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January 28, 2026 at 2:44 pm in reply to: growing up – becoming adul / procrastination – in connection to childhood trauma #454689
anitaParticipantDear Robi:
It’s been the warmest winter here, there’s been frost only for a week and no snow at all. I am imagining Robi building an igloo in the parkπ
read only a part of your post and am looking to thoroughly read and reply Thurs morning (it’s Wed afternoon here).
Please take good care of yourself, you deserve good careπ
π€Anita
January 28, 2026 at 12:51 pm in reply to: Should I Forget about him, or was he the one that got away? #454685
anitaParticipantDear Emma:
Not weird at all π, Emma. You are not weird at all, not in my mind.
So, there’s something in regard to your brother that’s connected. Family dynamics can be so complicated.
It’s early afternoon here. Next thing I need to do it to take Bogart on his third walk today (this time, a long- 2+ km walk; the first 2 were very, very short), and then, I am looking forward to going to the local taproom for some in-real-life socialization. And after that, I will not have access to the computer until tomorrow morning.
First thing Thursday morning, I intend to thoroughly read your most recent posts (and our previous communication) so to thoroughly reply to you best I can.
Take care, Love, Anita
January 28, 2026 at 12:02 pm in reply to: Should I Forget about him, or was he the one that got away? #454683
anitaParticipantNo problems in regard to typos π. It’s okay not being perfect.
I am using my phone and didn’t read but only a portion of your recent two messages.
I’ll read and reply later, but for now, seems like you’re attracted to men like your father (such a common thing), trying to .. fix your father by proxy of (Phillip, W), trying to connect with a person like your father.
Make him love you?π€ Anita
anitaParticipant* avoidant
anitaParticipantDear Alessa:
You mentioned concluding your IT studies in two years. I am impressed by how persistent you’ve been in your studies while so much of your time and energy has gone into being a dedicated parent and dealing with health issues.
Truly, you are an inspiration π€ππ
I am no stranger to financial worries, by the way. I just try to distract myself best I can. I’m avoidance, I guess π.
Also, my tendency is to be distrustful. I am working on it.
π€ Anita
anitaParticipantDear Alessa:
I hear how much youβre seeing and dealing with in your community. It sounds incredibly stressful for many people around you (as it is indeed for so many people around the world). I appreciate you sharing your perspective β it helps me understand what things feel like on the ground where you are.
Also, seeing how strongly you distrust AI, how negatively you feel about it, I will respectfully not mention it in posts I address to you in the future.
π€ Anita
January 28, 2026 at 8:36 am in reply to: Should I Forget about him, or was he the one that got away? #454669
anitaParticipantYou are very welcome, Emma. It so happened I did have a good night (I just realized following you mentioning it π)
Take your time with your answer. It doesn’t need to be a perfect or complete answer. Just a bit of this, a bit of that is good-enough π.
Love π€ Anita
anitaParticipantGood morning, Confused:
Itβs okay not to have the answers right away, Confusedπ. Those are big questions.
It sounds like yesterday was overwhelming and today everything feels flat. It makes sense that those questions stirred something up for you.
What part of what your therapist asked is sticking with you the most today?
π€ Anita
anitaParticipantDear Debbie:
LOL, it didn’t cross my mind that Bogart was on an Internet Knowledge Pursuit (IKP)π.
Reads like (Mayo Clinic), you suffer from Primary Raynaudβs which occurs on its own and often begins between the ages of 15 and 30.
I noticed an alarming cold sensitivity in my fingers a winter or two ago- I thought that my fingers were freezing to death when holding something cold or when the temp outside was very cold. I suppose it’s age-related: blood vessels becoming less responsive, the tiny arteries in the fingers stiffening over time: they donβt widen (dilate) as easily to bring warm blood to the fingertips.
