Forum Replies Created
-
AuthorPosts
-
August 14, 2026 at 11:13 am in reply to: When family dynamics you grew up with become unacceptable in adulthood #460347
anitaParticipantGood morning, Nea 🙂
I’ll try to answer my own question (in the message before last) by quoting your words from your last message and thinking out loud:
“His perspective has generally been that he only explodes when other people escalate or provoke him, rather than recognizing that how he responds is ultimately his responsibility”-
So, he doesn’t have to watch for how he behaves because his behavior is someone else’s responsibility.
A child growing up with this attitude is likely to feel responsible for his explosions and become hyper aware of his moods, so to try and prevent future explosions.
This hyper awareness is related to empathy. For example, you may see hurt on his face, feel very sad for him, and rush to make him feel better-before his hurt turns to anger and an explosion.
This dynamic explains the combination of a parent who severely lacks (1) personal responsibility in regard to his explosions, and (2) empathy in regard to how his explosions affect his child/ wife/ others,
And
A child feeling overly responsible for the parent’s explosions, as well as overly empathetic for how the parent feels- so to calm the parent and prevent the next explosion.
In other words, in this dynamics, it’s not a responsible and empathetic parent that produces a responsible and empathetic child.
I’ll continue a bit later.
🌿 Anita
anitaParticipantHey Dear Confused ✨️
I hope I can open the attachment when I’m at the computer (couldn’t when using the phone).
The letter, the photos and seashells you sent her, 2 of them pierced into a necklace with words inside them-
Wow, Confused.. how thoughtful, how loving ❤️
I feel special for being 1 of 2 people who know about this side of you 🙏
I think it’s a good idea to not send her the message when you’re dreading her reply.
“All those gestures are just flowing with her… all of a sudden everything vanishes and I feel indifferent and distant, my eyes turn cold and my gave cruel”-
The image I am having is of a heart opening and flowing, and then closing, sealed with fear, hurt and anger.
Like it says: ‘Oh, oh, I’m gonna get hurt, she’s gonna hurt me where it’d hurt the most 😢 => 🤬’
What thinks Confused?
🤔 Anita
anitaParticipantGood morning, Dear Eva 🙂
You thought deeply and you’re clear about what you need from him.
I wonder if he ever gave you just a tiny bit of what you need?
Did he ever tell you anything like:
‘I was mean to you and you didn’t deserve it.’
Or:
‘You were so fair and good to me and I did you wrong.”?
Did you ever notice just a bit of sadness expressed on his face or in his tone of voice when you told him that he had hurt your feelings?
🤔 Anita
August 13, 2026 at 11:43 pm in reply to: When family dynamics you grew up with become unacceptable in adulthood #460337
anitaParticipantI would like to be back in the morning (close to midnight here) 🙂
August 13, 2026 at 11:06 pm in reply to: When family dynamics you grew up with become unacceptable in adulthood #460336
anitaParticipantGood Thurs night (here), Nea:
Sincerely, you are positively special and unique. It’s difficult to come across people like you in everyday life.
It makes me wonder how a wonderfully insightful, honest, deeply introspective daughter emerges from the parenting you received.
(I will continue this in a little while)
Anita
anitaParticipantWow.. Confused, didn’t know you’re a poet.. and you are! It’s beautiful. I don’t even have the words to describe how deep, how raw, how honest, vulnerable, what a beautiful heart you have 💗
I think I would have melted reading this if I was her.
“With that I might be able to move on easier, no what ifs and stuff..”- I hope so.
When will you be sending this masterpiece 💗 of a message?
Anita
anitaParticipantI hear you, Confused.. 3 🙁s and it wasn’t even 7 am when you submitted this message with 3 sad-s.
“I screwed up so bad… ruined her heart”- no, no, Confused didn’t ruin a heart.
“I think (her parents) were saying she’s difficult in general, as in closed off, distant, etc.”- see, her heart was hurt before she ever met you.
And it’s your heart hurting this Friday Greek morning.
🙁 Anita
August 13, 2026 at 9:23 pm in reply to: When family dynamics you grew up with become unacceptable in adulthood #460331
anitaParticipantGood evening, Nea 🙂
What your husband told you about the argument 3 years ago, him then saying “hi”, and your father proceeding to humiliate him- that explains why he wouldn’t want to say “hi” after the major recent argument.
You wrote that you and your husband attended counselling because the two of you wanted to work on yourselves and grow as parents.
Can you imagine your father wanting to work on himself and grow as a soon to be grandfather?
