And again, just in case you are reading- How are you, Milda?

Almost 4 months since you posted last, Dafne. I hope 🙏 that you’re okay 👍.. and even better than okay.

🤍 Anita

Gregory, if you are reading this, how are you?

How are you, Eva?

How are you, Calm Moon 🌙?

You are very kind, Mollie 😊. Thank you. Hope to speak to you soon, anytime 🤍

Good morning, Confused:

I was confused yesterday but realize this morning that the questions I asked you yesterday require emotional access you don’t yet have because of your emotional shutdown.

At one point last evening (my last message to you), I thought you were avoiding my questions, not realizing you weren’t yet able to answer them.

I was trying to help you name what you feel, but it may have put you in a position where you feel that you must “perform clarity” for me.

Instead of asking you to define the pressure, fear, or responsibility (cognitively demanding questions given your emotional state), I better shift toward trying to help you notice rather than explain, asking questions that don’t require clarity — only observation. Here are two such questions:

1) When you think of being responsible for her feelings, what sensation comes up?

2) When you imagine her needing you, what’s the first thing you feel — even if it’s numbness?

🤍 Anita