- This topic has 207 replies, 10 voices, and was last updated 2 weeks, 4 days ago by
anita.
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April 19, 2025 at 9:18 pm #444992
Nichole
ParticipantHi Anita!
Thank you for your response. It is so nice to be able to read these conversations and reflect on the growth and also the connection. It has been years! You have heard of all the bits and pieces and even the ugliest parts of my journey. What a true blessing to be able to have that. Very grateful for this site.
Sorry I have taken a while to respond. Honestly I need to work on that. I can easily get distracted and put more important things on the back burner. But one step at a time.
I can absolutely resonate with your past and much of your challenges growing up.
Especially feeling the anger and fear yet longing for the love. The fear of abandonment. Becoming angry for having to be the caretaker. Resentment for not having a safe upbringing.
Reading your experience is eye opening. You really have a strong understanding of yourself and your past. I don’t know if I have gone that deep. I almost feel afraid to put myself in my younger self’s shoes.
I believe as a child I took on a caretaker role because it was drilled into me that I was supposed to. My mother had diabetes and also addiction so those together created an ” ill ” mother. Who else would take care of her. She was very emotionally weak. The elders in my family often made it clear we had to care for my mom. We got praised for caring for my mom. When I think about it, it was always about her. I can see clearly now that was my identity and I had no identity of my own.These conflicting feelings—love, anger, fear, and longing—were incredibly complex and shaped how I related to her and the world around me. Processing these dynamics over time has helped me understand myself better and has given me tools to heal.
– I love this for you. You encourage me to continue processing. I have dug into my childhood. And have had it best put in words by you. But I think I usually try to process current challenges as a result of more recent events and maybe it would be helpful to dig deeper into what is ingrained from childhood.
I am happy you are finding peace and allowing yourself to care for others again. This is inspiring to me.
April 19, 2025 at 9:47 pm #444993anita
ParticipantSo good to read back from you, Nichole! I will read attentively and reply tomorrow. I hope you have a good Easter Sunday 🐰🌸🐣🥚💐🐇
anita
April 20, 2025 at 10:54 am #445001anita
ParticipantDear Nichole:
Thank you for your thoughtful response—I truly appreciate the connection we’ve built over the years, and it means so much to share these reflections with you.
I deeply resonate with what you said about caretaking becoming your identity. It’s powerful to recognize how much external expectations shaped your sense of self—not because you chose them, but because they were imposed on you. The way your family praised and reinforced your role as a caretaker must have made it feel like your duty, rather than a choice, and I imagine that was incredibly difficult to carry.
I understand why stepping into childhood reflections feels overwhelming. It makes sense—it’s not easy to look back at what shaped us, especially when those memories hold pain. But I want to encourage you: processing childhood experiences isn’t about reliving suffering—it’s about understanding how it still affects you today. And from what you’ve shared, you’ve already made incredible progress.
I’m truly happy to hear that my journey encourages you. Healing isn’t always straightforward, but every moment of self-reflection, every insight, and every act of self-compassion moves us forward. You deserve space for that exploration, at your own pace, in ways that feel right for you.
I appreciate you, Nichole, and I’m grateful for this conversation.
anita
July 24, 2025 at 6:37 am #447897anita
ParticipantHow are you, Nichole?
September 3, 2025 at 8:41 pm #449272Nichole
ParticipantHi Anita,
Well, I am overwhelmed. Emotionally burned out. Definitely feel like I got back in the blender with my family. And how could I? When I know the way it didn’t work in the past.
How are you?
September 3, 2025 at 8:46 pm #449273anita
ParticipantNichole! It’s you!!!
I didn’t use these words for a while (I know it sounds crude), but sometimes Family is just another F word…
What happened, Nichole?
Anita
September 4, 2025 at 8:07 am #449302Nichole
ParticipantWell I understand that now more than ever. Still a lot of love for them and a lot of confusion. What happened is really more of a reflection of my self worth and desire to belong so I put up with way more than I should have. Not intentionally. I was just going through the motions of life and also trying to balance a relationship with family. The problem is that there is very little return on my investment in that relationship. I tend to put on blinders and act like these tiny pieces of affection are signs that the relationship is building. But I have to let go for a while. I desire more out of my relationships. I deserve more. I deserve to put me first and not be punished for it. It has been tough. I just recently blocked everyone. Maybe for a little while or maybe for a long while.
September 4, 2025 at 8:34 am #449305anita
ParticipantDear Nichole:
Amazingly, you started this thread almost six years ago, on September 11, 2019. And in my first reply to you, the very next day (September 12), I wrote:
“’What will my life be now?’ My answer is: looking for love in all the right places (vs looking for love in all the wrong places as the song says). In the past you looked for love in the wrong places. For many of us the wrong place to look for love is…alas- our families! Our families are supposed to be where love is, but isn’t it a tragedy, for so many of us, that love is not there.”
Fast forward to now… and the above still applies, doesn’t it?
You wrote: “I deserve to put me first and not be punished for it.” And I want to echo: love doesn’t punish you for placing yourself first. Love honors that. Love celebrates that. Love says: “Yes, you matter. Yes, you’re allowed to choose yourself.”-
Blocking everyone—for a little while or a long while—is not abandonment. It’s protection. It’s clarity. It’s the beginning of choosing love in the right places.
Sending you warmth and respect as you walk this path. You’re not alone.
—Anita
September 7, 2025 at 7:26 pm #449493Nichole
ParticipantAnita, I feel lost. And scared again. I feel like I was manipulated and sucked into that dynamic again. It feels so uncomfortable accepting that. How can I trust myself again if this happened to me under my own choices. It has been a bad night of self attacking. I am really hurt.
September 7, 2025 at 7:43 pm #449494anita
ParticipantDear Nichole:
I hear you. It makes sense that you’re hurting, and that your trust in yourself feels shaken. But the fact that you see it now, name it, and feel the discomfort it- that’s clarity.
You weren’t wrong for hoping. You weren’t wrong for choosing love. What’s painful is how that hope was met—not the fact that you had it.
Every time you name the truth, like you just did, you’re rebuilding self-trust.
You don’t have to rush to feel better. You don’t have to explain away the hurt. Just let yourself be here, with someone who sees you. You’re not alone in this.
Anita
September 7, 2025 at 9:20 pm #449495Nichole
ParticipantThank you! I needed to hear those things. And continuing reading those things and repeating them because my self sabotage is extreme these last few days. Like I know this is growth because some of these uncomfortable feelings are hard to sit with. Mainly knowing I allowed so much. I basically have been a doormat to so many people in my life and I have been masking it like everything was ok. And I actually believed everything was. That is so confusing. but something I am learning about myself. Yes I have to slow down and be whatever this transition needs to be but that scares me. Thank you for being here. You always have too!
September 8, 2025 at 1:12 pm #449517anita
ParticipantYou are very welcome, Nichole 😊- and thank you for being here! I will reply further later.
September 8, 2025 at 6:26 pm #449523anita
ParticipantDear Nichole:
“I basically have been a doormat to so many people in my life and I have been masking it like everything was ok.”- this is an amazing realization, Nichole!
Same was true to me: a doormat, most of the times, and then, once in a while, I’d.. rebel and go overboard, and mistreat others. It takes NOT BENG A DOORMAT, not for anyone.. and at the same time treating everyone respectfully. And sometimes, respect means no-contact.
Anita
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