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What Happiness Depends On

What Happiness Depends On

Source: The Daily Quotes

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..

  • john

    How do you remain happy when reality shows you different

  • I think it depends on what’s causing your unhappiness. Though I will say this: I believe that happiness isn’t meant to be constant. It’s an emotion that comes and goes, like all emotions. So perhaps the question isn’t how we can remain happy, but rather how can we feel happier on the whole.

    Perhaps one of the posts in the Happiness section of the blog will be helpful to you:

    http://tinybuddha.com/category/blog/happiness-fun-blog/

    I hope this helps!

    Lori