So, your husband yelled at your father, the two yelled at each other during the recent incident?
Question, if I may: did your husband ever yell at you; did you witness him yelling at anyone else (other than at your father, if he did)?
It makes sense to disengaging when things are escalating so to prevent violence.
But after a disturbing scene such as the one you described- without talking about what happened and resolving the conflict- it doesn’t make sense to keep living under the same roof.
And it isn’t right to blame your husband (the victim)- however subtly- for not reacting perfectly (and disengaging just at the right time) to having been victimized.
Looking forward to reading your thoughts..
Anita
anitaParticipantHey 🙂 Confused:
I was pleased to read that you know you didn’t deserve those words.
Confused is a good, trustworthy young person who deserves to be treated well 👍
Well, Copilot says she’s giving you mixed signals. Do you agree?
There’s something you said not long ago that stayed on my mind. I asked you how her parents reacted to her plan to visit you (this Aug), and you said that they were happy about it be because they know that she’s “a difficult person”.
I wonder what they meant (to your knowledge) by difficult- person?
🤔 Anita
anitaParticipantHey Dear Confused:
You are very welcome!
I’ll answer more later this evening (it’s Thurs 3:30 pm ☀️ W.USA, Fri 1:30 am 🦉🌙 Greece) , but for now, I asked Copilot about the last paragraph in your message, and he/ it says:
“Anita, what Confused is describing is a mixed‑signal behavior from the girl.
She didn’t want to remove him completely (because that feels final), but she also didn’t want him visible in her daily space. So, she “hid” him — a halfway move. That usually means she’s conflicted: she wants distance, but she also wants to know if he still cares. Hiding someone while keeping them on your list is often a way of testing attention without having to interact. It lets her check whether he’s watching her stories, without giving him access to hers.
So, when Confused says: “maybe she wanted me to watch her story? Or see if I still watch her stories?”, he’s actually picking up on the right dynamic. This kind of behavior usually means * she wants space * she doesn’t want to fully let go * she’s curious whether he still pays attention, and * she’s emotionally ambivalent.
And the key part: She asked for his absence — but still created a setup where she can monitor his presence.
That contradiction is the real message.”August 13, 2026 at 12:02 pm in reply to: When family dynamics you grew up with become unacceptable in adulthood #460319
anitaParticipantYou are welcome, Nea 🙂. I’ll reply more in the evening (it’s noon here), but for now I want to say one thing clearly: I wouldn’t ask — and definitely wouldn’t pressure — your husband to say “hi” to your father. If I were you, I would step out of the referee role completely. Let your husband have full authority over how he chooses to interact with your father.
Back to you in the evening.
Anita
August 13, 2026 at 11:45 am in reply to: Realizing the ways my recent ex hurt me–how do I avoid growing resentment? #460318
anitaParticipantHi Mitch:
It makes sense that you’re feeling stuck and resentful now. When you were in the relationship, it sounds like you kept putting your partner’s needs first and pushing your own to the side — their shows, their music, their boundaries.
That kind of self‑sacrifice can feel normal in the moment, but afterward your body realizes how much you gave up, and that’s where the resentment comes from. It isn’t just about forgiving your ex; it’s about noticing the places where you abandoned your own needs to keep the relationship going.
Sometimes the real healing starts when you ask yourself: Where did I stop listening to myself? What did I need that I didn’t allow myself to ask for? Once you start reconnecting with those parts of you, the resentment usually begins to fade, because you’re finally giving yourself the care you didn’t get back then.
I wonder if some of the resentment you’re feeling is actually your own voice coming back online, saying: “I mattered too.”
If any of this resonates with you, feel free to share more. I’m here to listen.
Anita
August 13, 2026 at 9:16 am in reply to: When family dynamics you grew up with become unacceptable in adulthood #460311
anitaParticipantGood morning, Dear Nea:
This is what I see happening:
Your childhood pattern (“growing up, the pattern was often to apologize, smooth things over, or let something go in order to restore peace”) was anxiety management.
You learned that the fastest way to stop the fear was to submit. So now, in adulthood, you unconsciously want your husband to use the same strategy (“I actually ended up having an argument with my husband… part of my frustration is that I wish he could see that sometimes, in moments of anger, de-escalating or disengaging can prevent things from becoming worse — even when you haven’t done anything wrong.”) because it’s what you had to do to survive, it’s the only method you know to prevent or soothe your father’s explosions.
Part of you needs your husband to take on the pattern so that you can feel safer.
