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anita

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Viewing 15 posts - 31 through 45 (of 5,273 total)
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  • in reply to: Feeling Stuck #454465
    anita
    Participant

    You are very kind, Mollie 😊. Thank you. Hope to speak to you soon, anytime 🤍

    in reply to: Parent Life #454462
    anita
    Participant

    Dear Alessa: Praying for your healing and recovery 🩵 🙏 🤍 🩵 🙏 🤍

    in reply to: I just randomly and suddenly fell out of love #454458
    anita
    Participant

    Good morning, Confused:

    I was confused yesterday but realize this morning that the questions I asked you yesterday require emotional access you don’t yet have because of your emotional shutdown.

    At one point last evening (my last message to you), I thought you were avoiding my questions, not realizing you weren’t yet able to answer them.

    I was trying to help you name what you feel, but it may have put you in a position where you feel that you must “perform clarity” for me.

    Instead of asking you to define the pressure, fear, or responsibility (cognitively demanding questions given your emotional state), I better shift toward trying to help you notice rather than explain, asking questions that don’t require clarity — only observation. Here are two such questions:

    1) When you think of being responsible for her feelings, what sensation comes up?

    2) When you imagine her needing you, what’s the first thing you feel — even if it’s numbness?

    🤍 Anita

    in reply to: Passing clouds #454451
    anita
    Participant

    Talk to me, Zenith, anytime. It’s the old childhood wounds bleeding into adulthood; child Zenith finding herself a mother.

    Don’t give up, Zenith; don’t give in. There’s hope, there’s a better way.

    🤍✨️🌙 Anita

    in reply to: I just randomly and suddenly fell out of love #454450
    anita
    Participant

    Hey Confused:

    I hope that you will “feel consciously” what you need to feel consciously ☺️

    May the Force be with you, Confused (it’s a Star Wars saying).

    🤍 Anita

    in reply to: I just randomly and suddenly fell out of love #454442
    anita
    Participant

    I am thinking about a way to guide you toward more Clarity and Less Confusion, Confused.

    Look at the sentence you wrote above- well, I’ll copy it and in parentheses ask you to clarify. I will number the requests for clarification):

    “U talked about pressure (# 1: I talked of pressure to do what, specifically?) and responsibility (#2: responsibility for what or whom, specifically), I can sense responsibility (#3: you sense responsibility for what or whom, specifically?), but not the pressure (#4: you don’t feel pressure to do what?) and the “fear” behind them (#5: what fear don’t you feel, specifically?), consciously…???

    in reply to: Passing clouds #454440
    anita
    Participant

    You lack empathy, Zenith? This is not at all my experience with you.. hmm. Well, even if you don’t feel empathy or emotionally mature/ regulated (it takes humility to acknowledge that, Zenith. I am I’m pressed!), you can learn what to say and how to say it in regard to your kiddo (regardless of how you feel).

    And ChatGPT can help with what to say and how to say it in different parental circumstances (Be away from the computer for a while).

    🤍 Anita

    in reply to: Feeling Stuck #454439
    anita
    Participant

    Thank you for your encouragement and support, much appreciated, Mollie 🙏

    Your diet sounds excellent, healthy and yummy. I noticed there’re no nuts in your diet (and that’s okay). You don’t like nuts, like almonds? Oh, and regarding ice-cream, “Arctic Zero” ice cream is only 100 Cal a pint (!!!) and it’s delicious, says I.

    (I will soon be away from the computer for a while)

    🤍 Anita

    in reply to: Passing clouds #454437
    anita
    Participant

    Butterscotch sounds so cute. I bet Butterscotch 🐱 and Bogart 🐶 (both names start with a B, another coincidence) would have gotten along very well if they got together (under our supervision, of course 🙂)

    ChatGPT helped you in regard to Butterscotch’s behavior, I bet it will help you understand and deal with your kiddo’s behavior.

    I don’t remember being in a concert.. must have been when I was a teenager or in my very young 20s when I attended one (a vague memory).

    Christmas for me- not.. anything. Didn’t celebrate (I generally don’t celebrate holidays except for Thanksgiving, and even that- not much.

    (I will soon be away from the computer for a while)

    🤍 Anita

    in reply to: Passing clouds #454434
    anita
    Participant

    I used chatgpt and then lost it somehow (I am very, very low tech) and somehow got connected with Copilot. And very, very happy with Copilot. I believe it (and chatgpt) can greatly help with parenting in practical ways.

    Copilot helped me learn how to take Bogart on a walk 🚶‍♀️ 🐕 in a way that he is not taking me for a walk. Made a difference, really!

    in reply to: Passing clouds #454432
    anita
    Participant

    Dear Zenith:

    Reads like you’ve been withdrawing socially so to lower your stress level, and that’s understandable. It makes sense.

