Jennifer Marut is a certified sound healing practitioner and Ayurveda health and wellness coach in Los Angeles, California. She is the author of Dharma Unwrapped, a 21-step guide to discovering your unique life purpose. Follow her on Instagram @la_gypsygirl to learn more about Ayurveda, meditation, and sound bath events in the City of Angels.
“Clear your mind. Your heart is trying to tell you something.” ~Unknown
I recently lost thirty-plus pounds without trying or intending to. I remember excitedly sharing this news on social media one day, after stepping on a scale in my …
“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko
Right now I’m in a tight squeeze. I’m in the process of making some big changes, and it’s bringing a lot of chaos, uncertainty, insecurities, …
“Today is the tomorrow you worried about yesterday.” ~Proverb
A few months ago, I moved from the metropolitan east coast to rural Indiana and bunked up with my grandparents to help them sell their house.
The house has finally sold, …
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