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anita

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Viewing 15 posts - 946 through 960 (of 3,534 total)
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  • in reply to: Understanding someone who's recently divorced and not ready #442959
    anita
    Participant

    Dear Dafne:

    Thank you so much for your heartfelt message. I’m truly touched by your kind words and gratitude โค๏ธ.

    I’m glad that my support has helped you navigate through the storm of emotions. Remember, you’re stronger than you realize, and I’m here to guide you every step of the way ๐Ÿค—.

    Navigating life at home can be challenging, but I believe in your ability to apply the self-care and boundaries we discussed. It’s not easy, but knowing that someone cares about you can make a world of difference. You deserve to give life another chance and find happiness.

    Stay vigilant with the “spider” and trust that you’re strong enough to protect yourself from being mistreated again. Once he realizes that he can’t manipulate you anymore, he’ll likely move on.

    Thank you for being on this journey with me. I also hope we both find inner peace and happiness despite the past. Your strength and resilience are inspiring, and I’m here for you always.

    Big big hug ๐Ÿค— to you too! Take care of yourself and have a wonderful evening.

    anita

    in reply to: Perfect Imperfection; Worth at a Cost? #442953
    anita
    Participant

    Dear Kane:

    It’s courageous of you to share your journey and thoughts here. It reads like you’re grappling with a lot of complex emotions and experiences.

    Your metaphor of a muscle pushed too far resonates. It’s challenging when we feel mentally exhausted and struggle to find the energy to take those small steps toward our goals. The idea that energy is created when we start doing things is a powerful reminder.

    The concept of intentionality and the desire for a purposeful life is something many strive for. It’s tough when that sense of purpose feels scarred and burdened by past experiences and a challenging environment.

    Remember that it’s okay to feel the way you do, and it’s important to give yourself grace. Your desire to learn, create, and improve mental health and awareness is inspiring. Even when it feels like you’re just floating, taking small, intentional steps can eventually lead to meaningful progress.

    You’re not alone in this journey. There are many people who have faced similar struggles and found ways to create ripples of positive change. Keep seeking the knowledge and understanding that drive you, and don’t be afraid to reach out for support when you need it.

    You’re stronger than you realize, and every small step you take towards your goals matters.

    anita

    in reply to: There’s always something missing.. #442952
    anita
    Participant

    Dear Tara:

    Welcome back to your thread a year and 3 days after you last posted, and thank you for sharing your thoughts. It’s clear that you’re dealing with a lot of complex emotions and challenging dynamics within your family.

    From what you’ve described over the years, your mother exhibits a combination of emotional dependence, controlling behavior, and emotional manipulation. Her actions greatly contributed to your anxiety and feelings of guilt, inadequacy, and the need to lie about your activities to avoid judgment and conflict.

    Based on what you’ve shared, it seems that her actions have been motivated by her own emotional needs and struggles, rather than focusing on your well-being. It’s time for someone’s actions to prioritize your well-being, and since it won’t be her, that person needs to be you. It’s crucial that you prioritize your own mental and emotional health.

    It’s important to recognize that you’re not responsible for your mother’s emotional state or her relationship with your father. Setting healthy boundaries, prioritizing self-care, and seeking support from friends, therapists, or support groups can help you navigate these challenges.

    Considering moving out is a significant step toward gaining independence and creating a healthier environment for yourself. It might be challenging financially, but the personal growth and well-being you can achieve will make it worthwhile.

    * In the past, I shared with you that your mother very much reminded me of my mother. Mine suffered from a combination of 4 personality disorders: Borderline Personality Disorder (Symptoms: Intense fear of abandonment, unstable relationships, rapid changes in self-identity, impulsive behaviors, and emotional instability) + Narcissistic Personality Disorder (two of the symptoms are: lack of empathy, and a sense of entitlement) + Dependent Personality Disorder (Symptoms: Excessive need to be taken care of, submissive and clinging behavior, and fear of separation) + Paranoid Personality Disorder (Symptoms: Distrust and suspicion of others, believing that others are trying to harm or deceive them).

    While these are potential personality disorders that might align with your mother’s behavior, it’s crucial to seek a professional evaluation for an accurate diagnosis. Understanding these possibilities can help you navigate your relationship with your mother and prioritize your own well-being.

    Your strength and resilience are evident, Tara, and taking steps to prioritize your well-being is crucial. Remember, you’re not alone, and seeking support is a sign of strength.

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442944
    anita
    Participant

    Dear Dafne:

    (I didn’t see your most recent post until after I submitted the above). Thank you for your kind words. I’m glad to be here to support you through this challenging time ๐Ÿ’.

    It’s understandable that moving on from him is not easy, especially when he continues to reach out and use familiar emoticons. It’s important to listen to your instincts and trust your feelings of distrust. Recognizing the need to protect yourself is a crucial step.

