Posts by Melanie Tonia Evans

Melanie Tonia Evans is a global narcissistic abuse recovery expert and the creator of the Quanta Freedom Healing method and the Narcissistic Abuse Recovery Program (NARP). Melanie’s leading edge healing methods have helped thousands of people make astounding full recoveries from toxic relationship abuse. She is the author of You Can Thrive After Narcissistic Abuse—The #1 System for Recovering from Toxic Relationships.  For more information, you can view her website at

Melanie Tonia Evans's Website

How My Narcissist Ex Was a Catalyst to My Healing and Self-Love

“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love