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Choose to Be Kind

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Why Are You So Nice to Rude People?

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You Owe Yourself One Hour a Day of Self-Maintenance

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Detox Your Life

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If You Feel Like You’re Losing Everything

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I Was Never Asking Too Much

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Remember My Heart

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Be a Light in a Too Often Dim World

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If You Always Date Emotionally Unavailable People

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Ask Yourself Often…

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I Am a Recovering People Pleaser

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What Isn’t Serving You

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The Only Person I Ever Lost and Needed Back

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Love Like Someone’s Life Depends on It

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Don’t Personalize or Internalize Other People’s Behavior

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Whatever You’re Feeling, Be Good to Yourself

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You Can’t Be Everyone’s Hero

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Dear Me, I Am Sorry

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Today I Decided I’m Done

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Everything Ebbs and Flows

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