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Posts by Tiffany Griffin

Tiffany Griffin, Ph.D. is a psychologist who founded the veg-centric consultancy, Como Water. She also works in international food security, and previously worked as a food/health aide in the U.S. Senate. Author of Savory Sweet Veg, Tiffany is a lover of food, laughter, world music, the color pink, and documentaries.

Tiffany Griffin's Website

Avoid the Pain of Emotional Eating and Transform Your Mood

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“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen

In essence, interconnectedness refers to the linkages between all things. Some even take it a step further and say that not only is everything linked, but in actuality, there are no real distinctions between you and me, between thought and behavior, or between past, present, and future.

On the surface, the concept of interconnectedness seems simple—everything is linked to everything else, and everyone is linked to everyone else. However, in practice, applying the concept of interconnectedness to the way I …