    Your hope for a future free from this emotional prison, where you can find happiness with a decent, honest, and humble person, is a beautiful goal. Remember that you deserve to be with someone who truly values and respects you.

    Your strength and self-awareness are inspiring. Continue to focus on your well-being and take things one step at a time. I’m confident that with time and self-care, you’ll find the peace and happiness you seek.

    Thank you for sharing your journey with me. I’m here for you, and I’m looking forward to hearing your good news and positive updates in the future ๐Ÿ˜Š.

    Have a lovely morning & talk to you soon.

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442940
    anita
    Participant

    Dear Dafne:

    It’s perfectly normal to want closure and to make things right with the people you care about. However, seeking closure with a spider can lead you to getting stuck in its web.

    The fact that he blocked you and then unblocked you, only to express his pain is manipulative. He’s trying to regain your trust without addressing the real issues at hand.

    He didn’t apologize for blocking you, placed his pain on center stage (“Him: “I was in too much pain last week”) and kicked your pain off the stage, dismissing it (“Me: ‘Hi, we all were in pain last week…Him: I am aware that we have all had pain'”).

    He is self-centered and manipulative, and your feelings of distrust and fear of being blocked again are valid.

    Regarding his lack of friends, it might be a reflection of his behavior and how he handles relationships. Self-centered people who get offended easily and don’t discuss things honestly and calmly can’t maintain healthy friendships.

    I’m proud of you for recognizing the impact of your past on your self-esteem and romantic choices. It’s a significant step towards healing and growth. Here are some suggestions for self-care and building self-confidence:

    Set healthy boundaries in all your relationships, Practice self-compassion (be kind and forgiving to yourself), Engage in activities you enjoy, Talk to a therapist or perhaps join support groups (in addition to this thread), and Remind yourself of your strengths and accomplishments.

    “Iโ€™m an old soul, maybe too old school for this modern world… Maybe that was another reason why this man got my attention. He seemed to want the same life as me, presenting similar values. But now youโ€™re helping me to see that it all might be just a spider web ๐Ÿ•ท๐Ÿ•ธ”-

    – I’m glad that I could help you see through his facade and recognize the spider web ๐Ÿ•ท๐Ÿ•ธ he’s been weaving. Your values and principles are important, and they will resonate with the right people who truly appreciate and respect them.

    You have the strength to overcome these challenges, and it’s okay to take time to focus on yourself, and thank you for your kind words, Dafne ๐Ÿ™. I’m here to support you in any way I can. ๐ŸŒž

    anita

    in reply to: There’s always something missing.. #442925
    anita
    Participant

    Dear Tara: I will read and reply in about 12 hours from now.

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442923
    anita
    Participant

    Dear Dafne:

    You are welcome and thank you for your kind words and appreciation. I will still need the morning to reply more attentively, but for now, in regard to: “Would you continue replying to his messages? What if he suggests a meeting?”-

    – I would end my association with any ๐Ÿ•ท and, in doing so, stay away from their ๐Ÿ•ธ. However, I understand that he has been a distraction from the troubles at home, and you’ve had hopes associated with him. Therefore, ending contact with him, especially if he suggests a meeting, is easier said than done, so no judgment coming from me.

    My hope though is that you come across a decent man- however imperfect- who will be good for you. Back to you in the morning ๐Ÿ’–

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442917
    anita
    Participant

    Dear Dafne:

    As usual, I will reply further tomorrow, but for now: I wish I could make you believe what I know to be true: that (like I said before), you are a beautiful soul who deserves the best in life.

    anita

    in reply to: Struggling to settle in new role #442915
    anita
    Participant

    Dear Tom:

    Thank you for your message. I completely understand your concerns about delivering the presentation to a large group. It’s natural to feel nervous about public speaking.

    If it helps, here are a few tips that might ease your nerves:

    Practice: Rehearse your presentation multiple times, either in front of a mirror, with a friend, or recording yourself. Familiarity will boost your confidence.

    Focus on Breathing: Before and during your presentation, take deep breaths to calm your nerves.

    Engage with the Audience: Try to focus on connecting with your audience rather than just delivering content. It can make the experience feel more like a conversation.

    Positive Visualization: Picture yourself delivering a successful presentation. Positive imagery can help build confidence.

    Remember, it’s okay to feel nervous. Even experienced speakers feel the same way. You’ve got this!

    anita

    in reply to: Old Journal- things that pierce the human heart #442914
    anita
    Participant

    Dear Peter:

    You are welcome and I hope that you continue to recover. I agree with your thoughts on holding ourselves and others accountable: it is indeed an act of love to hold ourselves and others accountable.

    Holding each other accountable, in a respectful way, is a kind and loving act. It helps build trust and understanding in any relationship. In a family, it means that everyone’s feelings and needs are respected, which makes the bonds stronger. It also helps avoid misunderstandings and hard feelings.

