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GaiaParticipant
Hi Anita
Hope you’re doing well
When I daydream, I don’t always imagine to do epic stuff, sometimes I just imagine myself saying something funny, smart, seducing someone, making a good impression with a crush, dancing well, stuff like that. Sometimes I actually do these movements by myself and I am impressed by how good or energetic I can be. Then I go out and I either disappear or look weird, lol
By the way I spent another day mindlessly scrolling my phone and zoning out. I tried to put myself to study but I just couldn’t.
GaiaParticipantDear Anita
Another thing, Gaia: you are not boring and you are not dull
I believe it when I’m by myself, and I have plenty of time and stimulation to put some music on,daydream and feeling like I’m beautiful, badass, everything on the book. The Gaia of my mind isn’t dull or boring it’s true, she is capable to turn life into art, she’s. Performer, she’s just good. But then, as I said, she only exists in my mind. The Gaia who has to actually live, and move, and interact and just exists as a real human being isn’t that much special or interesting. Yes it’s true my mind may hold some interesting stuff but there’s just no place for it in real life. That’s why I hate reality, I hate who I am in reality, because that’s the real me. Someone who has nothing or seems dull, sometimes I wonder if I’m ever made for this world. I know you don’t like me talking myself down but that’s how I feel. In my dreams things are epic, I am cool. In reality, things never change and I am silly, dumb, quirky, just can’t do or say something right
GaiaParticipantGosh I know this experience very well and its pure hell. Right now I’m alone at home and can’t shake the feelings I’m too boring or dull to spend time with, maybe I come off too absent minded, who knows. It makes me suicidal. How does one get out of this? Why some humans are given love and connection while others have to feel unworthy for it, why others have to work for it?
GaiaParticipantOh yes, the mixture of shame and anger I know well too. My own anger is about feeling either ignored or dismissed, since ever I always was subtly outcasted when it comes to groups and peers, it’s something I always noticed happening so I figured out others couldn’t be the issue but I was or am. This fueled my self loathing too
GaiaParticipantI’d be interested in knowing more about how you felt in interacting with others, if you had social anxiety, if your interactions changed and improved after therapy (if you are comfortable answering, of course)
GaiaParticipantI hated myself so much, in the past, that I didn’t feel that I cared whether I lived or died.
Yep, that’s how I feel too. I remember you sharing once that what helped you was psychotherapy, can you share how is that your self loathing issue was treated in your psychotherapy, what kind of tools or perspective changed things for you?
GaiaParticipantI know. What’s worse is that I’m doing all of this alone, there’s no one I can really honest with in real life besides this community.
Did you also experience this kind of self loathing? (I ask cause we share many common points)
GaiaParticipantI know. I try and try again to change my mindset but I always fall into self loathing and destructive habits. I’m glad I’ve found this site by the way, it’s a blessing
GaiaParticipantYeah, definitely such an experience will not be something I’ll forget easily, if anything, it’s pushing me to be more aware and mindful of how I behave around electricity and fire (it also needs to be added that because of this the whole building risked to be left without electricity, or worse, the fire could reach other apartments, I thank God no one was in the elevator in that moment, for example)
Why me saying that I’m dumb makes you cringe?
GaiaParticipantDear Anita
Yes I definitely hope not to repeat something like that. I feel very shitty, maybe I wouldn’t be so shitty if the idea behind it all wasn’t so dumb and would just accept it was an accident but I’m hopelessly dumb I guess. My roommates acted like it was no big deal but they were definitely scared and I’m pretty sure they consider me even dumber than before now
GaiaParticipantDear Anita
Tonight for my stupidity I almost killed my roommates, by putting a wet blanket against a heater. When I went to check if it was dry enough to my horror I saw a small fire burning the heater, my blanket and a small part of forniture. If everything is safe now is because of one of my roommate cold reasoning that managed to suffucate the fire, while my stupid idea was to throw water at it. Gosh. There’s smoke all around the house, ashes of blankets and my own heater is completely destroyed. I can’t believe I caused all of it for a stupid idea I had
GaiaParticipantDear Anita
I didn’t feel like I was venting, but maybe I did the mistake to start using this thread as a chat where one (I) says something and anyone can feel free to comment. I will definitely address you specifically from this time on, hoping it’s not burdening you
- This reply was modified 4 years, 10 months ago by Gaia.
GaiaParticipantDear Anita
The first one was addressed to you, the third was meant for anyone who had joined this topic and wanted to answer or add something
GaiaParticipantFor example right now I have so much shit to do. Cleaning up my space, study for my exams etc .. but I’m still sitting here scrolling on my phone. Another snobbed early alarm, lmao
GaiaParticipantGabi
Thanks for this consideration. I’m trying to be mindful of the present moment and just be in the here &now (it’s not always easy). Often I escape through internet and fantasying when reality feels too unbearable, sometimes it’s hard to do tasks or accomplish work, study, social life etc… I may feel lethargic and lazy but I guess it’s a common experience for so many of us out there. Wish you well
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