With age (I am reading), overall circulation to the arms and legs decreases, and even a mild drop in blood flow can make cold exposure feel extreme. Also, skin gets thinner= less insulating layer. And nerves can become more sensitive or less precise with age (which explains why my fingers felt like they were dying, even though they were not).
But age-related circulation changes differ from Raynaudβs in that they usually don’t cause dramatic color changes (white/blue/red) or numbness, and they are not triggered by mild cold or stress.
Thank you, Debbie, for this opportunity to understand things better.
In regard to Lexie, the similarities between dog psychology and human psychology amaze me. So, I am reading that puppies have a developmental window (roughly 1-3 months) where they learn what people are, what normal household life looks like, how to handle new people and places and how to trust, and Lexie missed that window of opportunity.
When dogs donβt get early socialization- new people feel threatening, new places feel overwhelming, and their default response becomes avoidance or fear. This explains why sheβs loving with her person (“It was a long road but with me sheβs a normal dog, very loving”) but fearful of everyone else.
Also, chronic stress= living in overcrowded, chaotic conditions creates learned helplessness, heightened sensitivity to noise, movement, and unpredictability, and difficulty regulating emotions (my own reactions to growing up with chronic stress).
The most beautiful part of her story is that despite everything- she trusts you; she knows that you are safe, and she can now be loving, stable, and content at home.
You are making a positive difference, Debbie, big time π π π
π€ Anita
anitaParticipantContinuing my thoughts, Thomas: I very much relate to what you said recently, “I am a practical man”. That was the last sentence you submitted in a post six days ago, I think.
I am a practical person too, and seems to me that a portion of the Non-Duality crowd has taken things to.. impractical extremes, unreal, unrealistic, using literal language where figurative would be appropriate.
I mean, saying language is of the ego.. while using language to say just that. Well, if language is of the ego, and ego is a sort of.. the devil, why are you talking (using language)?.
I understand that underneath and beyond our transient human life, there is something more, something bigger, deeper.. but as long as we are humans, we are.. not abstracts. We can’t be none I’s. We can’t die while we’re still alive.
The extreme language and/ or the abstract language of non- duality is .. well, extreme, touching on Crazy π€ͺ
βοΈ π π€ π Anita
anitaParticipant* $ 1000, that is
anitaParticipantDear Thomas:
It’s nothing new, me sending inquiries (“a furry of contacys”, your words π) to members who haven’t posted for a while. I’ve done it dozens of times over the years, particularly when it’s slow π in the forums.
I genuinely enjoy communicating with people in real-life and online.
Thank you for your support, Thomas, and I value your recent responses to members (I read each and every one). I appreciate your unique style and humor π.
“If there is no I, what is it that becomes enlightened?”-
Hmm.. Well, my answer: There is an I, of course there’s an I. I suppose to be enlightened means to see that the “I” (this person, me) is not the only person that exists or matters.
Maybe Enlightenment is the opposite of Narcissism..?
I thought about you when zI heard today that there’s a “parking emergency” where you live, meaning if you don’t move your car, you’re fined a 100p dollars?
π€ βοΈ Anita
anitaParticipantSo good to read back from you, Debbie!
I am using my phone so I can’t look up Raynaud’s although I would like to. (my computer π₯ was destroyed by Bogart the beagle and my inattentiveness).
Being surrounded by π π π π π sounds lovely to me. Being close to one beagle at night is nice, but not warm enough, particularly because he lies on the blankets so I am not covered enough.
No snow here this year, only a week of frost (it’s been the warmest winter I’ve known here).
Yes, Bogart is very warm right now, lying by the pellet stove. He’s adorable!!!
Glad you have electricity… Where’s you sixth dog..?
π π© Anita
anitaParticipantI see photos of snowmageddon. So many don’t have power. I wonder about you, hoping you’re okay βοΈ
anitaParticipantAlessa, did you report my reply of 30 minutes ago for inappropriate content?
Seems like you’re quite upset. Anything I can do to help?
π€ Anita
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