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Nichole
ParticipantAnita it sounded good for a minute and then bam. Anxiety!
Mom so scared right now. In my car scared as can be for no reason! This is so bad. I can’t believe this is happening right now.
I fear that I need to go to someone in my family just until I can get this anxiety under control!
This is a bad bad creature I’m dealing with. This has happened three days in a row. Scared as a lunatic in my car for hours. No where to go or nothing to do. No one to call.
I cant do this with this extreme anxiety creeping through my body!
Its in my neck and back and throat and chest. But most painfully my head. I feel like I’m being electrocuted!
Is this normal? Have you experienced this before?
Nichole
ParticipantYes you are Anita! You are right!
I could have listened to you months ago when you said to detach from family. Maybe I wouldn’t be a hot mess right now. But I accept and forgive my choices with love or at least I am trying!
I honestly feel like singing a lease in Chicago was wrong though. Not sure if it is ptsd or anxiety but I think Florida would have been a better bet from the beginning. I have entered the blender too much. I need time away from the blender of family. I need peace. Plus winter will come and be sad again. I wonder if I could reconsider my lease and just make the drive to Florida and sign one there?? What are your thoughts.
i truly don’t want to make another impulsive decision but also don’t want to continue with family. Even talking to my grandma again yesterday was a hassle!
Nichole
ParticipantI feel just like my family right now. They sure did make sure of that!
Nichole
ParticipantI’m not staying here. Getting out tonight. It is almost like a cell. Fits a twin bed and table that is all. You have to climb on bed. I don’t know how I ended up here. Wouldn’t it make more sense to go to family? Why do I sabotage myself into these things? My memory comes and goes. Maybe you can help me understand how my life got here and how I can get some relief! My head and body feel they would be better off to explode!
Nichole
ParticipantAn earthquake. That’s exactly what it feels like.
up until now I have been able to talk myself out of these attacks. But I’ve been feeling like this for 3 days with today being worst!
This feels like prison in my mind. I feel like I need someone. And I don’t feel wrong for that. I need a human. I need some support. I do need family or someone who cares to sit with me. To care for me. How does one do this alone.
its miserable. I don’t deserve this
i just want it to go away
im so scared
How can I make it go away. Today feels like I’m trapped
Nichole
ParticipantI understand and feel that. But I’m trying so hard to calm the anxiety down. It has completely taken over. I feel it in my body. I feel it in my head. My thoughts beliefs ands values are changing as we speak. It is so scary. Will I ever feel like me again?
Scared to take meds again. With no one to look after me.
and I keep thinking of going back to family not for love just for some damn help! How can I do this all alone with all of the trauma I have been through?
Mom about to explode!!
Nichole
ParticipantOk but I am in deep pain and depression right now. How can I begin anything?
I feel badly. I usually can give myself what I need. But today I don’t know what that is. My thoughts are racing and negative.
i wish my apartment was available!
I am in a hostel like air bnb it is bad I think it triggered me
i keep trying to do the right thing and am making weird decisions
whay should I do for ten days?
It seems like forever
and even then what if I can’t afford rent? One day ad get evicted. Everything is so scary right now!
Nichole
ParticipantI feel so depressed all of a sudden. Like I can’t get out of bed and this isn’t even my bed! So damn sad right now. How is this my life
Nichole
ParticipantI am not okay!
I have been having severe anxiety attacks!
I nearing a deep depression
i cant it anymore
Nichole
ParticipantI haven’t even spoke to them. I don’t even know what to say. I am upset with them but couldn’t even possibly discuss this at this point. I am also terrified of them. I feel like this is what my family wanted. Me depressed and anxious so I come running back. It is so unfair. I was finally managing life Anita and now I feel I am losing my mind! I’m so damn scared right now!! I wish I had something to bring this down! I am so scared. I am deep breathing. Have a hot water bottle for my kidneys and positive self talk. This is all body right now. Nothing I can do!
Nichole
ParticipantHi Anita,
i am suffering so hard from ptsd. The fear today has been real.
i am so scared right now as I sit in an air bnb room. Terrified at life and everything.
today is the first time I feel like this. Can’t even think of the other stuff I have been through just so scared of life. Scared I did the wrong thing by getting an apartment here or one at all. What if I get so depressed I cannot afford it. What if I fail and become homeless. I am so nervous all the time but today I am painfully scared of life. I wish I could just have someone to go to!! I think I need to Anita. I can no longer do this alone!
I am on the verge of a breakdown.
i read fear and scared of life is a major sysmptom of ptsd. It is in full force right now. Trying to ride the wave until it goes away. I need help. My body feels tense and full of stress!
Nichole
ParticipantHi Anita,
im not sure what to do. I’m pretty sure it is my ego that will not let me contact them. But I’ve been spending 70 a night on hotels such a waste of my hard earned money! I was tempted to sleep in my car last night. I have an apartment won’t be ready until the 1st.
i don’t know where I am getting the strength to hang in there.
i also don’t want to spend 700 for living in hotels for next two weeks
my money is dwindling and I feel like that’s just another stress making me feel crazy.
life is so rough right now Anita. I wish I had anyone to go to! I’ve been so alone in this journey.
i don’t deserve this!
Nichole
ParticipantThat frightens me. It honestly does
Nichole
ParticipantAnita,
i was impressed as well that I had not gone to anyone but now I am just losing my mind!!
i haven’t found an apartment. Staying in hotels and Airbnb’s.
i am honestly losing my mind
the physical symptoms are worse these days. Severe headaches. Pulsing throughout my body. My back is so tense it hurts!
This has to be the most stressed I have ever been.
I don’t think I can even handle this anymore
i reached out to an old guy friend in a weak moment. He basically offered me to live with him and start a life over in Puerto Rico. It sounds nice but this is just the little girl in me that wants to be saved. The reason I’m telling you this is not because I am going to do it but because I am seriously getting to this point where I am losing me! My negative thoughts and beliefs are rushing in like never before. What do I do?
I feel so badly like going to someone in my family. It is so sad what happened between my aunt and I. She was always there for and I know it wouldn’t have happened if we didn’t live together. But now there is no turning back. But she was the safest place I could think of. When I turned to her after my mom died she made me feel so comfortable. I would go to her house every night. I just need comfort and safety but I don’t feel that anywhere and can’t think of a place I would. My ex crossed my mind as well. I know these are bad but I am losing it. I feel so discombobulated. How could my life be this bad right now? My money is dwindling and my dreams as well.
Help me ?
Nichole
ParticipantDear Anita,
I did not go to family. I have been in hotels and AirBnb. But is getting far too expensive to live like this. I’ve been looking into apartments. I have not found anything yet but have a good one tomorrow!
Tonight it is 1:30 am and I am up thinking of my mom. I am sad. I miss that woman. She was a kind soul and I’d give everything to hold her and love her. The guilt and blame come and go. I know ultimately it was not my fault. But boy do I wish I could go back and have the knowledge and love I have now so I could give her some. I know now she suffered from ptsd in a bad way. That woman was traumatized! She needed to love herself and she needed to get out of the stress she was living! It is sad for me. I loved her so much and know if she was here she would be someone who may not like my decisions but she wouldn’t turn on me the way my family is. I am sad tonight. Feels never ending when I think of my mom. Life feels so empty without her. And on top of my gypsie lifestyle it is stressful.
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