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Posts by Melissa Terrels

Melissa Terrels is a yoga instructor living in Southern NJ. She spends her time taking care of her daughter and learning about life. Her passions are introducing people to the benefits of yoga, art, friendship and nature.

Melissa Terrels's Website

Find Yourself Before You Find Love

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts

After a few years of living through the betrayal and anger of my divorce, my friends decided it was time for me to start dating again.

They took me out to the bars, dressed me up, bought me drinks, and showed all the men how cute I was.

I didn’t feel cute. I felt like a fraud.

The bar scene was not for me. I felt like a piece of meat wrapped in cellophane on the shelf waiting for a man to …

You Have to Know What Kind of Love You Deserve to Attract It

“Your task is not to seek love, but merely to seek and find all barriers within yourself that you have built against it.” ~Rumi

My ex used to stomp out of the house every time we had an argument.

Literally, he would leave. And usually before he left he’d smash something. One time it was a lamp; another time it was a cast iron skillet and the tile floor it landed on.

He would stay away for about an hour, driving his sports car really fast to let off steam.

I know this because when he returned, he’d tell me …