Let Yourself Feel, Let Yourself Heal

About Lori Deschene

Lori DescheneĀ is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha’s Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha onĀ Twitter, Facebook & Instagram..

  • Eventually, you’ve to face your monsters. They will crawl their way back to your lives if you don’t tackle them head on. That’s why we need to take the leap and let these complex emotions into our lives. Isn’t human life meant to explore the wide spectrum of emotions? That’s the only unique differentiating aspect of our lives vs. other organisms. Once you’ve seen the troughs, you’ll have prepared yourself for the crests.