About the imbalance you pointed to (“everyone keeps coming back to what my husband could have done differently: he could have stopped talking, walked away sooner, de-escalated, etc. Yet nobody can really have that same conversation with my dad because they know how he will react.”)- people critique your husband because of the two, your husband is the flexible, reasonable, and safe person, and your father is the rigid, explosive, and dangerous person.
This is the family’s survival logic: the father cannot change. The husband can. So, everyone pressures the husband to adapt and change.
* If your husband breaks under the pressure and adapts, the consequences are not likely to be small or temporary because when a man is pressured to submit to someone who is mistreating him — especially in front of his wife — several things are very likely to happen inside:
1. He loses self‑respect. Submitting to someone who is bullying, intimidating, or disrespecting him forces him to violate his own internal boundaries. That creates shame, resentment, a sense of weakness, and a feeling of ‘I failed myself’
2. He feels betrayed by his wife. If he apologizes only because you need him to, he will feel unsupported, unprotected, and emotionally abandoned, like his wife chose her father’s comfort over his dignity.
3. He internalizes a permanent ‘lower position’. Once he submits to your father, the hierarchy becomes fixed: father on top, husband underneath, and you caught between them. Husbands do not forget this. And fathers like yours never let them forget it.
4. He becomes anxious around your father forever. He will walk on eggshells, avoid conflict, and silence himself — not because he respects your father, but because he fears repeating the humiliation.
5. He starts withdrawing emotionally from you out of self‑protection. He will stop sharing, trusting and being open- because the marriage no longer feels like a safe partnership.
If your husband breaks and apologizes, he will pay the psychological price, and the marriage will pay the relational price. Your father will not change. Your husband will not forget. You will be stuck in the middle forever, and your daughter will be seriously affected by all of this.
The only path that protects the marriage is the one where you stop asking him to carry the emotional burden created by your father.
Your mind keeps revisiting the incident (“My anxiety keeps wanting to revisit the incident, analyze everyone’s actions, talk about it again, and somehow find a resolution.”) because you’re still living inside the threat zone — your father’s house.
If your anxiety gets to be too much, it’s way better that you leave your father’s house (you wrote a couple of days ago: “we do have backup options if we ever genuinely felt we needed to leave. His brother is here, and we also have close friends we could stay with. And, of course, if it really came down to it, we could always get a short-term rental.”) than for your husband to take on your childhood pattern to any extent.
Let’s say you tell your husband something like, ‘Please apologize just this one time, it’ll take only 3 seconds to say, ‘I am sorry’, and he does just that. The effect, I imagine, would be immediate anxiety relief for you and serious damage to the marriage, a damage that can be prevented. I hope.
🌿 Anita
August 12, 2026 at 10:57 pm in reply to: When family dynamics you grew up with become unacceptable in adulthood #460304
anitaParticipantI am happy (smiling right now) to get your response of only 9 minutes ago as I’m typing this. It’s almost 11 pm here. I’m looking forward to read, process and answer in the morning.
Anita
anitaParticipantHey Dear Confused 🙂
Exactly 11 minutes ago at this very moment, when I’m typing these words, Confused sent me a 🙂 all the way from Greece and it makes me genuinely smile right now!
For me, she crossed the line when she called you “a Narcissistic ass****”.
What this means to me is that she lost her sanity at that moment- because I know, know, know- that you’re nowhere even close to any of the adjectives she used.
I just asked you know whom what it means that she unhid you from her stories tonight.
Answer: “When she unhid him from her stories, it means she changed her Instagram settings so he can see her stories again after previously blocking him from viewing them.
“She had him hidden because she wanted distance, privacy, or control over what he could see. Unhiding him now means she’s opening a small window again — not a big one, not a clear signal, but a tiny shift. It can mean several things:
“* Emotional checking — she wants to see if he’s still watching or still cares.
* Softening — she’s less angry or less defensive than before.
* Ambivalence — she doesn’t know what she wants, so she toggles settings.
* Testing the waters — she’s curious how he’ll react.
* Not over it — people don’t unhide exes when they’re fully done.“What it doesn’t mean: It doesn’t mean she wants to talk. It doesn’t mean she wants to get back together. It doesn’t mean she’s over him. It means she’s still emotionally engaged enough to adjust visibility.
“For someone like Confused — who is grieving, numb, and trying to detach — this kind of small action can stir confusion. But the action itself is ambiguous. It’s a sign of movement, not a sign of direction.”
Hmm…?
🤔 Anita
-
AuthorPosts