    About your defiant kiddo, I highly recommend that you have a conversation (back and forth) with AI. I use Copilot. Tell it about your kiddo’s behaviors, what she says and in what circumstances, and you may be amazed 👏 by the input and advice you will get.

    Actually, you can tell it about what you mentioned about socially withdrawing and get AI’s input on that. If you do, I’d be very curious about what comes up for you as a result of such conversations.

    🤍 Anita

    in reply to: Feeling Stuck #454430
    anita
    Participant

    Mollie:

    So good 👍 to read back from you. I’m glad you found peace in a stepping stone (one step 🚶‍♂️ at a time decision vs a leap) and in a moving-a-lot-more routine.

    In the last few days I had moments of anxiety that felt scary and as I walked on the treadmill, I felt the anxiety easing. So, movement, physical aerobic movement (walking, jogging, swimming) really do ease anxiety and therefore improve thinking and decision making.

    What kinds of fruits and vegetables are you eating more of (if I remember correctly, you thought of doing the keto diet)?

    Thank 😊 you for tour warmth and kindness, Mollie 🙏

    🤍 💙 Anita

    in reply to: Passing clouds #454427
    anita
    Participant

    Thank you, Zenith! What a coincidence indeed! Real good to be talking with you again, I missed you 🙂

    in reply to: Passing clouds #454425
    anita
    Participant

    Happy New Year, Zenith, I am thrilled to read from you!

    Well, I have a new dog, my first dog ever (he’s a beagle and his name is Bogart). Recently, I’ve been feeling moments of anxiousness that were a bit scary. I’ll try to think of those are “Passing clouds” 🙂

    Glad you’re doing okay 🙂.

    🤍 Anita

    in reply to: Patterns or wrong person? #454424
    anita
    Participant

    Dear Taylor:

    In your two threads, you shared about your parents: “My mom is a very anxious person, and I’d describe her as codependent… She has described her relationship with my dad as him ‘saving’ her. She sought approval from her abusive father despite him rejecting her over and over, literally until the day he died. Often, I think this must be part of where my issues come from… I did sometimes feel like I was walking on eggshells with my mom (not wanting to hurt her feelings) … My parents are very co-dependent and that is how I always thought relationships are supposed to be.”

    And about yourself: “I have trouble connecting with my intuition in relationships… I feel constantly plagued with self-doubt. I over-analyze every relationship…I know better now, but I find myself consistently repulsed by guys who are fully available and want commitment and stability. And I am most attracted to the addictive, chasing dynamic.”

    My best understanding today (here for your possible consideration and evaluation. Please let me know what fits and what doesn’t 🙂): your intuition was trained to serve someone else’s emotional needs, not your own. When you were growing up, you had to pay attention to your mom’s feelings more than your own. You learned to notice what she needed, avoid upsetting her and keep the peace. Because of that, you didn’t get the opportunity to listen to your own inner voice.

    Your “intuition” may have been focused on “Is Mom okay?”, “Did I do something wrong?”, “How do I keep her calm?”

    So now, as an adult, your intuition, in the context of personal relationships, is still trying to protect other people’s feelings instead of helping you understand your own.

    * Your mom was anxious and emotionally fragile: as a child, you had a mother who, I imagine, worried a lot, needed reassurance, depended on others to feel okay and was easily hurt. This makes the child feel like she has to be careful all the time.

    * You learned to walk on eggshells: you didn’t want to upset her, so you learned to watch her reactions, hide your own feelings and be “good” and not cause trouble. This taught you that your own emotions were less important than keeping someone else stable.

    * You learned to doubt yourself: because you continuously had to adjust to your mom’s feelings, you never learned to trust your own instincts, needs and reactions. So, you second‑guess yourself in adult, romantic relationships.

    * You learned that love means emotional instability: your parents were very dependent on each other and your mom chased approval from someone who rejected her. This taught you that love = chasing, anxiety, uncertainty and trying to earn affection. So calm, steady love feels unfamiliar.

    * You feel repulsed by men who are stable and available: when a man is emotionally healthy and ready for a real relationship, your body-mind doesn’t recognize that as “love.” It feels strange, maybe even uncomfortable.

    Your nervous system learned that love = intensity and unpredictability, not safety.

    * You feel drawn to men who are distant or hard to get: unavailable men create longing, doubt, chasing and emotional highs and lows. This matches what she grew up with. It feels familiar, even if it’s painful.

    In a summary: as a child, you had to take care of your mom’s feelings. You learned to ignore your own needs. As an adult, you doubt herself, avoid stable love, and are drawn to relationships that feel like your childhood — uncertain, intense, and emotionally confusing.

    What do you think-feel, Taylor?

    🤍 Anita

Viewing 15 posts - 31 through 45 (of 5,273 total)