonymousGuestDear Shirley:
You had a tough day! I was wondering what kind of a Monday you were having. Now I know.
I do like your pre calc teacher. I wish all your teachers were like her. The A Team girl who told you the things she told you, is she from the A Team, A standing for Arrogant? I don’t like what she told you and that she told you that. I can understand how that upset you!
But I am glad you are closer with your friend now, it is the one who drifted away, right? Moving closer then, I am pleased. Hope the two of you stay closer.
Unlike what the A for Arrogant Team girl told you, I like you being told: ” i had to trust and believe in myself and that i was perfect and beautiful no matter what others said.”
A tough testing week, because of the progress report I suppose. May the strength and guidance of your angels and buddha guide you, up high on a cloud where you can take a break once in a while, even for a moment…?
I posted your poem this morning and will bump it up right now so that you can read it and be encouraged by it. It is such an amazing poem!
anita
February 23, 2016 at 1:23 pm #96930JanusParticipanti think i did well on a my ap world history test today. my physics honors teacher gave us the review packet today and announced a test tomorrow on projectile motion so i only have a day to review everything. also i have a pre-calc test that same day. on thursday, i have an ap english test and i still have 2/3 of the chapter to read fore nickel and dimed. the great thing is that sometimes when i feel like my conscious mind is totally lost and i’m not sure what i’m doing, my subconscious mind picks things up and i find that i do better with it than my conscious mind because it processes things faster. my pre-calc teacher is great, she taught us many shortcuts on how to foil and also find rational zeroes of polynomials and i think my mind works so much faster in solving problems than it used to. it’s amazing how much my subconscious mind can help me especially when the teacher goes fast and i only have 15 minutes to solve a problem or analyze through 12 documents, but i was able to do it with my subconscious mind. these days i know how to quickly work my way through problems such as long reading passages (i read the questions first and tackle the questions that pertain to individual sentences in the passage and then i skim the passage for main ideas), also at time my subconscious mind may help pick up clues or i’ll have a gut feeling that one answer can’t be right or that i should read this sentence because it might help with a question. also when it comes to math and science which i love these days, i find that my subconscious can eliminate the ones that are illogical and work to find the right answer. there are times when my conscious mind feels totally lost and overwhelmed and i let my subconscious take over. math and science (physics honors i s a bit hard, but fun) are great for my subconscious since they challenge my mental ability and also give hands-on experience to the real world. in english, i feel like all i do is define literary terms in books and in history i just analyze events of different time periods, both of them don’t really apply much hands-on knowledge of the world. with math and science, you can explore ways to solve a problem and you can calculate lots of things such as your gpa, car distance, amount of books you could possibly read in lifetime. there are times when i have free time and my subconscious wanders to geometric formulas that i actually understand now when i didn’t understand them in 10th grade and i find myself experimenting with triangles and degrees for fun. i have a friend whose teacher doesn’t explain physics well and when she shows me her work even though there are some topics of physics (she’s in regular) i still need to work on, i find that i understand her work and i can show her a more simplistic way of doing it. my physics honors teacher, although he goes fast at times, he has taught me how to do simple calculations and my pre-calc teacher (who goes at a good pace) has helped me understand how to see where the equations come from. my ap world history class has helped me learn how to analyze things quicker and my ap english class has taught me how to argue my point in my writing. i think i am learning a lot of the college skills i need. my lunch buddy is great also because he is always helping me with my knowledge in math and science even though i am better at word problems than logical sequences. the girl from the ‘A team’ was arrogant as ever today and when i made peace with my friend and got pretty good grades, she acted like she was still so much better than me. she didn’t say anything, but when she walked past me, she would have her head in the air and she would walk like she was a really smart person and she glanced at me and quickly looked away like i was beneath her. my lunch buddy told me to just ignore her and i didn’t pay her any mind because i was busy helping my friend with her physics assignment. my lunch buddy has a great sense of humor and there are times when i tell him why i’m stressed and he laughs and it makes me laugh because i realize that i shouldn’t let a little thing like one test grade mess up my whole day.
February 23, 2016 at 3:18 pm #96947AnonymousGuestDear Shirley:
I relate to the subconscious mind/ gut feeling taking over when studying. This is how I answered many of my multiple choice questions when I was in college. Sometimes I was able to do it in subjects I was not familiar with: some answers simply didn’t make sense to me before I knew why, so I focused on the choices that did make sense and so increased my chances for a correct answer in those multiple choice tests.