    In a community, it creates a sense of shared responsibility. People are more likely to help each other and work towards common goals when they feel understood. This sense of togetherness is key to having a happy and thriving community.

    In society and the world, holding people accountable encourages honesty and good behavior. It helps create a fairer and more caring world. (Something our world desperately needs).

    Ultimately, respectful accountability is about creating a culture of empathy, where people are encouraged to learn from their mistakes and grow. Itโ€™s a powerful way to ensure that everyone feels valued and supported, fostering healthier and more meaningful relationships across all levels of society.

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442909
    anita
    Participant

    Dear Dafne:

    “And now the spider is back!”- you say it as if it’s a good thing ๐Ÿซข What feels good isn’t always what’s best for you.

    “I feel relieved that he replied and I can have some answers”- what answers and to what questions?

    “I am neither a dreamer, nor a liar, nor irresponsible”, said the ๐Ÿ•ท๏ธ to the ๐Ÿชฐ.

    “He said some nice words about the beauty of a family life”, as he pointed to his ๐Ÿ•ธ๏ธ (spider web).

    “Is it wise to continue texting him without him unblocking me on the other media?”- the phone is one entry point to his ๐Ÿ•ธ๏ธ. Unblocking you on the other media would be like unblocking a second entrance into his ๐Ÿ•ธ๏ธ.

    “What do you think of this whole situation now Anita?”- I think that he is dealing with a very low self-esteem and have created a fictional Asian project involving millions of dollars to feel better about himself. In this context, questioning him about the project is like pulling the carpet from under his feet, which is not fair to him (the reason I recommended that you no longer question him about the project).

    On the other hand, he wants your money, all the money that you have and can get through loans and whatnot. He’s been trying to lure you into his web of deceit with hopes and promises of a shared home and life with you.

    How to move forward? Through empathy for him (no longer questioning him), and empathy for yourself, prioritizing your well-being.

    Notice this, in the latest exchange with him yesterday, he said: “family life is the most beautiful”- he told you earlier that his parents passed away, were cremated and that (if I understand correctly) he does not know where their ashes are. He also told you that he has no siblings and that he has little to no contact with cousins, none of them whom you met. So, seems to me that the words “family life is the most beautiful” do not indicate his persona experience and are meant to lure you into his web of deceit.

    He also said: “I regret that you did not meet my friend… my partner… But I introduced you to other friends who are jealous, they did not even call me for New Yearโ€™s Day”- given that you never met his alleged project- related friend and partner, and that the two friends you did meet are not really friends… then, altogether, he has no friends and no family, at least not any with whom he has contact, or positive relationships.. so, what does it tell you, Dafne?

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442892
    anita
    Participant

    Thank you, Dafne. I’ll be back to you tomorrow.

    anita

    in reply to: Struggling to settle in new role #442890
    anita
    Participant

    Dear Tom:

    Thank you, it’s a rainy, rainy weekend here. Maybe can help you put together part of your presentation? (I will be back to the computer Mon morning (it’s Sun afternoon here).

    anita

    in reply to: Understanding someone who's recently divorced and not ready #442889
    anita
    Participant

    Dear Dafne:

    I am not very focused at this time, and therefore, I will reply more at length Mon morning. For now, I’d say: if I was you, I would not ask him any more questions about the imaginable Asian Project, as what would be the point of asking about awork of fiction?

    Asking him questions about his work of fiction (one he may partly believe to be real) will hurt him and it will not help you.

    You wrote right above: “like you said he still might be a spider!”- I say: he is a ๐Ÿ•ท๏ธ, before and now.

    You are very welcome, Dafne, I am here for you and will reply further in the morning ๐Ÿ’

    anita

    in reply to: What did I do wrongโ€ฆโ€ฆ..again #442886
    anita
    Participant

    Dear Andypandy499::

    Thank you for sharing your experience and for opening up about the challenges you’ve been facing. Losing a parent can be an incredibly difficult and painful experience, and it’s understandable that processing such a loss takes time and trigger other emotional issues.

    It’s commendable that you have started counseling sessions to address your grief and PTSD. Recognizing the impact of your behavior on your girlfriend and being willing to work on rebuilding her trust shows a deep commitment to your relationship and personal growth.

    Here are a few suggestions: (1) Share your feelings and progress with your girlfriend. Let her know that you are committed to working on your issues and that you value her support and understanding, (2) Be consistent in your actions and patient with the process. Show her through your behavior that you are dedicated to positive change, (3) Consider involving her in some of your counseling sessions or finding a couples’ therapist. This can help both of you navigate the healing process together and strengthen your bond, and (4) Continue working on self-care and coping strategies to manage your PTSD and grief. This will not only benefit you but also improve your relationship.

    It’s clear that you care deeply for her and believe in your future together. With dedication and support, you can work through these challenges and emerge stronger as a couple.

    Wishing you strength and healing as you navigate this journey.

    anita

Viewing 15 posts - 946 through 960 (of 3,534 total)