Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect
“The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” ~Eckhart Tolle
“Holy shirtballs!” I yelped and leapt out of the ice-cold water stream, gasping for air.
There I was in an Argentina hotel at 5:30 a.m., bleary-eyed and sleep-deprived, with no chances of hot water and a back that felt like the surface of the sun.
I had gotten the worst sunburn of my LIFE the day before from laying on my belly, deeply absorbed in my first self-help book. I couldn’t believe that other people out there were …