The arrogant friend… yes, I think I understand. Pay no attention to her, if you can. Her behavior does not indicate she is better than you- this is what she is trying to express- but this is not what is expressed, not if you see it for what it is (Her thinking something like: I feel badly about myself so I am going to make YOU feel bad and then I will feel better about me).
I am surprised you posted the threads you planned on posting even though you have all these tests this week. Take care of the very special, valuable and amazing person that you are!
anita
February 23, 2016 at 4:18 pm #96957JanusParticipantThanks anita;) i think my subconscious mind helps a lot because it makes homework go faster, i wish i could write in the textbook for ap world history and ap english since it would make it easier and save time. i enjoy math and science because a lot of the problems can be solved quicker with equations rather than reading the passage and analyzing it, also it is more interesting. i wish i understood my physics honors grading system better because sometimes assignments are from about number of correct out of about 35-52. i wonder how he calculates, it would be good to know so i can average how i do on a test at times. the anticipation of the grades after the aftermath of the test and not knowing the grading scale makes me anxious at times that i did bad on a quiz or test.
February 23, 2016 at 4:40 pm #96963JanusParticipanthere is a poem:
If Today Was Your Last Day
If today was your last day
You should go for your dreams no matter how old you are
Live each moment with gratitude
There’s no second chance at life
Live like you’ve never lived before
Taking the easy road means you learn nothing
Forgive your enemies
Think of the prize you’ll earn with the hard work
Live your life, make friends
If today was your last day
Could you live with the choices you’ve made
If tomorrow was too late
Think of the time that you have in life
Live each second well
Time goes by and is gone
So live each moment with gratitude
Follow your dreams and fall in love
If today was you last day
make the right choices toward your dreams in life.
Live it to the fullest.
February 23, 2016 at 4:42 pm #96965JanusParticipantI think I have found a new title for a poem which will be called “What path to take?” and it will talk about the adventure of life, the obstacles and hope to keep going even if you feel lost in life.
February 23, 2016 at 4:44 pm #96966JanusParticipantLearning to Live Again
I have been reborn again
Out of the ashes of my former self
I now seek to live my life authentically
Listening to my heart, not the outside world
I’m learning to live again
Being helped by spiritual guidance and inner voice
Learning to accept my emotions, so I can confront them
Instead of resisting my negative emotions, I accept them
I look into them and discover my true thoughts and feelings
And then I let the negative emotions go, learning from them
I am cleansing myself, opening up to unconditional love and trust
I’m learning from my negative emotions, accepting them and using them to help me on my spiritual path
I’m learning to let go of insecurities and to love myself
Every day is a blessing
Days lived without anger, fear, anxiety, restlessness or worry
I’ll simply accept the negative aspects of me and let them go
I’ll fill my path with positivity and love and walk with the light
I’m going to live again
I’m going to be reborn again
Listening and accepting my emotions and through them know my inner thoughts and feelings
I’m going to listen to the inner voice in me
I’m learning to live again
Listening to my heart and not to what others think
February 23, 2016 at 4:47 pm #96968JanusParticipantIt’s Not My Time
I’m not giving up
Even though I may fall or fail a test
It’s time to get back on my feet again
I may struggle in geometry honors
I may complain and feel like a failure
But it’s not my time to quit
It’s never my time to quit
I’ll make it to the end
Sometimes I feel as if I’m hanging by a thread
Afraid to let go
Afraid to lose control
But I know I have to look on the bright side
I thank everyone including those on this site
They have taught me much
It’s not my time to give up
So I’ll keep trying.geometry in 10th grade was hard, but i understand it now. this poem is about trying your best in life and even if you feel like everything is against you to keep going because things will get better. you’ve come this far and it isn’t worth it to give up now, there’s still a lot to live for in life such as seeing the beautiful sunrises and sunsets and the stars at night.
February 23, 2016 at 8:13 pm #96990AnonymousGuestDear Shirley:
Beautiful stuff, wise and insightful! The best I like at this moment:
“I have been reborn again
Out of the ashes of my former self
I now seek to live my life authentically
Listening to my heart, not the outside world
I’m learning to live again”- – – nothing less than genius, I say!And the last poem:
“I may struggle in geometry honors
I may complain and feel like a failure
But it’s not my time to quit
It’s never my time to quit”The last line, “It’s never my time to quit”- is quotable, highly … what is the word or words, it is a strong statement: It is never my time to quit. I like it so much and as I go to bed tonight with this strong statement in mind, I feel encouraged, filled with courage (courage is in the word “encourage”)-
So thank you again, uplifting, encouraging… courageous Shirley!
anita
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