Paul Helwig is a certified life coach, speaker, author, and recovering addict with over twenty-eighty years clean. He uses his experience as someone who has healed from sexual abuse, a dysfunctional childhood, and drug addiction to help others in recovery. He believes that inner child and dysfunctional family work are two greatly underused areas of healing, and he's made it his mission to change this.
“What I know for sure is that you feel real joy in direct proportion to how connected you are to living your truth.” ~Oprah Winfrey
If we cannot live in and from our truth, then we cannot be authentic. The …
“Toxically shamed people tend to become more and more stagnant as life goes on. They live in a guarded, secretive, and defensive way. They try to be more than human (perfect and controlling) or less than human (losing interest in …
TRIGGER WARNING: This post deals with an account of sexual abuse and may be triggering to some people.
“No one loses their innocence. It is either taken or given away willingly.” ~Tiffany Madison
Childhood innocence. When I think of it …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
